Anger Management For Dummies

In this part, I help you tackle the challenge of managing anger in the moment.
Most people get in trouble simply because they don't know what to do when they
begin to experience anger. In effect, it's what you don't know (for example, that all
 ...

Author: W. Doyle Gentry

Publisher: John Wiley & Sons

ISBN: 9781118050552

Category: Self-Help

Page: 388

View: 346


Anger and Indigenous Men

Psychological treatments for anger problems have a very short history, little more
than 30 years, though advice about how better to handle anger has been offered
by the wise and the philosophical over many centuries. The term 'treatment' is ...

Author: Andrew Day

Publisher: Federation Press

ISBN: 9781862876859

Category: Aboriginal Australians

Page: 286

View: 916

This book is for social work and criminal justice practitioners who wish to develop culturally appropriate and effective programs for reducing anger-related violence perpetrated by Indigenous men. It places cultural context at the heart of any intervention, broadening the focus from problematic behaviour to a more holistic notion of well-being. The book is structured in three parts. Part 1 explores Indigenous perspectives on anger and violence, on both sociological and psychological levels. The different views presented show there is no single "cause" but provide contexts for understanding an individual's anger. Part 2 outlines methodologies and processes for collecting meaningful data on anger and Indigenous men. Part 3 presents ideas for developing and delivering anger management programs that meet the needs of Indigenous men: how to adapt existing programs in culturally appropriate ways specific needs of the staff delivering the programs a pedagogical framework and sample session plans, and future directions for program development and evaluationThe contributors include psychologists, counsellors, educationalists and academics from both Indigenous and non-Indigenous backgrounds.

Age of Anger

In Age of Anger, Pankaj Mishra answers our bewilderment by casting his gaze back to the eighteenth century, before leading us to the present.

Author: Pankaj Mishra

Publisher: Penguin UK

ISBN: 0141984074

Category: Political Science

Page: 400

View: 153

How can we explain the origins of the great wave of paranoid hatreds that seem inescapable in our close-knit world - from American 'shooters' and ISIS to Trump, from a rise in vengeful nationalism across the world to racism and misogyny on social media? In Age of Anger, Pankaj Mishra answers our bewilderment by casting his gaze back to the eighteenth century, before leading us to the present. He shows that as the world became modern those who were unable to fulfil its promises - freedom, stability and prosperity - were increasingly susceptible to demagogues. The many who came late to this new world or were left, or pushed, behind, reacted in horrifyingly similar ways: intense hatred of invented enemies, attempts to re-create an imaginary golden age, and self-empowerment through spectacular violence. It was from among the ranks of the disaffected that the militants of the 19th century arose - angry young men who became cultural nationalists in Germany, messianic revolutionaries in Russia, bellicose chauvinists in Italy, and anarchist terrorists internationally. Today, just as then, the wider embrace of mass politics, technology, and the pursuit of wealth and individualism has cast many more billions adrift in a literally demoralized world, uprooted from tradition but still far from modernity - with the same terrible results Making startling connections and comparisons, Age of Anger is a book of immense urgency and profound argument. It is a history of our present predicament unlike any other.

The Anger Busting Workbook

For those losing their life to anger, this workbook is a lifesaver.

Author: James A. Baker

Publisher: Bayou Publishing

ISBN: 9781886298194

Category: Family & Relationships

Page: 212

View: 649

For those losing their life to anger, this workbook is a lifesaver. Get straight talk on what you can do RIGHT NOW to win back your life--and your wife--in 90 days. These proven techniques have already helped thousands of men save their relationships and turn their lives around. Use this workbook with over 51 Anger Buster tactics--on your own, with your spouse, or with a therapist. Nationally endorsed by relationship experts.

The Artistry of Anger

Anger as Analysis and Aesthetic in American Women's Literature [T]he emotion
which accompanies the first steps toward liberation is, for most women, anger. . . .
Through the exercise of your anger . . . you gam strength. . . . [Ajnger finds its ...

