An Introduction to Cognitive Behaviour Therapy

For those new to the approach this practical text sets out the core concepts and generic skills of CBT including the method of Socratic dialogue, case formulation, the therapeutic relationship, and therapeutic strategies – cognitive, ...

Author: David Westbrook

Publisher: SAGE

ISBN: 141290840X

Category: Psychology

Page: 288

View: 776

An Introduction to Cognitive Behaviour Therapy is a beginner's guide to the basic theory, skills, and applications of CBT. Well supported by research evidence, CBT has become one of the most widely practiced and most popular therapeutic approaches. For those new to the approach this practical text sets out the core concepts and generic skills of CBT including the method of Socratic dialogue, case formulation, the therapeutic relationship, and therapeutic strategies – cognitive, behavioral, and physiological.

An Introduction to Cognitive Behaviour Therapy

New to this edition, the authors examine: - cultural diversity in greater depth - the current topicality of CBT, especially within the NHS - the latest Roth and Pilling CBT competencies - the impact of third wave and other developments in ...

Author: David Westbrook

Publisher: SAGE

ISBN: 9781446241264

Category: Psychology

Page: 448

View: 169

An Introduction to Cognitive Behaviour Therapy is the definitive beginner's guide to the basic theory, skills and applications of cognitive-behavioural therapy. In this eagerly-awaited Second Edition, the authors set out the core concepts and generic skills of CBT, including case formulation; the therapeutic relationship; and cognitive, behavioural and physiological therapeutic strategies. Practical illustrations of how these techniques can be applied to the most common mental health problems ensure that theory translates into real-life practice. New to this edition, the authors examine: - cultural diversity in greater depth - the current topicality of CBT, especially within the NHS - the latest Roth and Pilling CBT competencies - the impact of third wave and other developments in CBT in more detail. As well as exploring depression, panic and agoraphobia, OCD and other anxiety disorders, the book considers CBT for less common disorders such as anger and eating disorders. Discussion of different methods of delivery includes work with individuals, groups, couples and families. This edition also includes new case study material and learning exercises. This fully updated Introduction remains the key textbook for those coming to CBT for the first time, whether on training courses or as part of their everyday work. It is also useful for more experienced therapists wanting to refresh their core skills. A Companion Website featuring streamed extracts from video role-plays is available to book purchasers, illustrating some of the key strategies described in the book. Visit the companion website at http://www.uk.sagepub.com/westbrook/. This material has been selected from the Oxford Cognitive Therapy Centre's pioneering online training materials, and book buyers will be able to purchase discounted access to the full versions of these and other OCTC Online training modules.

An Introduction to Cognitive Behaviour Therapy

This bestselling guide to the basic theory, skills and applications of cognitive behaviour therapy is fully updated to reflect recent developments in CBT theory.

Author: Helen Kennerley

Publisher: SAGE

ISBN: 1473998255

Category: Psychology

Page: 512

View: 264

This bestselling guide to the basic theory, skills and applications of cognitive behaviour therapy is fully updated to reflect recent developments in CBT theory. It includes in-depth material on working with diversity, and new case studies and exercises to help you reflect and explore how theory can be used to develop effective practice. The Companion Website features over 40 videos illustrating the CBT skills and strategies discussed in the book, including: Measuring CBT’s effectiveness Socratic method and applications Physical techniques and behavioural experiments Applications of CBT to specific client disorders Using supervision in CBT.

Cognitive Behaviour Therapy

Many nurses have found that it is a client-centred approach which builds on their existing communication and counselling skills. This text reflects these aspects and avoids the traditional disorder-focused model.

Author: Sue Marshall

Publisher: Bailliere Tindall

ISBN:

Category: Behavior therapy

Page: 202

View: 736

Cognitive behaviour therapy is a well-researched and increasingly popular therapeutic approach used for a range of common mental health problems. Many nurses have found that it is a client-centred approach which builds on their existing communication and counselling skills. This text reflects these aspects and avoids the traditional disorder-focused model. Instead, it clarifies the key stages of therapy, enabling the reader to see how CBT can be applied to a range of situations in their own practice. Using case studies, dialogues, discussion questions and further reading, this book will demystify cognitive behaviour therapy and provide a practical resource for nurses working in mental health, learning disabilities and community fields, as well as with a range of physical health problems.


