An Introduction to Cognitive Behaviour Therapy

New to this edition, the authors examine: - cultural diversity in greater depth - the current topicality of CBT, especially within the NHS - the latest Roth and Pilling CBT competencies - the impact of third wave and other developments in ...

Author: David Westbrook

Publisher: SAGE

ISBN: 9781446241264

Category: Psychology

Page: 448

View: 170

An Introduction to Cognitive Behaviour Therapy is the definitive beginner's guide to the basic theory, skills and applications of cognitive-behavioural therapy. In this eagerly-awaited Second Edition, the authors set out the core concepts and generic skills of CBT, including case formulation; the therapeutic relationship; and cognitive, behavioural and physiological therapeutic strategies. Practical illustrations of how these techniques can be applied to the most common mental health problems ensure that theory translates into real-life practice. New to this edition, the authors examine: - cultural diversity in greater depth - the current topicality of CBT, especially within the NHS - the latest Roth and Pilling CBT competencies - the impact of third wave and other developments in CBT in more detail. As well as exploring depression, panic and agoraphobia, OCD and other anxiety disorders, the book considers CBT for less common disorders such as anger and eating disorders. Discussion of different methods of delivery includes work with individuals, groups, couples and families. This edition also includes new case study material and learning exercises. This fully updated Introduction remains the key textbook for those coming to CBT for the first time, whether on training courses or as part of their everyday work. It is also useful for more experienced therapists wanting to refresh their core skills. A Companion Website featuring streamed extracts from video role-plays is available to book purchasers, illustrating some of the key strategies described in the book. Visit the companion website at http://www.uk.sagepub.com/westbrook/. This material has been selected from the Oxford Cognitive Therapy Centre's pioneering online training materials, and book buyers will be able to purchase discounted access to the full versions of these and other OCTC Online training modules.

An Introduction to Cognitive Behaviour Therapy

For those new to the approach this practical text sets out the core concepts and generic skills of CBT including the method of Socratic dialogue, case formulation, the therapeutic relationship, and therapeutic strategies – cognitive, ...

Author: David Westbrook

Publisher: SAGE

ISBN: 141290840X

Category: Psychology

Page: 288

View: 324

An Introduction to Cognitive Behaviour Therapy is a beginner's guide to the basic theory, skills, and applications of CBT. Well supported by research evidence, CBT has become one of the most widely practiced and most popular therapeutic approaches. For those new to the approach this practical text sets out the core concepts and generic skills of CBT including the method of Socratic dialogue, case formulation, the therapeutic relationship, and therapeutic strategies – cognitive, behavioral, and physiological.

An Introduction to Cognitive Behaviour Therapy

This bestselling guide to the basic theory, skills and applications of cognitive behaviour therapy is fully updated to reflect recent developments in CBT theory.

Author: Helen Kennerley

Publisher: SAGE

ISBN: 1473998263

Category: Psychology

Page: 512

View: 941

This bestselling guide to the basic theory, skills and applications of cognitive behaviour therapy is fully updated to reflect recent developments in CBT theory. It includes in-depth material on working with diversity, and new case studies and exercises to help you reflect and explore how theory can be used to develop effective practice. The Companion Website features over 40 videos illustrating the CBT skills and strategies discussed in the book, including: Measuring CBT’s effectiveness Socratic method and applications Physical techniques and behavioural experiments Applications of CBT to specific client disorders Using supervision in CBT.



Cognitive Behaviour Therapy

Many nurses have found that it is a client-centred approach which builds on their existing communication and counselling skills. This text reflects these aspects and avoids the traditional disorder-focused model.

Author: Sue Marshall

Publisher: Bailliere Tindall

ISBN:

Category: Behavior therapy

Page: 202

View: 703

Cognitive behaviour therapy is a well-researched and increasingly popular therapeutic approach used for a range of common mental health problems. Many nurses have found that it is a client-centred approach which builds on their existing communication and counselling skills. This text reflects these aspects and avoids the traditional disorder-focused model. Instead, it clarifies the key stages of therapy, enabling the reader to see how CBT can be applied to a range of situations in their own practice. Using case studies, dialogues, discussion questions and further reading, this book will demystify cognitive behaviour therapy and provide a practical resource for nurses working in mental health, learning disabilities and community fields, as well as with a range of physical health problems.