Author: Linda M. Grasso

Publisher: Univ of North Carolina Press

ISBN: 9780807853481

Category: Literary Criticism

Page: 249

View: 739

Grasso explores the ways in which black and white 19th-century women writers define, express, and dramatize anger. Offering close readings of works by Lydia Maria Child, Maria W. Stewart, Fanny Fern, and Harriet Wilson, she shows how women used an aesthetic of discontent to address such complex social and political issues as slavery, industrialization, imperialism, and race relations.

When Love Becomes Anger

Denying our anger is the most destructive choice you or I can make when we feel
that first flash of anger . Sharon learned that the hard way . Denying means that
we refuse to accept that we're angry . It's when we say : " Who , me ? Angry ?

Author: Kathy Collard Miller

Publisher:

ISBN: 9780898400786

Category: Anger

Page: 153

View: 887


Days of Anger Days of Hope

Lincoln Steffens , journalist , memAnd what were the members up to : ber of the
League ' s National And what were the members up to ? They were filled with
great anger and Council until his death in 1936 . great hope — anger at the
violence ...

Author: Franklin Folsom

Publisher:

ISBN:

Category: Literary Criticism

Page: 376

View: 459

Founded during the tense, pre-war period of the 1930s, the League sought to promote intellectual and political freedom worldwide. At its peak, it had more than eight hundred members, including many of the most important literary personalities of this century, with whom Folsom had personal dealings: Theodore Dreiser, Dashiell Hammett, Lillian Hellman, Langston Hughes, Ralph Ellison, Ernest Hemmingway, Richard Wright, Malcolm Cowley, Ring Lardner, Jr., Archibald MacLeish, Thomas Mann, Dorothy Parker, Upton Sinclair, John Steinbeck, Dalton Trumbo, and William Carlos Williams, among many others. This lively history of the League of American Writers provides a unique insider's account of the group's wide-ranging activities, including the organization of four national writers congresses, the establishment of schools for writers, and campaigning for the rights of African Americans, the foreign-born, and labor.

Cognitive Behavioral Therapy for Anger and Aggression in Children

This highly practical book presents an evidence-based individual therapy approach for children and adolescents experiencing anger problems.

Author: Denis G. Sukhodolsky

Publisher: Guilford Press

ISBN: 1462506321

Category: Psychology

Page: 184

View: 726

This highly practical book presents an evidence-based individual therapy approach for children and adolescents experiencing anger problems. Comprising 10 child sessions and three parent sessions, the treatment addresses anger management, problem solving, and social skills. Sessions are described in step-by-step detail, complete with helpful case examples and therapist scripts. The authors show how to flexibly implement a range of cognitive and behavioral strategies while maintaining treatment fidelity. Reproducibles include 38 worksheets and handouts, plus therapist checklists and parent forms, all in a convenient large-size format for easy photocopying.

The Anger Management Workbook

That's where this skillfully crafted workbook comes in. Using step-by-step learning exercises based on state-of-the-art knowledge about how the brain works, you can break old habits and replace them with more productive new ones.

Author: W. Robert Nay

Publisher: Guilford Publications

ISBN: 1462509770

Category: Psychology

Page: 286

View: 866

Out-of-control anger can destroy relationships, reputations, careers--even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constructively--with enough practice. That's where this skillfully crafted workbook comes in. Using step-by-step learning exercises based on state-of-the-art knowledge about how the brain works, you can break old habits and replace them with more productive new ones. Dr. Nay's breakthrough STOP Method (Stop, Think, Objectify, and Plan) helps you: *Understand how anger flares up in your brain and body--and how you can lower the heat. *Identify the fleeting yet powerful thoughts that fuel destructive anger. *Replace aggression with appropriate assertiveness. *Effectively communicate your thoughts, feelings, and needs. *Defuse conflicts and find "win-win" solutions. *See how the strategies are applied in a wealth of realistic scenarios. While working through the book's simple checklists and fill-in-the-blank forms (you can download and print additional copies as needed), you'll be building real skills to apply in everyday life. When anger gets in the way of your personal goals, this book provides a blueprint for change. See also Dr. Nay's "Taking Charge of Anger, Second Edition," which helps you understand and manage destructive anger in all its forms, and "Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences."