Cognitive Behaviour Therapy

These new treatment developments in CBT constitute the heart of this book.

Author: Gregoris Simos

Publisher: Routledge

ISBN: 1317822447

Category: Psychology

Page: 352

View: 366

Although Cognitive Behavioural Therapy (CBT) has a well elaborated theoretical background and documented standard therapeutic process, new specific theoretical formulations and genuine techniques seem to continually appear. These new treatment developments in CBT constitute the heart of this book. Leading researchers and clinicians, who are also well established experts in the application of CBT present the extent of their experience, as well as appropriate and state-of-the-art treatment techniques for a variety of specific disorders: * Management of Major Depression, suicidal behaviour and Bipolar Disorder. * Treatment of Anxiety Disorders such as Panic Disorder, Obsessive Compulsive Disorder, and Generalized Anxiety Disorder. * Application of CBT to Eating Disorder and Personality Disorders, especially Borderline Personality Disorder. * Implementation of CBT with specific populations such as couples and families, children and adolescents. The book focuses on clinical practice and treatment techniques, but avoids a step-by-step approach. Instead it encourages flexibility and integrativity in order to help the practicing clinician become more competent and efficient in applying CBT. Well-known contributors reveal a variety of treatment styles, and case examples and treatment transcripts are used to show how theoretical innovations integrate with the practice of CBT.

Cognitive Behavioural Therapy For Dummies

Read the signs — learn to explore your emotions and spot errors in your thinking Maintain your mind — use psychological gardening to weed out negative thoughts and watch your positivity bloom Set the goalposts of success — train your ...

Author: Rhena Branch

Publisher: John Wiley & Sons

ISBN: 0470666110

Category: Psychology

Page: 384

View: 622

An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviour Once the province of mental health professionals, CBT (or Cognitive Behavioural Therapy) has gained wide acceptance as the treatment of choice for anyone looking to overcome anxiety, manage anger, beat an addiction, lose weight or simply gain a new outlook on life. Written by two CBT therapists, this bestselling guide helps you apply the principles of CBT in your everyday life-allowing you to spot errors in your thinking; tackle toxic thoughts; refocus and retrain your awareness; and finally, stand up to and become free of the fear, depression, anger, and obsessions that have been plaguing you. Includes tips on establishing ten healthy attitudes for living as well as ten ways to lighten up Helps you chart a path by defining problems and setting goals Offers advice on taking a fresh look at your past, overcoming any obstacles to progress as well as ways to maintain your CBT gains Includes new and refreshed content, including chapters on how to beat an addiction and overcome body image issues With indispensable advice on finding your way out of the debilitating maze of negative thoughts and actions, the book is brimming with invaluable suggestions that will have even a confirmed pessimist well armed for the journey forward.

Cognitive Behavior Therapy

Learn and apply the 14 core principles of cognitive behavior therapy In this invaluable guide, clinicians will find—identified and summarized by leading researchers and clinicians—fourteen core principles that subsume the more than 400 ...

Author: William T. O'Donohue

Publisher: John Wiley & Sons

ISBN: 1118228871

Category: Psychology

Page: 464

View: 370

Learn and apply the 14 core principles of cognitive behaviortherapy In this invaluable guide, clinicians will find—identifiedand summarized by leading researchers and clinicians—fourteencore principles that subsume the more than 400 cognitive behavioraltherapy (CBT) treatment protocols currently in use, so they mayapply them to their everyday practice. This unique contribution tothe field provides practitioners with a balance of history, theory,and evidence-based applications. Edited by renowned experts in the field, Cognitive BehaviorTherapy explores the core principles behind all CBT protocolsincluding: Clinical functional analysis Skills training Exposure Relaxation Cognitive restructuring Problem solving Self-regulation A straightforward introduction to CBT principles with guidancefor all mental health professionals seeking to improve the lives ofclients spanning a range of psychological problems, CognitiveBehavior Therapy is designed for both new and experiencedclinicians alike who want to deepen and broaden their understandingof CBT principles.