First Steps in Cognitive Behaviour Therapy

This book is a first steps introduction to cognitive behaviour therapy that will appeal to the interested reader and professionals wanting to learn about the approach.

Author: Sarah Corrie

Publisher: SAGE

ISBN: 1529756103

Category: Medical

Page: 176

View: 600

This book is a first steps introduction to cognitive behaviour therapy that will appeal to the interested reader and professionals wanting to learn about the approach. It introduces you to the history of the approach, describes its behavioural and cognitive principles, and examines key techniques and methods within the context of contemporary practice. Further chapters on Formulation, Working with Imagery, and Future Directions in CBT help you to extend your learning, while reflective activities and case studies throughout the book support you to apply principles and perspectives to practice.

Cognitive Behavior Therapy Third Edition

"The leading text for students and practicing therapists who want to learn the fundamentals of cognitive behavior therapy (CBT), this book is eminently practical and authoritative.

Author: Judith S. Beck

Publisher: Guilford Publications

ISBN: 1462544193

Category: MEDICAL

Page: 414

View: 494

"The leading text for students and practicing therapists who want to learn the fundamentals of cognitive behavior therapy (CBT), this book is eminently practical and authoritative. In a highly accessible, step-by-step style, master clinician Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan treatment, and structure sessions effectively. Core cognitive, behavioral, and experiential techniques are explicated and strategies are presented for troubleshooting difficulties and preventing relapse. An extended case example and many vignettes and transcripts illustrate CBT in action"--

Brief Cognitive Behaviour Therapy

This practical guide, based on the theory that emotional disorders are influenced by negatively biased thinking, describes how brief cognitive behaviour therapy can provide effective help to clients suffering from a wide range of disorders, ...

Author: Berni Curwen

Publisher: SAGE

ISBN: 9780761958017

Category: Psychology

Page: 190

View: 964

This practical guide, based on the theory that emotional disorders are influenced by negatively biased thinking, describes how brief cognitive behaviour therapy can provide effective help to clients suffering from a wide range of disorders, including anxiety, depression, obsessive-compulsive disorder and post-traumatic stress, or those who are suicidal. Using illustrative case material throughout, the authors outline strategies for helping clients examine and overcome unhelpful beliefs and patterns of thought at the root of their distress. Following an explanation of brief therapy and the theory behind cognitive behaviour therapy, they describe the process of working with clients through all stages of counselling.

The ABC of CBT

Featuring case studies and worksheets, the book will support you to successfully incorporate CBT into your professional practice.

Author: Helen Kennerley

Publisher: SAGE

ISBN: 1529736765

Category: Health & Fitness

Page: 216

View: 146

The ABC of CBT introduces you to the basics of CBT, guiding you through how to apply the key principles, techniques and strategies across a range of disorders. Featuring case studies and worksheets, the book will support you to successfully incorporate CBT into your professional practice.

An Introduction to Cognitive Behaviour Therapy

Generic competences in psychological therapy. These are the basic competences needed by a therapist from any school of therapy: e.g. knowledge of mental health, ability to relate to clients,and so on. • Basic CBT competences.

Author: David Westbrook

Publisher: SAGE

ISBN: 1848606869

Category: Psychology

Page: 448

View: 267

An Introduction to Cognitive Behaviour Therapy is the definitive beginner's guide to the basic theory, skills and applications of cognitive-behavioural therapy. In this eagerly-awaited Second Edition, the authors set out the core concepts and generic skills of CBT, including case formulation; the therapeutic relationship; and cognitive, behavioural and physiological therapeutic strategies. Practical illustrations of how these techniques can be applied to the most common mental health problems ensure that theory translates into real-life practice. New to this edition, the authors examine: - cultural diversity in greater depth - the current topicality of CBT, especially within the NHS - the latest Roth and Pilling CBT competencies - the impact of third wave and other developments in CBT in more detail. As well as exploring depression, panic and agoraphobia, OCD and other anxiety disorders, the book considers CBT for less common disorders such as anger and eating disorders. Discussion of different methods of delivery includes work with individuals, groups, couples and families. This edition also includes new case study material and learning exercises. This fully updated Introduction remains the key textbook for those coming to CBT for the first time, whether on training courses or as part of their everyday work. It is also useful for more experienced therapists wanting to refresh their core skills. A Companion Website featuring streamed extracts from video role-plays is available to book purchasers, illustrating some of the key strategies described in the book. Visit the companion website at http://www.uk.sagepub.com/westbrook/. This material has been selected from the Oxford Cognitive Therapy Centre's pioneering online training materials, and book buyers will be able to purchase discounted access to the full versions of these and other OCTC Online training modules.

