The Healthy Mind Healthy Body Handbook

This book not only explains the important benefits of a healthy mind and body in simple, understandable language, but gives you practical ways to improve how you feel today.

Author: David Stuart Sobel

Publisher: Ishk Book Service

ISBN: 9781575770321

Category: Health & Fitness

Page: 284

View: 179


The Healthy Mind

This is a useful book for all those interested in the dialogue between Buddhism and psychology and in understanding the nature of the healthy mind.

Author: Henry Vyner

Publisher: Routledge

ISBN: 1351346407

Category: Psychology

Page: 310

View: 801



Nurturing a Healthy Mind

Nurturing a Healthy Mind, with its easy-to-understand format, gives parents and early caregivers a great opportunity to tap into this research and provide the best environment possible for healthy child development.

Author: Michael C. Nagel

Publisher: Exisle Publishing

ISBN: 1921966025

Category: Family & Relationships

Page: 248

View: 178



Healthy Mind

Healthy mind is about discovering self.

Author: Kailash Madhu

Publisher: PartridgeIndia

ISBN: 1482897016

Category:

Page: 48

View: 298


The Healthy Mind Toolkit

Blending scientific research with techniques from cognitive behavioral therapy, this engaging book will take you through the steps to address this overarching problem, including how to: • Identify the specific ways you're hurting your ...

Author: Alice Boyes, PhD

Publisher: Penguin

ISBN: 1524704539

Category: Self-Help

Page: 304

View: 148



Healthy Mind Healthy Body

When we speak of health we normally think of only the body. But the health of one’s mind is important too. A healthy mind and a healthy body are great assets in the development of a healthy spiritual life.

Author: A Vedanta Kesari Presentation

Publisher: Sri Ramakrishna Math

ISBN:

Category:

Page:

View: 783


The Healthy Mind Cookbook

But while much of the brain’s work still remains a mystery, a growing body of scientific evidence suggests that the food you eat directly affects how well your brain functions.

Author: Rebecca Katz

Publisher: Ten Speed Press

ISBN: 1607742985

Category: Cooking

Page: 256

View: 589


Healthy Work

Based on a ten-year study of nearly five thousand workers, this path-breaking book by a distinguished industrial engineer and sociologist and a specialist in industrial medicine identifies a clear connection between work-related illness and ...

Author: Robert A. Karasek

Publisher:

ISBN:

Category: Business & Economics

Page: 381

View: 485