Cognitive Behaviour Therapy in the Real World

A range of CBT interventions is described in detail and these are linked with formulations. The book is full of clinical examples - with many verbatim transcripts - of basic and advanced CBT skills.

Author: Henck Van Bilsen

Publisher: Karnac Books

ISBN: 1780490291

Category: Psychology

Page: 286

View: 259

This book is an introduction to cognitive behaviour therapy from a new perspective. The foundations are the underpinning theories of cognitive behaviour therapy (learning theories and cognitive psychology) in combination with a transdiagnostic perspective on mental health problems. A strong case is made for a unified treatment model for mental health problems. The book provides an overview of assessment and formulation strategies that enable therapists to compose individualised treatments for their clients. A range of CBT interventions is described in detail and these are linked with formulations. The book is full of clinical examples - with many verbatim transcripts - of basic and advanced CBT skills. Cognitive Behaviour Therapy in the Real World: Back to Basics is aimed at beginning cognitive behaviour therapists and more accomplished clinicians alike. CBT is brought back to its theoretical and scientific roots: learning theory and cognitive psychology. These theoretical and scientific roots of CBT are explicitly linked with the practice of CBT. Competency checklists for various aspects of CBT are included and summaries of frequently encountered difficulties in and how to overcome them complete each chapter.

Cognitive Behavior Therapy

The leading text for students and practicing therapists who want to learn the fundamentals of cognitive behavior therapy (CBT), this book is eminently practical and authoritative.

Author: Judith S. Beck

Publisher: Guilford Press

ISBN: 1609185048

Category: Medical

Page: 391

View: 902

The leading text for students and practicing therapists who want to learn the fundamentals of cognitive behavior therapy (CBT), this book is eminently practical and authoritative. In a highly accessible, step-by-step style, master clinician Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan treatment, and structure sessions effectively. Core cognitive, behavioral, and experiential techniques are explicated and strategies are presented for troubleshooting difficulties and preventing relapse. An extended case example and many vignettes and transcripts illustrate CBT in action. Reproducible clinical tools can be downloaded and printed in a convenient 8 1/2" x 11" size. See also Dr. Beck's "Cognitive Therapy for Challenging Problems: What to Do When the Basics Don't Work," which addresses ways to solve frequently encountered problems with patients who are not making progress. New to This Edition>Reflects over 15 years of research advances and the author's ongoing experience as a clinician, teacher, and supervisor.>Chapters on the evaluation session and behavioral activation.> Increased emphasis on the therapeutic relationship, building on patients' strengths, and homework.>Now even more practical: features reproducibles and a sample case write-up.

Cognitive Behaviour Therapy

This new edition amply lives up to the authors' aim of demonstrating a mode of CBT practice that incorporates many exciting developments whilst retaining the reassuring strength of the original parsimonious model.

Author: Frank Wills

Publisher: SAGE

ISBN: 1849205655

Category: Psychology

Page: 352

View: 431

'A delightful volume, with unique style and content. This new edition amply lives up to the authors' aim of demonstrating a mode of CBT practice that incorporates many exciting developments whilst retaining the reassuring strength of the original parsimonious model.' Ann Hackmann, Oxford Mindfulness Centre, University of Oxford 'One of the very best introductions to CBT, now enhanced with excellent coverage of new developments.' Professor Neil Frude, Consultant Clinical Psychologist 'My first choice recommendation for trainee therapists. This outstanding and easy-to-read introduction just got better.' Peter Simpson, Senior Lecturer in Mental Health, University of Glamorgan In their established guide to contemporary CBT theory and practice, the authors show how therapeutic change takes place across a network of cognitive, emotional and behavioural functioning. They explain the central concepts of CBT and illustrate - with numerous case examples - how these can effectively be put into practice at each stage of the therapeutic process. They also explain how the essence of cutting edge 'third wave' can be integrated into everyday clinical practice. With two new chapters on mindfulness and increasing access to CBT, a wider coverage of client issues, extra case studies and learning resources, and a discussion of recent developments, this book continues to be the ideal companion for those working - or training to work - in the psychological therapies and mental health. Frank Wills is an independent Cognitive Psychotherapist in Bristol and tutor at the University of Wales Newport. Diana Sanders, Counselling Psychologist and BABCP Accredited Cognitive Psychotherapist in Independent Practice, Oxford.

