Yoga

A guide to Iyengar Yoga. It features colour step-by-step photographs of yoga poses demonstrating Iyengar Yoga.

Author: B. K. S. Iyengar

Publisher: DK Publishing (Dorling Kindersley)

ISBN: 9781409343479

Category: Hatha yoga

Page: 432

View: 305

From globally recognised yoga authority B.K.S Iyengar, an accessible illustrated guide to Iyengar Yoga BKS Iyengar Yoga:The Path to Holistic Health makes Iyengar Yoga accessible to all, while celebrating the life and work of the world renowned B.K.S Iyengar. B.K.S Iyengar is a world leading authority on hatha yoga and is globally respected for his holistic approach and technical accuracy. He has been practicing yoga every day for over 75 years and at 94 is surely proof of holistic health. This is the only yoga book featuring full colour step-by-step photographs of yoga poses demonstrating Iyengar Yoga and this new edition also includes a new chapter celebrating B.K.S Iyengar's life and work. Over 60 step-by-step sequences of asanas, pranayamas and chakras were supervised by B.K.S Iyengar himself and over 20 include unique 360 degree images of classic Iyengar asanas, it's like having a yoga class with your own personal yogi. Yoga is made accessible to everyone with a special 20-week yoga course for beginners to yoga sequences specifically designed to treat over 80 ailments, from asthma and arthritis to varicose veins. BKS Iyengar Yoga:The Path to Holistic Health (previous ISBN 9781405322355) is suitable for every age and ability, allowing everyone to enjoy the benefits to mind, body and spirit that are drawn from Iyengar Yoga.

B K S Iyengar Yoga The Path to Holistic Health

Discover the benefits of yoga for the mind, body, and spirit with this definitive e-guide from world-renowned yoga authority B.K.S. Iyengar.

Author: B.K.S. Iyengar

Publisher: Dorling Kindersley Ltd

ISBN: 0241533171

Category: Health & Fitness

Page: 432

View: 225

Discover the benefits of yoga for the mind, body, and spirit with this definitive e-guide from world-renowned yoga authority B.K.S. Iyengar. Learn how you can use yoga to improve every aspect of your life with B.K.S. Iyengar, globally respected for his holistic approach and technical accuracy. In B.K.S. Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through more than 50 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it's like having yoga classes with him as your own personal instructor. A special, 20-week beginners' yoga course makes yoga accessible for people of all ages and abilities. Twenty classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct position from all angles. Specially developed yoga sequences help you to alleviate more than 80 ailments, ranging from asthma and arthritis to varicose veins. Whether you are new to yoga and looking for somewhere to start, or more experienced and want to perfect your technique, this comprehensive e-guide will help you improve your abilities and work towards a happy and healthy life.

Yoga

A step-by-step guide to the postures of yoga includes a section on stress, breathing, and meditation techniques that alleviate the pressures of modern living and enhance one's physical, emotional, and mental well-being.

Author: B. K. S. Iyengar

Publisher: Dk Pub

ISBN: 9780756633622

Category: Health & Fitness

Page: 432

View: 491

A step-by-step guide to the postures of yoga includes a section on stress, breathing, and meditation techniques that alleviate the pressures of modern living and enhance one's physical, emotional, and mental well-being.

BKS Iyengar Yoga The Path to Holistic Health

This is the only yoga book featuring full colour step-by-step photographs of yoga poses demonstrating Iyengar Yoga and this new edition also includes a new chapter celebrating B.K.S Iyengar's life and work.