Cognitive Behaviour Therapy

Cognitive Behaviour Therapy will help you to: Uncover what's holding you back from being truly happy Develop the self-confidence and well-being that make your goals easier to achieve Overcome the negative attitudes and habits that are ...

Author: Avy Joseph

Publisher: John Wiley & Sons

ISBN: 0857086472

Category: Psychology

Page: 272

View: 474

Find out how to use CBT techniques in everyday life for emotionally healthy living What happens to you in life matters less than the way you feel about life; that's the message of Cognitive Behavior Therapy (CBT). If you've ever tried to change something about yourself—your mood, your weight, your behaviour—you'll have noticed that change often hurts, so you stop trying. CBT can help you when change starts to hurt. In the revised and updated edition of this bestselling title, professional CBT practitioner Avy Joseph shows you how to challenge negative thoughts and unhealthy beliefs to improve your outlook in your personal and professional life. Contains new scenarios and exercises for the reader to practice using CBT techniques in a variety of situations New introduction and conclusion from the author discussing the CBT technique and recent developments in the field Addresses key topics such as anxiety, change, resilience and self-belief Written by an expert in the field, Avy Joseph is widely-recognised as one of the UK's leading practitioners on the topic

Cognitive Behaviour Therapy in the Real World

This book provides an introduction to cognitive behaviour therapy in combination with a transdiagnostic perspective on mental health problems.

Author: Henck Van Bilsen

Publisher: Routledge

ISBN: 0429912129

Category: Psychology

Page: 304

View: 642

This book is an introduction to cognitive behaviour therapy from a new perspective. The foundations are the underpinning theories of cognitive behaviour therapy (learning theories and cognitive psychology) in combination with a transdiagnostic perspective on mental health problems. A strong case is made for a unified treatment model for mental health problems. The book provides an overview of assessment and formulation strategies that enable therapists to compose individualised treatments for their clients. A range of CBT interventions is described in detail and these are linked with formulations. The book is full of clinical examples - with many verbatim transcripts - of basic and advanced CBT skills. Cognitive Behaviour Therapy in the Real World: Back to Basics is aimed at beginning cognitive behaviour therapists and more accomplished clinicians alike. CBT is brought back to its theoretical and scientific roots: learning theory and cognitive psychology. These theoretical and scientific roots of CBT are explicitly linked with the practice of CBT. Competency checklists for various aspects of CBT are included and summaries of frequently encountered difficulties in and how to overcome them complete each chapter.

How to Do Cognitive Behaviour Therapy and How to Evaluate It

This is a real introduction to COGNITIVE BEHAVIOUR therapy. No psychological therapy has received so much attention in the last couple of years as cognitive behaviour therapy (CBT). This book will go back to basics.

Author: Henck P. J. G. Van Bilsen

Publisher:

ISBN: 9781434379283

Category: Health & Fitness

Page: 204

View: 585

This is a real introduction to COGNITIVE BEHAVIOUR therapy. No psychological therapy has received so much attention in the last couple of years as cognitive behaviour therapy (CBT). This book will go back to basics. It will explain how the founding components of CBT: learning theory and cognitive psychology have created an unbeatable combination. The result is cognitive behaviour therapy: the most efficient and effective psychological therapy available to date. The book starts with an introduction into both the behavioural and cognitive contribution to CBT. Readers will learn to apply the cognitive and behavioural model to enhance their understanding of human misery. The book links CBT interventions with their theoretical origens. In doing so it will enable readers to go beyond 'cook-book' and 'recipe CBT'. Readers will be able to understand their clients problems from a CBT perspective and as a result will be able to design idiosyncratic intervention plans. The book explains in detail the structuring of sessions and how the process of treatment can be set up. Chapters include: How I became a cognitve behaviour therapist, theoretical foundations, structuring therapy, formulation in CBT, identifying problems and goals, interventions to increase (behaviour and emotions); interventions to decrease (behaviour and emotions); underlying mechanisms and motivational interviewing. This is a book written by a cognitive behaviour therapist of more then 25 years of clinical and teaching experience, filled with examples and helpful tips.

