The Anger Management Workbook

That's where this skillfully crafted workbook comes in. Using step-by-step learning exercises based on state-of-the-art knowledge about how the brain works, you can break old habits and replace them with more productive new ones.

Author: W. Robert Nay

Publisher: Guilford Publications

ISBN: 1462509770

Category: Psychology

Page: 286

View: 391

Out-of-control anger can destroy relationships, reputations, careers--even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constructively--with enough practice. That's where this skillfully crafted workbook comes in. Using step-by-step learning exercises based on state-of-the-art knowledge about how the brain works, you can break old habits and replace them with more productive new ones. Dr. Nay's breakthrough STOP Method (Stop, Think, Objectify, and Plan) helps you: *Understand how anger flares up in your brain and body--and how you can lower the heat. *Identify the fleeting yet powerful thoughts that fuel destructive anger. *Replace aggression with appropriate assertiveness. *Effectively communicate your thoughts, feelings, and needs. *Defuse conflicts and find "win-win" solutions. *See how the strategies are applied in a wealth of realistic scenarios. While working through the book's simple checklists and fill-in-the-blank forms (you can download and print additional copies as needed), you'll be building real skills to apply in everyday life. When anger gets in the way of your personal goals, this book provides a blueprint for change. See also Dr. Nay's "Taking Charge of Anger, Second Edition," which helps you understand and manage destructive anger in all its forms, and "Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences."

The Anger Busting Workbook

For those losing their life to anger, this workbook is a lifesaver.

Author: James A. Baker

Publisher: Bayou Publishing

ISBN: 9781886298194

Category: Family & Relationships

Page: 212

View: 720

For those losing their life to anger, this workbook is a lifesaver. Get straight talk on what you can do RIGHT NOW to win back your life--and your wife--in 90 days. These proven techniques have already helped thousands of men save their relationships and turn their lives around. Use this workbook with over 51 Anger Buster tactics--on your own, with your spouse, or with a therapist. Nationally endorsed by relationship experts.

Anger Tree

This inspirational story will bring out emotions in everyone, and it’s a book to be read over and over again.

Author: John H. Cary

Publisher: Strategic Book Publishing & Rights Agency

ISBN: 1946539287

Category: Juvenile Fiction

Page: 74

View: 117

There’s a tree that takes anger. Trevor Baker is a big, heavy, and very angry nine-year-old boy who is the neighborhood and school bully. One night after his mother takes away his television, he storms out of the house, shouting, punching, and kicking anything in his path. Unsatisfied after acting out his violence, he comes across the only force that can change him: a large old maple tree next to his house that’s tall enough to touch his bedroom window on the second floor. At first, Trevor challenges the tree. Then as his anger consumes him, he punches and kicks it, inflicting minor injuries (mostly to his pride), but it calms him down. Returning to his room, Trevor continues talking to himself, but is no longer shouting that nobody likes him, until he hears a voice. It is the tree that becomes his Anger Tree. The two become good friends, though only Trevor can hear its words, so he reads to the tree and it gives him advice, telling Trevor there’s a bigger world for him to explore. This inspirational story will bring out emotions in everyone, and it’s a book to be read over and over again.

Cognitive Behavioral Therapy for Anger and Aggression in Children

This highly practical book presents an evidence-based individual therapy approach for children and adolescents experiencing anger problems.

Author: Denis G. Sukhodolsky

Publisher: Guilford Press

ISBN: 1462506321

Category: Psychology

Page: 184

View: 210

This highly practical book presents an evidence-based individual therapy approach for children and adolescents experiencing anger problems. Comprising 10 child sessions and three parent sessions, the treatment addresses anger management, problem solving, and social skills. Sessions are described in step-by-step detail, complete with helpful case examples and therapist scripts. The authors show how to flexibly implement a range of cognitive and behavioral strategies while maintaining treatment fidelity. Reproducibles include 38 worksheets and handouts, plus therapist checklists and parent forms, all in a convenient large-size format for easy photocopying.