Anger Hostility and Aggression

Assessment, Prevention, and Intervention Strategies for Youth Michael J. Furlong
, Douglas Smith. ܠܡܝܗܝܡܗܢܝܩܘܢܫܡܫܘܡ ܬ ܙܝܝ ܝ
ܚܡܚܩܬܢܚܩܺܣܣ ܚ ܝܐܚܬܐܐ ܚܦܬ ܚ ܚܚܚ . . . . ANGER ,
HOSTILITY , AND ...

Author: Michael J. Furlong

Publisher:

ISBN:

Category: Aggressiveness in adolescence

Page: 516

View: 947


Use Your Anger

Author: Sandra P. Thomas

Publisher:

ISBN: 9780671519735

Category: Anger

Page: 378

View: 448

Stating that improperly channeled anger patterns can cause serious health problems for women, a guide to anger management explains how to recognize destructive patterns and use anger to constructive ends. Original.

Psychology of Anger

Author: Elana I. Clausen

Publisher: Nova Science Pub Incorporated

ISBN:

Category: Psychology

Page: 345

View: 260

Anger is an emotional state that may range in intensity from mild irritation to intense fury and rage. Anger has physical effects including raising the heart rate and blood pressure and the levels of adrenaline and noradrenaline. Anger is a (physiological and psychological) response to a perceived threat to self or important others, present, past, or future. The threat may appear to be real, discussed, or imagined. Anger is often a response to the perception of threat due to a physical conflict, injustice, negligence, humiliation or betrayal among other contentions. The expression of anger can be through active or passive behaviours. In the case of "active" emotion the angry person "lashes out" verbally or physically at an intended target. When anger is a "passive" emotion it is characterised by silent sulking, passive-aggressive behaviour (hostility) and tension. This new book presents leading-edge research in this field.




Anger Management For Dummies

Features new and updated coverage on road rage, air rage, office rage, and dealing with angry children Introduces you to new cognitive strategies for changing angry thinking Explains the difference between anger and aggression Shows you how ...

Author: Charles H. Elliott

Publisher: John Wiley & Sons

ISBN: 1119030021

Category: Self-Help

Page: 384

View: 723

Your one-stop guide to anger management Anger is a completely normal, healthy human emotion. But when itgets out of control and turns destructive, it can lead toproblems—at work, in personal relationships, and in theoverall quality of life. Anger Management For Dummiesprovides trusted and authoritative information on anger managementmethods, skills, and exercises that will help you or a loved oneidentify sources of anger and release them healthily. Anger has become one of the most intimate issues in today'sworld – as life, in general, has become increasinglystressful. . Anger Management For Dummies shows you howanger is often a bi-product of other more primitive emotions, suchas fear, depression, anxiety, and stress, and arms you with thestrategies that can help you conquer them. Inside, you'll discoverhow to overcome obstacles to change, rethink rage, confront angerhead-on with healthier responses, and much more. Features new and updated coverage on road rage, air rage,office rage, and dealing with angry children Introduces you to new cognitive strategies for changing angrythinking Explains the difference between anger and aggression Shows you how to effectively and safely deescalate difficultpeople and situations With the tools, tips, and strategies provided in this hands-onguide, you'll find everything you need to overcome anger and live ahappier, more productive life.

Anger

Tracing the story of anger from the Buddha to Twitter, Rosenwein provides a much-needed account of our changing and contradictory understandings of this emotion All of us think we know when we are angry, and we are sure we can recognize ...

