Accidentally Overweight

What leads the human body to get the message that it needs to store fat and what leads the human body to get the message that it needs to burn fat? In this book, the discusses the nine factors that cause us to either lose or gain weight.

Author: Libby Weaver

Publisher:

ISBN: 140195023X

Category: Health & Fitness

Page: 256

View: 920

What leads the human body to get the message that it needs to store fat and what leads the human body to get the message that it needs to burn fat? In this book, the discusses the nine factors that cause us to either lose or gain weight.

Dr Libby s Beauty from the Inside

Enjoy radiating your own unique sparkle, from the inside out. Dr Libby Weaver (nee Ellis) (Ph.D) is one of Australasia's leading nutrition specialists and weight loss experts based in Auckland, New Zealand.

Author: Libby Weaver

Publisher:

ISBN: 9780473340889

Category: Beauty, Personal

Page: 373

View: 895

When most people think about improving their appearance, they usually focus on a product, another "quick fix". Yet when you consider that the skin cells on your face are a small percentage of the total number of cells in the whole body, it seems crazy that we don't spend more time getting the majority of the cells functioning optimally, leading us to the outcomes we seek. Through Beauty From The Inside Out, Dr Libby expertly explains your outer world, the food you choose, the nutrients you ingest, hydration, posture, movement and what your body needs to create lovely nails, lustrous hair, sparkling eyes, and clear, luminous skin. Be guided to deal with very specific bumps in the road, such as dark circles under the eyes, eczema, pimples, and hair that is falling out, just to name a few. Just as importantly, Dr Libby explains your inner world, sex hormones, stress hormones, detox, digestion, elimination pathways, thyroid and pituitary functions. Both worlds relate to your sparkle and by taking a heart-opening look at your emotional landscape because, for many, that is where the real elixir is. Beauty From The Inside Out is a must-have beauty bible for all women. Enjoy radiating your own unique sparkle, from the inside out. Dr Libby Weaver (nee Ellis) (Ph.D) is one of Australasia's leading nutrition specialists and weight loss experts based in Auckland, New Zealand.

Dr Libby s Real Food Kitchen

Real food kitchen takes family favourite recipes and puts a real food spin on them, maximising the nutrient density of every mouthful while preserving the tastes you've come to love.

Author: Libby Weaver

Publisher:

ISBN: 9780473411541

Category: Cooking

Page: 259

View: 174

Real food kitchen takes family favourite recipes and puts a real food spin on them, maximising the nutrient density of every mouthful while preserving the tastes you've come to love. All the recipes are dairy and gluten free and easily adapted to suit a vegetarian or vegan lifestyle.

What Am I Supposed to Eat

This book is a fork in the road when it comes to better understanding your food, your body, your appetite and what you are supposed to eat.

Author: Libby Weaver

Publisher:

ISBN: 9780473419714

Category: Diet

Page: 298

View: 129

For so many people today, food is complicated. They're told to make `healthy' choices yet this could include anything from an apple to a packet of sugar-free biscuits. They have lost touch with how much to eat, how often and how their food choices are impacting on their health - and then there are those all-consuming moments when they feel like no amount of food could satisfy their hungry hearts. The latest book by ten times number one best-selling author Dr Libby Weaver, What am I Supposed to Eat?, puts the reader back in control of their food choices. An easy-to-read comprehensive approach to the science of how our bodies work and how we can best support them nutritionally. This book is a fork in the road when it comes to better understanding your food, your body, your appetite and what you are supposed to eat.

Dr Libby s the Calorie Fallacy

Through sharing her own personal story and the journey that set her on to uncover and explore the biochemistry of sustainable weight loss, Dr Libby shares countless case studies of clients she has worked with over the past 16 years, along ...

Author: Libby Weaver

Publisher:

ISBN: 9780473292379

Category: Digestion

Page: 304

View: 161

How many of us have been told that if we burn more calories than we eat, weight loss will be inevitable? How many of us have discovered that this century old philosophy does not seem to apply to our body no matter how hard we work, in this modern world? In a world obsessed with calorie counting, we find ourselves instead watching the waistlines of the Western world continually increasing. What if the foundation nutritional philosophy that the calorie equation is the sole determinant of weight loss is completely outdated and in many cases wrong? Through sharing her own personal story and the journey that set her on to uncover and explore the biochemistry of sustainable weight loss, Dr Libby shares countless case studies of clients she has worked with over the past 16 years, along with her two decades of scientific research into the principles of body fat loss.

Dr Libby s Real Food Chef

"Originally published & distributed by Little Green Frog Publishing, Ltd., 2012."--Title page verso.

Author: Libby Weaver

Publisher: Front Table Books

ISBN: 9781462120581

Category: Cooking

Page: 214

View: 854

Originally published & distributed by Little Green Frog Publishing, Ltd., 2012.

The Invisible Load

Our invisible load is the stress we carry, that no one sees, that drives how we think and feel. From the physical load on our body, to the emotional load in our mind, this invisible load is what really sits at the heart of our stress.