Age of Anger

In Age of Anger, Pankaj Mishra answers our bewilderment by casting his gaze back to the eighteenth century, before leading us to the present.

Author: Pankaj Mishra

Publisher: Penguin UK

ISBN: 0141984074

Category: Political Science

Page: 400

View: 555

How can we explain the origins of the great wave of paranoid hatreds that seem inescapable in our close-knit world - from American 'shooters' and ISIS to Trump, from a rise in vengeful nationalism across the world to racism and misogyny on social media? In Age of Anger, Pankaj Mishra answers our bewilderment by casting his gaze back to the eighteenth century, before leading us to the present. He shows that as the world became modern those who were unable to fulfil its promises - freedom, stability and prosperity - were increasingly susceptible to demagogues. The many who came late to this new world or were left, or pushed, behind, reacted in horrifyingly similar ways: intense hatred of invented enemies, attempts to re-create an imaginary golden age, and self-empowerment through spectacular violence. It was from among the ranks of the disaffected that the militants of the 19th century arose - angry young men who became cultural nationalists in Germany, messianic revolutionaries in Russia, bellicose chauvinists in Italy, and anarchist terrorists internationally. Today, just as then, the wider embrace of mass politics, technology, and the pursuit of wealth and individualism has cast many more billions adrift in a literally demoralized world, uprooted from tradition but still far from modernity - with the same terrible results Making startling connections and comparisons, Age of Anger is a book of immense urgency and profound argument. It is a history of our present predicament unlike any other.

Anger

Learn the magnitude, misuse, and misconceptions of anger. Review biblical examples of righteous anger and unacceptable anger.

Author: June Hunt

Publisher: Rose Publishing Inc

ISBN: 1596366419

Category: Religion

Page: 94

View: 581

Has anger ever clouded your judgment to the point that you acted rashly and then regretted it later? What do you do when you are inflamed with angry thoughts and feelings? Ultimately, you have the choice to act wisely or to react foolishly. You can learn to keep your anger under control with this practical advice from June Hunt. Includes: Cues to Find Hidden Anger checklist, making it easy to diagnose different ways in which your body is reacts to anger and an Act or React checklist to help you respond to anger in a healthy way. Learn the magnitude, misuse, and misconceptions of anger. Review biblical examples of righteous anger and unacceptable anger. The last section titled Steps to Solution gives you the power to be freed from anger by providing you with the 4 sources of anger, 4 Truths that will change your life, how to measure the amount of your anger, 3 steps to resolving anger, how to release your anger prayer, and much more. Paperback, 96 pages, 4 x 7 inches.

Stop the Anger Now

Renowned anger expert Ron Potter-Efron makes anger control a manageable skill that anybody can learn.

Author: Ronald T. Potter-Efron

Publisher: New Harbinger Publications Incorporated

ISBN: 9781572242579

Category: Family & Relationships

Page: 145

View: 325

Renowned anger expert Ron Potter-Efron makes anger control a manageable skill that anybody can learn. Through an engaging combination of incisive questions, realistic scenarios, and interactive strategies, his workbook helps people gain an awareness of angry thoughts, feelings, and actions.

Anger Rage and Relationship

Further areas of discussion include: the positive aspects of anger practitioner protection the therapeutic implications of working with both anger and rage This book will provide invaluable reading for practitioners dealing with anger and ...

Author: Sue Parker Hall

Publisher: Routledge

ISBN: 1135275394

Category: Psychology

Page: 232

View: 244

Anger, Rage and Relationship presents a radically new way to understand and work with anger and rage issues. Taking a relational approach to anger and rage, the book presents a positive view of human nature, supported by recent research findings and illustrated with case studies, with individuals trusted to be essentially pro-social. Rather than promoting strategies and techniques for eradicating anger, Sue Parker Hall, puts forward an approach which seeks to not only work with, but to differentiate between, anger and rage. Anger and rage are constructed as entirely different phenomena, originating at different developmental stages, having different functions and relational needs and requiring different aspects of relationship in the therapeutic process. Further areas of discussion include: the positive aspects of anger practitioner protection the therapeutic implications of working with both anger and rage This book will provide invaluable reading for practitioners dealing with anger and rage in the therapeutic setting, as well as being of great interest to all counsellors and therapists in the related field.