Author: B.K.S. Iyengar

Publisher: Dorling Kindersley Ltd

ISBN: 1409357422

Category: Health & Fitness

Page: 432

View: 790

From globally recognised yoga authority B.K.S Iyengar, an accessible illustrated guide to Iyengar Yoga - now available in PDF. BKS Iyengar Yoga:The Path to Holistic Health makes Iyengar Yoga accessible to all, while celebrating the life and work of the world renowned B.K.S Iyengar. B.K.S Iyengar is a world leading authority on hatha yoga and is globally respected for his holistic approach and technical accuracy. He has been practicing yoga every day for over 75 years and at 94 is surely proof of holistic health. This is the only yoga book featuring full colour step-by-step photographs of yoga poses demonstrating Iyengar Yoga and this new edition also includes a new chapter celebrating B.K.S Iyengar's life and work. Over 60 step-by-step sequences of asanas, pranayamas and chakras were supervised by B.K.S Iyengar himself and over 20 include unique 360 degree images of classic Iyengar asanas, it's like having a yoga class with your own personal yogi. Yoga is made accessible to everyone with a special 20-week yoga course for beginners to yoga sequences specifically designed to treat over 80 ailments, from asthma and arthritis to varicose veins. BKS Iyengar Yoga:The Path to Holistic Health (previous ISBN 9781405322355) is suitable for every age and ability, allowing everyone to enjoy the benefits to mind, body and spirit that are drawn from Iyengar Yoga.

B K S Iyengar Yoga

This edition's new material includes a chapter of reportage-style photography focusing on the life and works of B.K.S Iyengar, chronicling his path from a sickly childhood to a worldwide yoga authority.

Author: B.K.S. Iyengar

Publisher: Penguin

ISBN: 1465495088

Category: Health & Fitness

Page: 432

View: 388

Updated to celebrate the Yogi's 90th birthday, this perennial bestseller is the only illustrated practical Iyengar yoga guide written by the master himself. B.K.S. Iyengar Yoga: The Path to Holistic Health is the complete, authoritative teachings of B.K.S. Iyengar for mind, body, and health, and is suitable for every level of ability, age, and physical conditions. The book includes all the classic asanas, which are illustrated with 3601⁄4 views of step-by-step sequences. There are also yoga sequences devoted to help ease the symptoms of more than 80 ailments, from asthma and arthritis to IBS and varicose veins. This edition's new material includes a chapter of reportage-style photography focusing on the life and works of B.K.S Iyengar, chronicling his path from a sickly childhood to a worldwide yoga authority.

Yoga the Path to Holistic Health

An anniversary edition of BKS Iyengar Yoga: The Path to Holistic Health, to celebrate BKS Iyengar's 90th birthday in January 2008.

Author: B.K.S. Iyengar

Publisher: Dorling Kindersley Ltd

ISBN: 1405345551

Category: Health & Fitness

Page: 432

View: 188

An anniversary edition of BKS Iyengar Yoga: The Path to Holistic Health, to celebrate BKS Iyengar's 90th birthday in January 2008. Contains 30 pages of all-new material and features an introductory celebration of BKS Iyengar's life and teachings.

Iyengar Yoga for Beginners

Keep fit and reduce stress with this essential beginners' guide to yoga. For B.K.S. Iyengar, yoga is a holistic experience that benefits the mind, body and spirit.

Author: B. K. S. Iyengar

Publisher: DK Publishing (Dorling Kindersley)

ISBN: 9781405317382

Category: Hatha yoga

Page: 160

View: 771

Keep fit and reduce stress with this essential beginners' guide to yoga. For B.K.S. Iyengar, yoga is a holistic experience that benefits the mind, body and spirit. Follow his step-by-step programme, with clear guidance on perfecting 23 classic poses.

Light on Life

A leading yoga instructor demonstrates how practitioners can apply yogic principles to all aspects of daily living for improved mental and physical health, in a guide that features personal stories and explains how yoga can integrate ...

Author: B.K.S. Iyengar

Publisher: Rodale

ISBN: 1594865248

Category: Health & Fitness

Page: 304

View: 122

A leading yoga instructor demonstrates how practitioners can apply yogic principles to all aspects of daily living for improved mental and physical health, in a guide that features personal stories and explains how yoga can integrate different parts of the self and assist the progression of a spiritual path. Reprint.