Cognitive Behavioural Therapy For Dummies

Read the signs — learn to explore your emotions and spot errors in your thinking Maintain your mind — use psychological gardening to weed out negative thoughts and watch your positivity bloom Set the goalposts of success — train your ...

Author: Rhena Branch

Publisher: John Wiley & Sons

ISBN: 0470665416

Category: Self-Help

Page: 384

View: 756

An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviour Once the province of mental health professionals, CBT (or Cognitive Behavioural Therapy) has gained wide acceptance as the treatment of choice for anyone looking to overcome anxiety, lose weight, manage anger, beat an addiction, or simply gain a new outlook on life. Written by two CBT therapists, this bestselling guide helps you apply the principles of CBT in your everyday life-allowing you to spot errors in your thinking; tackle toxic thoughts; refocus and retrain your awareness; and finally, stand up to and become free of the fear, depression, anger, and obsessions that have been plaguing you. Includes tips on establishing ten healthy attitudes for living as well as ten ways to lighten up Helps you chart a path by defining problems and setting goals Offers advice on taking a fresh look at your past, overcoming any obstacles to progress as well as ways to maintain your CBT gains Includes new and refreshed content, including chapters on how to beat an addiction and overcome body image issues With indispensable advice on finding your way out of the debilitating maze of negative thoughts and actions, the book is brimming with invaluable suggestions that will have even a confirmed pessimist well armed for the journey forward.

Cognitive Therapy in a Nutshell

For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.

Author: Michael Neenan

Publisher: SAGE

ISBN: 1446248097

Category: Psychology

Page: 128

View: 713

Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy. Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to: - elicit and examine negative automatic thoughts - uncover and explore underlying assumptions, rules and core beliefs (schemas); and - maintain gains from therapy. For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.

Cognitive Therapy

This edition also features new sections on: - applications of cognitive therapy - metacognition - mindfulness - the therapeutic relationship, and - behavioural experiments.

Author: Diana Sanders

Publisher: SAGE Publications Limited

ISBN: 9781412907897

Category: Psychology

Page: 272

View: 444

`It is... particularly useful that main points are summarised in tables, making this a very easy-to-read book. It is evident from the way the material is presented that the authors are experienced therapists, who have a deep understanding of the cognitive therapy process per se and the applications of cognitive theory in general. Case studies are presented throughout the book to illustrate the theory, offering valuable educational material to the readers. The book has also been written with an open mind, providing a balanced overview of both the strengths and limitations of an evidence-based therapeutic model. I believe that it will make a useful source for all those professionals who wish to introduce themselves to cognitive therapy as well as an excellent introductory training textbook' - Accident and Emergency Nursing `This is an excellent summary of the current status of cognitive therapy, describing as it does both the basic approach, tools and techniques of the 'traditional' model, and the more recent developments in the field. It is well organized and easy to read, usefully illustrated with case examples, and each chapter is supported by a specific further reading list. In my view, it is appropriate for both the cognitive therapist in training and for the more experienced therapist who wants a stimulating and helpful summary of the new ideas in the area, and wants to reflect on therapeutic process as much as content' - Clinical Child Psychology and Psychiatry `This volume should be the first stop for mental health practitioners from all disciplines looking for an introduction to the basic art and ideas of cognitive therapy' - Adrian Wells, Professor in Clinical Psychology, University of Manchester Diana Sanders and Frank Wills explain the central concepts on which cognitive therapy is based and describe how the model can effectively be put into practice. They take the reader through the stages of the therapeutic process, emphasizing the practical skills involved and providing examples to illustrate each stage in the process. Reflecting recent developments in both theory and practice, the Second Edition of Cognitive Therapy has been fully revised and presents an up-to-date picture of how therapeutic change takes place across a 'network' of cognitive, emotional and behavioural functioning, reinforcing the holistic trend identified in the first edition. This edition also features new sections on: - applications of cognitive therapy - metacognition - mindfulness - the therapeutic relationship, and - behavioural experiments. As an accessible introduction to contemporary theory and practice, Cognitive Therapy is an ideal text for those working - or training to work - in the psychological therapies and mental health. Diana Sanders is Consultant Counselling Psychologist, Clinical Associate, Oxford Cognitive Therapy Centre, and Principal Counselling Psychologist, Department of Psychological Medicine, Oxfordshire Mental Healthcare NHS Trust. Frank Wills is and Independent Cognitive Psychotherapist, Bristol and Tutor, University of Wales Newport.