Anger

Tracing the story of anger from the Buddha to Twitter, Rosenwein provides a much-needed account of our changing and contradictory understandings of this emotion All of us think we know when we are angry, and we are sure we can recognize ...

Author: Barbara H. Rosenwein

Publisher: Yale University Press

ISBN: 0300221428

Category: Psychology

Page: 224

View: 641

Tracing the story of anger from the Buddha to Twitter, Rosenwein provides a much-needed account of our changing and contradictory understandings of this emotion All of us think we know when we are angry, and we are sure we can recognize anger in others as well. But this is only superficially true. We see anger through lenses colored by what we know, experience, and learn. Barbara H. Rosenwein traces our many conflicting ideas about and expressions of anger, taking the story from the Buddha to our own time, from anger's complete rejection to its warm reception. Rosenwein explores how anger has been characterized by gender and race, why it has been tied to violence and how that is often a false connection, how it has figured among the seven deadly sins and yet is considered a virtue, and how its interpretation, once largely the preserve of philosophers and theologians, has been gradually handed over to scientists--with very mixed results. Rosenwein shows that the history of anger can help us grapple with it today.

I Am Stronger Than Anger

Tired of telling your child not to shout or kick things when they are angry? Then this book is the perfect solution for you! When children are angry, they can manifest their anger through bad behavior.

Author: Elizabeth Cole

Publisher:

ISBN:

Category:

Page: 32

View: 476

Tired of telling your child not to shout or kick things when they are angry? Then this book is the perfect solution for you! When children are angry, they can manifest their anger through bad behavior. They might shout, cry, throw things and roll on the floor or all of these things combined. That's why most parents need help managing their kids emotions and feelings. This book about little Nick: contains lovely illustrations and lightly rhyming storyline helps children recognize and cope with their anger in a funny way offers a variety of calming techniques and is aimed to improve kids self-regulation skills teaches children to admit their mistakes and say "I'm sorry" includes a coloring page "My three-year-old son still can't read, but he is delighted with the funny illustrations of animals. He turns the pages over and over again." - Amanda "This story has helped my preschoolers to understand, recognize and deal with their emotions. Very useful picture book which offers fun kids activities and is full of amazing illustrations." - Jennifer Even if you have tried everything, this book is perfect for gaining a deeper understanding of children anger management and how to help kids control their emotions. We highly recommend it to parents. So, don't wait, add this amazing book to your cart now and ENJOY!


Anger and Indigenous Men

2 The Treatment of Anger in Offenders 1 Kevin Howells Introduction Psychological treatments for anger problems have a very short history , little more than ...

Author: Andrew Day

Publisher: Federation Press

ISBN: 9781862876859

Category: Aboriginal Australians

Page: 286

View: 929

This book is for social work and criminal justice practitioners who wish to develop culturally appropriate and effective programs for reducing anger-related violence perpetrated by Indigenous men. It places cultural context at the heart of any intervention, broadening the focus from problematic behaviour to a more holistic notion of well-being. The book is structured in three parts. Part 1 explores Indigenous perspectives on anger and violence, on both sociological and psychological levels. The different views presented show there is no single "cause" but provide contexts for understanding an individual's anger. Part 2 outlines methodologies and processes for collecting meaningful data on anger and Indigenous men. Part 3 presents ideas for developing and delivering anger management programs that meet the needs of Indigenous men: how to adapt existing programs in culturally appropriate ways specific needs of the staff delivering the programs a pedagogical framework and sample session plans, and future directions for program development and evaluationThe contributors include psychologists, counsellors, educationalists and academics from both Indigenous and non-Indigenous backgrounds.