Iyengar Yoga the Integrated and Holistic Path to Health

This is a must-have book for yoga practitioners, teachers, studio owners, health providers, college classes, and business settings as it confi rms the benefi ts and effects of Iyengar-style yoga practice.

Author: Dr. Tommijean Thomas

Publisher: Xlibris Corporation

ISBN: 9781462843657

Category: Self-Help

Page: 563

View: 747

Teaching and information topics include: a concise overview of the many aspects of yoga a vast amount of computer drawn illustrations and more than 500 photographs depicting the yoga postures a self-study guide to the yoga poses including seventy basic foundation postures with descriptions, techniques, and benefi ts in detail fi fteen original series (sequence/routines) of postures with different purposes and themes to carry the practitioner through a diverse personal practice fi ve variations of the well known aerobic Sun Salutations a discussion of how to perform and understand the physical postures, rhythmic controlled breathing, meditation, relaxation, postural alignment, stress management, and philosophy common questions typically asked by yoga students with related answers a brief treatise of beginning basics in anatomy, physiology, and kinesiology eight well-known and simple mantras (chants) an artful collection of photos demonstrating postures beyond beginning level is presented. This is a must-have book for yoga practitioners, teachers, studio owners, health providers, college classes, and business settings as it confi rms the benefi ts and effects of Iyengar-style yoga practice.

B K S Iyengar Yoga Wisdom and Practice

BKS Iyengar passes on the lessons of his own life journey, and shares the physical and spiritual rewards you can gain from an uplifting series of beautifully presented asanas, breathing exercises and meditations.

Author: BKS Iyengar

Publisher: Dorling Kindersley Ltd

ISBN: 1405335505

Category: Health & Fitness

Page: 256

View: 682

Practical yoga instruction and words of wisdom for health, happiness and a better world, from BKS Iyengar Through the writings, experiences and philosophy of the world�s greatest yoga guru and teacher, BKS Iyengar, discover what yoga can do for your health, happiness and whole life. This blend of wisdom both ancient and modern and practical advice and guidance, provides a holistic, all-embracing way to bring health, happiness and harmony to the way you live. BKS Iyengar passes on the lessons of his own life journey, and shares the physical and spiritual rewards you can gain from an uplifting series of beautifully presented asanas, breathing exercises and meditations. Yoga for your contentment, for joy, for true inner peace, for life.


Astadala Yogamala Collected Works Volume 6

This, the sixth volume of A.Y., continues to reveal the great wisdom housed in the treasure trove of the interviews of Yogacharya B.K.S. Iyengar.

Author: B.K.S. Iyengar

Publisher: Allied Publishers

ISBN: 8177649760

Category: Health & Fitness

Page: 330

View: 524

This, the sixth volume of A.Y., continues to reveal the great wisdom housed in the treasure trove of the interviews of Yogacharya B.K.S. Iyengar. It provides education for the sadhaka to accomplish an inner transformation freeing him from sensual pleasures, and making him move towards the Soul, where untainted wisdom illuminates the practitioner from within purifying his actions. As you progress in your practice, the cloud of affications and obstavles in life interfree less and less. They disperse revealing the glory of the soul’s eternity.

Astadala Yogamala Collected Works Volume 5

This fifth volume of Astadala Yogamala contains a great treasure house of material compiled from interviews taken with Yogacharya B.K.S. Iyengar.

Author: B.K.S. Iyengar

Publisher: Allied Publishers

ISBN: 817764713X

Category: Health & Fitness

Page: 302

View: 540

This fifth volume of Astadala Yogamala contains a great treasure house of material compiled from interviews taken with Yogacharya B.K.S. Iyengar. Like an explorer, who enters a dark cave and penetrates its depth with a beam of light, the torchlight of each interview illumines a section of the cave revealing the Gem of Wisdom, lying in the depth of the ardent, unceasing and devoted sadhana of Sh. B.K.S. Iyengar.