Depression

Based on a successful manual developed for research trials, this book presents an overview of a cognitive behavioural model for working with this age group, as well as practical ideas about how to start therapy.

Author: Chrissie Verduyn

Publisher: Routledge

ISBN: 113414816X

Category: Psychology

Page: 216

View: 660

In recent years there has been an increase in research into childhood depression, and it is now recognised that depression can severely impair young people in many aspects of their life, school, peer and social relationships, and frequently persists into adulthood. Depression: Cognitive Behaviour Therapy with Children and Young People provides an accessible guide to recognising and treating depression in young people. Based on a successful manual developed for research trials, this book presents an overview of a cognitive behavioural model for working with this age group, as well as practical ideas about how to start therapy. Topics covered include: engaging young people setting goals for therapy cognitive behaviour assessment and formulation solutions for problems practitioners may face encouraging parents and agencies to support therapy. Depression includes case examples and practical tips to prepare the practitioner for working with young people. Information is presented in a readable and practical style making this book ideal for professionals working in child and adolescent mental health services, as well as those in training. It will also be a useful guide for people working in community services for young people. Online resources: The appendices of this book contain worksheets that can be downloaded free of charge to purchasers of the print version. Please visit the website to find out more about this facility

Low Intensity Cognitive Behaviour Therapy

A practical and comprehensive introduction to the principles, skills and application of Low Intensity Cognitive Behaviour Therapy.

Author: Mark Papworth

Publisher: SAGE

ISBN: 1446209202

Category: Psychology

Page: 367

View: 523

A practical and comprehensive introduction to the principles, skills and application of Low Intensity Cognitive Behaviour Therapy.

Cognitive Behavioral Therapy for Anxiety Disorders

Helping therapists bring about enduring change when treating clients with any anxiety disorder, this invaluable book combines expert guidance, in-depth exploration, and innovative clinical strategies.

Author: Gillian Butler

Publisher: Guilford Press

ISBN: 1606238698

Category: Psychology

Page: 224

View: 547

Helping therapists bring about enduring change when treating clients with any anxiety disorder, this invaluable book combines expert guidance, in-depth exploration, and innovative clinical strategies. The authors draw on extensive experience and research to provide a framework for constructing lucid formulations of complex cases. They identify obstacles that frequently arise during the early, middle, and later stages of treatment and present a wide range of practical solutions. The volume demonstrates clear-cut yet flexible ways to enhance client engagement, foster metacognitive awareness, facilitate emotional processing, address low self-esteem and fear of uncertainty, and much more. Reproducible handouts and forms are included.

The Therapeutic Relationship in Cognitive Behavioral Therapy

From leading cognitive-behavioral therapy (CBT) experts, this book describes ways to tailor empirically supported relationship factors that can strengthen collaboration, empiricism, and Socratic dialogue and improve outcomes.

Author: Nikolaos Kazantzis

Publisher: Guilford Publications

ISBN: 1462531288

Category: Medical

Page: 288

View: 816

From leading cognitive-behavioral therapy (CBT) experts, this book describes ways to tailor empirically supported relationship factors that can strengthen collaboration, empiricism, and Socratic dialogue and improve outcomes. In an accessible style, it provides practical clinical recommendations accompanied by rich case examples and self-reflection exercises. The book shows how to use a strong case conceptualization to decide when to target relationship issues, what specific strategies to use (for example, expressing empathy or requesting client feedback), and how to navigate the therapist's own emotional responses in session. Special topics include enhancing the therapeutic relationship with couples, families, groups, and children and adolescents. Several reproducible worksheets can be downloaded and printed in a convenient 8 1/2- x 11- size.

Cognitive Behaviour Therapy

Cognitive Behaviour Therapy will help you to: Uncover what's holding you back from being truly happy Develop the self-confidence and well-being that make your goals easier to achieve Overcome the negative attitudes and habits that are ...