Managing Anger

The technique of anger management has become a widely used intervention in a variety of forensic, general mental health and non-clinical settings.

Author: Helen O'Neill

Publisher: John Wiley & Sons Incorporated

ISBN:

Category: Psychology

Page: 251

View: 198

This manual provides a series of session plans to assist the therapist in leading a course of anger management treatment with individuals who have cognitive impairment. The technique of anger management has become a widely used intervention in a variety of forensic, general mental health and non-clinical settings. The development of this manual reflects both experience gained in clinical practice, including feedback from clients and the influences of occupational therapy and psychology collegues. Developed with the busy practitioner in mind, the session plans included in this manual will save hours of planning time

The Artistry of Anger

ONE Anger as Analysis and Aesthetic in American Women's Literature [ T ] he emotion which accompanies the first steps toward liberation is , for most women ...

Author: Linda M. Grasso

Publisher: Univ of North Carolina Press

ISBN: 9780807853481

Category: Literary Criticism

Page: 249

View: 429

Grasso explores the ways in which black and white 19th-century women writers define, express, and dramatize anger. Offering close readings of works by Lydia Maria Child, Maria W. Stewart, Fanny Fern, and Harriet Wilson, she shows how women used an aesthetic of discontent to address such complex social and political issues as slavery, industrialization, imperialism, and race relations.

Treating Anger Anxiety and Depression in Children and Adolescents

DIRECTIONS OF ANGER We have examined the core irrational belief leading to anger ( i.e. , " Things must / ought / should be as I would like them to be .

Author: Jerry Wilde

Publisher: Taylor & Francis

ISBN: 9781560324812

Category: Medical

Page: 185

View: 940

Twenty-nine collected essays represent a critical history of Shakespeare's play as text and as theater, beginning with Samuel Johnson in 1765, and ending with a review of the Royal Shakespeare Company production in 1991. The criticism centers on three aspects of the play: the love/friendship debate.


Anger Management

Some anger scales are embedded in instruments that are designed to assess a full range of psychopathology, such as the Minnesota Multiphasic Personality ...

Author: Howard Kassinove

Publisher: Impact Publishers

ISBN: 9781886230453

Category: Psychology

Page: 304

View: 369

Provides information for mental health practitioners on the basics of anger and anger disorder, and describes an anger management program that can be modified for use in private practice or institutional settings.

Healthy Anger

Golden draws upon more than 20 years of experience as a psychologist and teacher to offer specific, practical strategies for helping children and teens manage their anger constructively.

Author: Bernard Golden

Publisher: Oxford University Press, USA

ISBN: 0195304500

Category: Family & Relationships

Page: 325

View: 197

Golden draws upon more than 20 years of experience as a psychologist and teacher to offer specific, practical strategies for helping children and teens manage their anger constructively. He stresses that anger, when properly understood, tells more about wants and needs than about the person or situation that has caused the anger. 22 illustrations.


Victory Over Anger

anger management on a continuing basis. It serves as a constant reminder to me. It keeps my mind refreshed of the tools and techniques I have learned and it ...

Author: Ed D. Davis

Publisher: Tate Publishing

ISBN: 1615668187

Category: Religion

Page: 194

View: 447

Are you a bomb or a volcano? Aggressive people are like bombs; they explode all over everyone. Passive people are more like volcanoes; they simmer underneath for long amounts of time, and then, without warning, they blow. Victory Over Anger: Rules of Engagement, by Dr. Teresa Davis, Ed.D., will help you identify and overcome these and many other everyday issues dealing with anger. As you read chapters based on choices, emotions, unrealistic expectations, rejection, and setting reasonable goals, you will find that the book is not only written for those with extreme anger problems, but for anyone who experiences the normal emotions of everyday life. Victory Over Anger: Rules of Engagement is a clinically-proven and biblically based guide to overcoming internal and external conflicts. Davis's personal approach, using examples from her own life and research, makes this an applicable, memorable, and ultimately life-changing read.