Astadala Yogamala Collected Works Volume 4

This is the fourth volume of the second part of the "Collected Works" of Yogacharya B.K.S. Iyengar.

Author: B.K.S. Iyengar

Publisher: Allied Publishers

ISBN: 9788177645781

Category:

Page: 278

View: 739

This is the fourth volume of the second part of the "Collected Works" of Yogacharya B.K.S. Iyengar. Each part comprises several volumes which are arranged according to the following scheme: Articles, Interviews, Question & answer Sessions etc. This volume is a compilation of question and answer sessions with Guruji from 1958 to 1984. It contains Guruji's answers for questions on personal, practical and philosophical aspects.

Astadala Yogamala Volume 3

This book contains not only the matured intellectual vision of Yogacarya, but takes the sadhaka into the interior parts of the consciousness to savour the true essence of life-force-the Seer.

Author: B.K.S Iyengar

Publisher: Allied Publishers

ISBN: 9788177643619

Category: Health & Fitness

Page: 316

View: 508

This book contains not only the matured intellectual vision of Yogacarya, but takes the sadhaka into the interior parts of the consciousness to savour the true essence of life-force-the Seer.

Astadala Yogamala Collected Works Volume 8

This eighth and final volume of Astadala Yogamala Brings the reader to the culmination of the entire project.

Author: B.K.S. Iyengar

Publisher: Allied Publishers

ISBN: 818424391X

Category:

Page: 392

View: 159

This eighth and final volume of Astadala Yogamala Brings the reader to the culmination of the entire project. The author has guided us carefully through the maze and intricacies of an apparently unsurmountable subject that is the terrain of yoga knowledge. He has shone rays of light into every conceivable aspect of yoga sadhana, elucidating this difficult subject succinctly and with lucidity. Guruji (Yogacharya B.K.S. Iyengar) calls and encourages us to climb to the apex of the subject so that the reader may see for themselves its vastness, its purity and its brilliance.

Bass World

8 B. K. S. Iyengar . Yoga : The Path to Holistic Health . ( London : Dorling Kindersley , 2001 ) , 164 . Ibid . , 243 . The study of Patanjili's Yoga Sutras ...

Author:

Publisher:

ISBN:

Category: Double bass

Page:

View: 910


The Yoga Mamas

-B.K.S. IYENGAR , YOGA : THE PATH TO HOLISTIC HEALTH “ Oh , John , I am so glad you understand me . Isla looked up at us with a fraught expression .

Author: Katherine Stewart

Publisher: Berkley Publishing Group

ISBN: 9780425202630

Category: Fiction

Page: 232

View: 355

Feeling stressed, overwhelmed, and exhausted, a pregnant Laura joins the celebrities and socialites at the most elite yoga center in the city, where she is befriended by four warm-hearted, pregnant women who bring new meaning into her life, until she stumbles upon one of her new friend's potentially devastating secret. Original.

New Hope for Couples with Infertility Problems

Yoga for Infertility Some say that yoga can restore fertility , and in ... Yoga : A Path to Holistic Health , by B. K. S. Iyengar ( DK Publishing , 2001 ) .

Author: Theresa Foy DiGeronimo

Publisher: Prima Lifestyles

ISBN: 9780761525639

Category: Health & Fitness

Page: 324

View: 735

Have the Baby You've Always Wanted In many cases, a diagnosis of infertility simply means that becoming a parent is a challenge—one that can often be met and overcome. Today more than ever, breakthrough research is helping countless couples achieve their dreams of having children. Inside is a compassionate and informative look at how modern medicine and cutting-edge treatments can help you win the battle against infertility. Void of hype and full of empowering information, this helpful guide offers real answers and new hope, including how to: ·Obtain an accurate diagnosis ·Sort through the available conventional medical options ·Decide if natural treatments, such as acupuncture, yoga, herbs and vitamins can help ·Explore the options of sperm and egg donation, surrogacy, and adoption ·Find emotional support and other resources ·And much more