Author: Libby Weaver

Publisher:

ISBN: 9780473481841

Category: Cognitive therapy

Page: 294

View: 337

It¿s common today to hear people talk about how they feel overwhelmed. There are also plenty who put on a brave face, when behind closed doors it¿s a different story. Where is this stress coming from? Is it really our tasks, duties and responsibilities¿or is it something deeper? And why are stress levels continuing to rise? The answer: our invisible loads. Our invisible load is the stress we carry, that no one sees, that drives how we think and feel. From the physical load on our body, to the emotional load in our mind, this invisible load is what really sits at the heart of our stress. And until we learn to unpack this, reducing our experience of stress will be almost impossible.

The Importance of Overweight

When the boy was 12 years old he discovered , as he said , accidentally , that he
felt more comfortable in his mother ' s clothes . Wearing women ' s clothes
relieved his tensions and anxiety and he had acquired a whole feminine
wardrobe ...

Author: Hilde Bruch

Publisher:

ISBN:

Category: Obesity

Page: 438

View: 715


The Beauty Guide

But more than this, The Beauty Guide will help to reframe the way you look at beauty.

Author: Libby Weaver

Publisher:

ISBN: 9780473436094

Category:

Page: 264

View: 434

In a world where so many women feel deflated by what they see in the mirror, tempted into the realm of ;enhancements; or drawn to anything that will help mask their flaws;, The Beauty Guide shines a spotlight on what it means to be beautiful and acts as a guide to help the reader feel and look their best—at any age. With a degree in nutrition and dietetics, a PhD in biochemistry and 20 years of clinical practice, Dr Libby's knowledge of what works and doesn’t work for our bodies is extensive. In this stunningly illustrated book, she explains the nutritional, biochemical and emotional basis to beauty challenges such as acne, cellulite, and rosacea, and teaches you how to heal them by deciphering the messages your body is sharing with you. But more than this, The Beauty Guide will help to reframe the way you look at beauty. Learn how to stop worrying about what others think of you, improve your relationship with your body and explore ways to inspire a new generation of girls with an innate belief in their inner beauty.

Dr Libby s Women s Wellness Wisdom

The latest book by eight times number one best-selling author Dr Libby, Women s Wellness Wisdom, is, quite simply, the book that every woman needs to read.

Author: Libby Weaver

Publisher:

ISBN: 9780473360887

Category: Nutrition

Page: 320

View: 659

The latest book by eight times number one best-selling author Dr Libby, Women s Wellness Wisdom, is, quite simply, the book that every woman needs to read. In this unique approach to wellness, designed to specifically address the issues that women of all ages face, readers gain a deep understanding of their body and what it needs in order to not just survive but to thrive. Often, we are simply told to eat healthily because it is good for us. Rarely does a book this beautiful explain the processes of the body, and how they re all interdependent on each other, while offering real guidance on how we can support ourselves in such succinct and easy to understand language. From over two decades of research, Dr Libby takes all the guesswork out of being a woman, providing insight into the questions that plague western women around the world, including: Why some people emotionally eat and how to end this, why our skin breaks out and why we might lose our hair, how estrogen and progesterone affect our bodies and our minds, why we believe `if I don t do it, it won t get done , why we store body fat in a certain place and what we can do about it, why our liver is the number one organ to look after, and why we have big conversations at night, rather than at breakfast. With interactive worksheets, real-life examples and step-by-step guides to making life-transforming changes, Women s Wellness Wisdom is both practical and inspiring. Illuminating how women can thrive in today s fast-paced modern world, and filled from front to back with Dr Libby s unique blend of nutrition, biochemical science and emotional care, this beautifully illustrated book is truly the definitive guide for women about looking after their bodies, minds and hearts.


Accidentally on Purpose

We dabbled in Mexico and indulged in Martin's passion for animals at the San
Diego Zoo where , it seemed , all the ugly , overweight humans should have
been corraled in the enclosures and their beautiful occupants released . We all
saw ...

Author: Michael York

Publisher:

ISBN: 9780671795917

Category: Biography & Autobiography

Page: 528

View: 522

In an inside story of the acting profession, a popular actor discusses the development of his craft, describes his personal experiences on and offstage, and profiles some of the personalities he has known


The Postnatal Depletion Cure

'This is the comprehensive guide to health for every mother - new, or years out - who has ever felt tired, rundown, or just not like herself.