Cognitive Behaviour Therapy

This neat, usable book is an essential guide for psychotherapists and counsellors, both trainees and qualified, who need to ensure they are entirely familiar with the key features of CBT as part of a general introduction to the current ...

Author: Michael Neenan

Publisher: Routledge

ISBN: 1317648412

Category: Psychology

Page: 254

View: 435

In the last three decades cognitive behaviour therapy (CBT) has been applied to an ever-increasing number of problems (including anxiety disorders, substance abuse, and eating disorders) and populations (children, adolescents, and older people). NICE recommends CBT as the first line treatment in the NHS for tackling a wide range of psychological disorders. Cognitive Behaviour Therapy: 100 Key Points and Techniques is a crisp, concise elaboration of the 100 main features of this very popular and evidence-based approach within the field of psychotherapy. The 100 key points and techniques cover CBT theory as well as practice. Divided into helpful sections, topics covered include: - Misconceptions about CBT - Teaching the cognitive model - Assessment and case conceptualization - Homework (self-help assignments) - Ways of detecting and answering NATs - Behavioural experiments - Intermediate and core beliefs - Relapse management - Third wave CBT For the second edition of this book, Michael Neenan and Windy Dryden have revised and updated many of the points and several new ones have been added. This neat, usable book is an essential guide for psychotherapists and counsellors, both trainees and qualified, who need to ensure they are entirely familiar with the key features of CBT as part of a general introduction to the current major psychotherapies.

Cognitive Behaviour Therapy

This new edition amply lives up to the authors' aim of demonstrating a mode of CBT practice that incorporates many exciting developments whilst retaining the reassuring strength of the original parsimonious model.

Author: Frank Wills

Publisher: SAGE

ISBN: 1849205655

Category: Psychology

Page: 352

View: 178

'A delightful volume, with unique style and content. This new edition amply lives up to the authors' aim of demonstrating a mode of CBT practice that incorporates many exciting developments whilst retaining the reassuring strength of the original parsimonious model.' Ann Hackmann, Oxford Mindfulness Centre, University of Oxford 'One of the very best introductions to CBT, now enhanced with excellent coverage of new developments.' Professor Neil Frude, Consultant Clinical Psychologist 'My first choice recommendation for trainee therapists. This outstanding and easy-to-read introduction just got better.' Peter Simpson, Senior Lecturer in Mental Health, University of Glamorgan In their established guide to contemporary CBT theory and practice, the authors show how therapeutic change takes place across a network of cognitive, emotional and behavioural functioning. They explain the central concepts of CBT and illustrate - with numerous case examples - how these can effectively be put into practice at each stage of the therapeutic process. They also explain how the essence of cutting edge 'third wave' can be integrated into everyday clinical practice. With two new chapters on mindfulness and increasing access to CBT, a wider coverage of client issues, extra case studies and learning resources, and a discussion of recent developments, this book continues to be the ideal companion for those working - or training to work - in the psychological therapies and mental health. Frank Wills is an independent Cognitive Psychotherapist in Bristol and tutor at the University of Wales Newport. Diana Sanders, Counselling Psychologist and BABCP Accredited Cognitive Psychotherapist in Independent Practice, Oxford.

Cognitive Behaviour Therapy for Chronic Medical Problems

This book outlines how cognitive behavioural assessment, formulation and intervention strategies can be tailored to chronic medical problems. Formulation diagrams and extracts from treatment sessions are included.

Author: Craig A. White

Publisher: Wiley

ISBN: 9780471494805

Category: Psychology

Page: 320

View: 373

This title offers a unique general introduction to methods and clinical experience of CBT for a wide range of medical conditions, specifically focusing on chronic illness. A concise, accessible clinical text which assumes basic knowledge of CBT using clinical examples and vignettes to illustrate assessment and therapy. ? Includes a range of typical and important medical conditions that require long-term management ? Fills a gap in this growing area of professional work and training