Author: Barbara H. Rosenwein

Publisher: Yale University Press

ISBN: 0300221428

Category: Psychology

Page: 224

View: 714

Tracing the story of anger from the Buddha to Twitter, Rosenwein provides a much-needed account of our changing and contradictory understandings of this emotion All of us think we know when we are angry, and we are sure we can recognize anger in others as well. But this is only superficially true. We see anger through lenses colored by what we know, experience, and learn. Barbara H. Rosenwein traces our many conflicting ideas about and expressions of anger, taking the story from the Buddha to our own time, from anger's complete rejection to its warm reception. Rosenwein explores how anger has been characterized by gender and race, why it has been tied to violence and how that is often a false connection, how it has figured among the seven deadly sins and yet is considered a virtue, and how its interpretation, once largely the preserve of philosophers and theologians, has been gradually handed over to scientists--with very mixed results. Rosenwein shows that the history of anger can help us grapple with it today.

Anger

Learn the magnitude, misuse, and misconceptions of anger. Review biblical examples of righteous anger and unacceptable anger.

Author: June Hunt

Publisher: Rose Publishing Inc

ISBN: 1596366419

Category: Religion

Page: 94

View: 802

Has anger ever clouded your judgment to the point that you acted rashly and then regretted it later? What do you do when you are inflamed with angry thoughts and feelings? Ultimately, you have the choice to act wisely or to react foolishly. You can learn to keep your anger under control with this practical advice from June Hunt. Includes: Cues to Find Hidden Anger checklist, making it easy to diagnose different ways in which your body is reacts to anger and an Act or React checklist to help you respond to anger in a healthy way. Learn the magnitude, misuse, and misconceptions of anger. Review biblical examples of righteous anger and unacceptable anger. The last section titled Steps to Solution gives you the power to be freed from anger by providing you with the 4 sources of anger, 4 Truths that will change your life, how to measure the amount of your anger, 3 steps to resolving anger, how to release your anger prayer, and much more. Paperback, 96 pages, 4 x 7 inches.

Anger Rage and Relationship

Further areas of discussion include: the positive aspects of anger practitioner protection the therapeutic implications of working with both anger and rage This book will provide invaluable reading for practitioners dealing with anger and ...

Author: Sue Parker Hall

Publisher: Routledge

ISBN: 1135275394

Category: Psychology

Page: 232

View: 178

Anger, Rage and Relationship presents a radically new way to understand and work with anger and rage issues. Taking a relational approach to anger and rage, the book presents a positive view of human nature, supported by recent research findings and illustrated with case studies, with individuals trusted to be essentially pro-social. Rather than promoting strategies and techniques for eradicating anger, Sue Parker Hall, puts forward an approach which seeks to not only work with, but to differentiate between, anger and rage. Anger and rage are constructed as entirely different phenomena, originating at different developmental stages, having different functions and relational needs and requiring different aspects of relationship in the therapeutic process. Further areas of discussion include: the positive aspects of anger practitioner protection the therapeutic implications of working with both anger and rage This book will provide invaluable reading for practitioners dealing with anger and rage in the therapeutic setting, as well as being of great interest to all counsellors and therapists in the related field.

When the Anger Ogre Visits

This playfully illustrated story, written in memorable rhyme, centers on discovering and using internal resources and portrays anger as manageable.

Author: Andree Salom

Publisher: Wisdom Publications

ISBN: 9781614291664

Category: Juvenile Fiction

Page: 40

View: 307

Use this playful, read-along story to teach that anger as a natural and manageable part of life. "The Anger Ogre visits everybody's lives, just remember to be patient whenever it arrives." When the Anger Ogre Visits gives children symbolic and concrete guidance about how to deal with anger as a natural part of their inner lives. Rather than squelching anger or pushing it away, the book invites children to sit with and observe anger, removing its overwhelming aspects. This playfully illustrated story, written in memorable rhyme, centers on discovering and using internal resources and portrays anger as manageable.