Author: Dr Oscar Serrallach

Publisher: Hachette UK

ISBN: 0733640338

Category: Health & Fitness

Page: 288

View: 860

A revolutionary new program to help mums feel like themselves again - inspired by one of the most viewed GOOP articles ever. 'This is the comprehensive guide to health for every mother - new, or years out - who has ever felt tired, rundown, or just not like herself.'- Gwyneth Paltrow Inspired by one of the most viewed GOOP articles ever, this groundbreaking book explores a never-before-named syndrome - 'postnatal depletion' - and offers ad easy-to-follow program for mothers to reclaim their health and energy after giving birth. It's all too common to hear new mums talk about 'baby brain' and extreme fatigue. But what if the physical toll of giving birth, breastfeeding or chasing a toddler that was sapping your strength? What if it was something deeper? Dr Oscar Serrallach has spent his medical career witnessing women fail hormonally, nutritionally and emotionally to get back on their feet after having a baby. The true cause? A syndrome he calls Postnatal Depletion. THE POSTNATAL DEPLETION CURE is the first book to name the syndrome and offer a practical program to help mothers replenish their bodies after having a baby. The book includes a comprehensive guide to the nutrients women need to enhance organ function and balance hormones, along with advice on how to maintain a healthy diet and exercise routine and get necessary rest, despite the demands of motherhood. Filled with practical takeaways and many success stories, THE POSTNATAL DEPLETION CURE will help mothers to be the best they can be physically and emotionally. 'Prepare to be educated, enlightened and supported in your physical and emotional well-being, to be able to fully experience the joy and fulfilment of motherhood.' Dr. Libby Weaver, nutritional biochemist and author of DR LIBBY'S WOMEN'S WELLNESS WISDOM and ACCIDENTALLY OVERWEIGHT?

Diabetes Mellitus and Obesity

... to remember that many diabetics have no symptoms and that the disease is
often recognized accidentally . This group is not immune to symptoms , nor is
their diabetes innocent ; but the actively progressive stages have not been
reached .

Author: Garfield George Duncan

Publisher:

ISBN:

Category: Corpulence

Page: 215

View: 502


Diabetes Mellitus and Obesity

... lose weight accidentally as part of a legitimate medical illness , and some are
initially in a true state of depression and lose weight consequent to a real loss of
appetite ; not all are overweight initially or come from weight conscious families .

Author: Bernard N. Brodoff

Publisher:

ISBN:

Category: Medical

Page: 816

View: 837


Child Obesity

It is apparent that the epidemiology and natural history of childhood obesity , as
discussed thus far in this chapter , are ... ( 20 percent ) of overweight boys
between the ages of 2 and 13 were accidentally burned ; the survey covered six
years ...

Author: Michael D. LeBow

Publisher:

ISBN:

Category: Behavior therapy

Page: 256

View: 707


Children and Their Development

Thus , obese children and adolescents may overeat because they rely on
external cues and disregard internal cues to stop ( Birch ... Parents also monitor
their own lifestyles to be sure they aren ' t accidentally fostering their child ' s
obesity .

Author: Robert V. Kail

Publisher:

ISBN:

Category: Psychology

Page: 506

View: 354

Illustrating both the splendor of child development and the strides that researchers have made in understanding developmental psychology, this accessible book presents the core research, theory, and application of the developmental psychology field. A noted researcher in cognitive development, using a modular format, writes it and a clear and engaging style. Readers are encouraged to focus on the main concepts through the use of real case studies, outlines, objectives, questions, special features, and other devices. Chapter topics include issues related to the science and genetic bases of child development; prenatal development, birth, and the newborn; physical and motor development; sensory and perceptual development; Piaget's theory of cognitive development; information-processing approaches to cognitive development; intelligence and individual differences in cognition; language and communication; emotional development; understanding self and others; moral understanding and behavior; gender and development; family relationships; and influences beyond the family. For individuals who want to learn more about the key issues and diversity, of children's developmental journeys into adulthood.

Children

... their own lifestyles to be sure they aren't accidentally fostering their child's
obesity. When programs incorporate these features, obese children do lose
weight. However, even after losing weight, many of these children remain
overweight.

Author: Robert V. Kail

Publisher: Pearson College Division

ISBN:

Category: Psychology

Page: 567

View: 613

This solid, research-oriented overview of the field of child development provides chronological coverage on the subject. The well-organized volume is designed to make it easier for students to learn with a module-based format and six different kinds of features highlighting a specific aspect of child development and child-development research fully integrated with the volume. The volume addresses foundations of child development, the physical growth, cognition, social behavior and personality of infants and toddlers, preschool children, school-age children and adolescents. For those involved with and interested in child development.

The 3 A m Handbook the Most Commonly Asked Questions about Your Child s Health

( Nuts should not be given to children under four as they may accidentally go into
the lungs . ) Overweight Children Infants and toddlers have different body
proportions than adults , with larger trunks and shorter legs . They may thus
appear to ...

Author: William Feldman

Publisher:

ISBN: 9781552631911

Category: Child care

Page: 244

View: 234

The 3a.m. Handbook is the practical, best selling question-and-answer guide for parents. Produced in conjunction with world renowned Hospital for Sick Children, this excellent reference answers some of the most commonly asked questions parents have about their child's health. Based on sound scientific criteria and written by a team of highly trained, experienced pediatricians, parents will have at their fingertips, immediate information for surviving the exciting, the exhilarating, and sometimes challenging task of raising healthy children. Including detailed tables, diagrams, and sidebars, all important topics covered include: - Choosing a pediatrician - Coping with a baby who won't stop crying - Dealing with behavioural and learning problems - Hints on making meal times work - And much much more A comprehensive index, a section on dealing with emergencies, and helpful lists of support and information groups, make The 3 a.m. Handbook a must for every home with children. (May 2003)