Author: Avy Joseph

Publisher: John Wiley & Sons

ISBN: 0857086472

Category: Psychology

Page: 272

View: 489

Find out how to use CBT techniques in everyday life for emotionally healthy living What happens to you in life matters less than the way you feel about life; that's the message of Cognitive Behavior Therapy (CBT). If you've ever tried to change something about yourself—your mood, your weight, your behaviour—you'll have noticed that change often hurts, so you stop trying. CBT can help you when change starts to hurt. In the revised and updated edition of this bestselling title, professional CBT practitioner Avy Joseph shows you how to challenge negative thoughts and unhealthy beliefs to improve your outlook in your personal and professional life. Contains new scenarios and exercises for the reader to practice using CBT techniques in a variety of situations New introduction and conclusion from the author discussing the CBT technique and recent developments in the field Addresses key topics such as anxiety, change, resilience and self-belief Written by an expert in the field, Avy Joseph is widely-recognised as one of the UK's leading practitioners on the topic

Cognitive Behavioural Therapy

This is a brief, easy-to-read introduction for people who are considering or starting out in CBT, for family members and friends who would like to know more about the treatment, and for anyone else with an interest in CBT.

Author: Neil A. Rector

Publisher:

ISBN: 9781770522947

Category: Psychology

Page: 52

View: 809

This is a brief, easy-to-read introduction for people who are considering or starting out in CBT, for family members and friends who would like to know more about the treatment, and for anyone else with an interest in CBT. The guide explains the thinking behind CBT, how it works and what conditions it can treat. It describes the process and strategies used in CBT, answers common questions about the therapy, and introduces alternative cognitive-behavioural approaches.

Cognitive Behavioural Therapy in Mental Health Care

Written to meet the needs of those acquiring knowledge and skills in the area of cognitive behavioural therapy, this book outlines the core principles involved in building the therapeautic alliance, case formulation, assessment, and ...

Author: Ronan Mulhern

Publisher: SAGE

ISBN: 9780761941422

Category: Psychology

Page: 280

View: 850

Written to meet the needs of those acquiring knowledge and skills in the area of cognitive behavioural therapy, this book outlines the core principles involved in building the therapeautic alliance, case formulation, assessment, and interventions.

Cognitive Behaviour Therapy for Children and Families

... This book will be useful to child psychiatrists and other child mental health professionals, as well as social workers, educationalists and school nurses. It is highly recommended for bench and departmental libraries.

Author: Philip J. Graham

Publisher: Cambridge University Press

ISBN: 9781139447089

Category: Medical

Page:

View: 675

Entirely revised, rewritten and augmented with 11 completely new chapters, this new edition builds strongly on the aims of the previous edition to provide the latest scientific validation of cognitive behaviour therapy with practical treatment guidance for clinical child psychologists and psychiatrists working with disturbed children. Coverage ranges broadly from school refusal and adjustment to parental divorce through eating and sleeping disorders to substance abuse. It will be invaluable to clinicians wanting to provide ever more effective psychological treatment for children and families. From a review of the first edition: ' ... clearly written by a number of international authorities in the field. ... This book will be useful to child psychiatrists and other child mental health professionals, as well as social workers, educationalists and school nurses. It is highly recommended for bench and departmental libraries.' European Child and Adolescent Psychiatry

Cognitive Behavioural Therapy for Mental Health Workers

This straightforward guide will be essential for all mental health workers who are new to CBT, including nurses, occupational therapists, and counsellors as well as anyone training in mental health professions.

Author: Philip Kinsella

Publisher: Routledge

ISBN: 1135446121

Category: Psychology

Page: 264

View: 868

Can Cognitive behavioural therapy revolutionise your practice? Cognitive Behavioural Therapy is an effective and frequently used psychological treatment. Cognitive Behavioural Therapy for Mental Health Workers offers the reader a good overview of CBT, allowing them to develop an understanding of the patient’s problems, utilise the approach effectively, prepare for supervision, and integrate CBT skills into everyday practice. This clear, comprehensive introduction written by experienced clinicians, describes how to use CBT within the busy clinical environment. Subjects covered include: the therapeutic relationship in CBT treating anxiety disorders and depression developing further CBT skills utilising CBT in different mental health settings recent developments in practice. This straightforward guide will be essential for all mental health workers who are new to CBT, including nurses, occupational therapists, and counsellors as well as anyone training in mental health professions.