BOSH Healthy Vegan

Now, Henry and Ian are on a mission to help you eat well, feel better, and even lose weight. A comprehensive guide to nutritious, wholesome living using only the power of plants, BOSH!

Author: Ian Theasby

Publisher: HarperCollins

ISBN: 0062969927

Category: Cooking

Page: 240

View: 465

A full-color, plant-based guide to help you slim down and eat and feel better; filled with eighty delicious, vegan recipes and nutritious meal plans from the international phenomenon and bestselling brand BOSH! BOSH! has revolutionized plant-based eating! As the largest and fastest-growing plant-based food channel on the web, and the brand behind the smash international bestselling cookbook, BOSH! has introduced readers across the globe to fun, mouth-watering vegan recipes even meat eaters can love. Now, Henry and Ian are on a mission to help you eat well, feel better, and even lose weight. A comprehensive guide to nutritious, wholesome living using only the power of plants, BOSH!: Healthy Vegan features eighty delicious recipes and nourishing meal plans to get you started and help you stay on track. Packed full of nutrition hacks and lifestyle tips, BOSH!: Healthy Vegan will motivate anyone looking to achieve a fit, lean, and healthy body while staying vegan.

BOSH Healthy Vegan

As seen on ITV’s Living on the Veg Healthy eating never looked so good From the #1 Sunday Times bestselling authors ‘An invaluable guide to how to eat and live healthily while following a plant-based diet.’ Dr Rupy Aujla, The ...

Author: Henry Firth

Publisher: HarperCollins UK

ISBN: 0008352968

Category: Cooking

Page: 240

View: 280

Healthy eating never looked so good ‘An invaluable guide to how to eat and live healthily while following a plant-based diet.’ Dr Rupy Aujla, The Doctor’s Kitchen

Bosh Healthy Vegan

Author: Ian Theasby

Publisher: Wiillam Morrow Cookbooks

ISBN: 9780062969934

Category: Cooking

Page: 240

View: 747

A full-color, plant-based guide to help you slim down and eat and feel better; filled with eighty delicious, vegan recipes and nutritious meal plans from the international phenomenon and bestselling brand BOSH! BOSH! has revolutionized plant-based eating! As the largest and fastest-growing plant-based food channel on the web, and the brand behind the smash international bestselling cookbook, BOSH! has introduced readers across the globe to fun, mouth-watering vegan recipes even meat eaters can love. Now, Henry and Ian are on a mission to help you eat well, feel better, and even lose weight. A comprehensive guide to nutritious, wholesome living using only the power of plants, BOSH!: Healthy Vegan features eighty delicious recipes and nourishing meal plans to get you started and help you stay on track. Packed full of nutrition hacks and lifestyle tips, BOSH!: Healthy Vegan will motivate anyone looking to achieve a fit, lean, and healthy body while staying vegan.

BOSH How to Live Vegan

Whether you’re a committed vegan, looking to improve your lifestyle, or starting out for the first time, this book has all the know-how and inspiration you need to pursue and enjoy a plant-based life.

Author: Ian Theasby

Publisher: HarperCollins

ISBN: 0062969919

Category: Health & Fitness

Page: 320

View: 842

From the international phenomenon and bestselling sensation Bosh!—”the vegan Jamie Olivers” (Times, UK)—comes this fully comprehensive guide to vegan living, whether you’re thinking about adopting a plant-based lifestyle or a committed vegan looking for new information and insights. Do you want to go vegan but have no idea where to start? BOSH!, the pioneers of simple, delicious plant-based cooking and the guys behind the biggest vegan video channel on the web, are here to help! BOSH!: How to Live Vegan covers all aspects of vegan living from plant-based food and wine to vegan toiletries, travel, and clothes. Henry and Ian address the benefits of veganism on our health and the planet and answer a variety of questions on living life without animal products. Should you be eating avocados? Is it okay to wear an old leather belt? What do you tell your friends when they offer you a glass of non-vegan wine? Pioneering a new way of thinking, BOSH! is helping to make a sustainable and ethical lifestyle accessible to everyone. Whether you’re a committed vegan, looking to improve your lifestyle, or starting out for the first time, this book has all the know-how and inspiration you need to pursue and enjoy a plant-based life.

Speedy BOSH

Use store-bought pastry & dough ... ... to make speedy pizzas: use high-quality
store-bought vegan pizza dough. ... Potato & Pickle Upside-Down Pie ... to make
healthier pie toppers: scrunch up phyllo pastry for a quick, healthy pie topping.

Author: Ian Theasby

Publisher: HarperCollins

ISBN: 0062969951

Category: Cooking

Page: 288

View: 253

BOSH!, the internationally bestselling duo behind the largest and fastest-growing plant-based food channel on the web, returns with a mouth-watering collection of over 100 vegan meals that can be prepared in just 30 minutes or under. Building on the momentum of their previous cookbooks, BOSH! and BISH BASH BOSH!, Henry Firth and Ian Theasby, the creative minds behind BOSH!, are back with dozens of delicious new plant-based recipes for devoted vegans, the vegan curious, and, meat eaters looking for some good food with lots of vegetables. BOSH! recipes have always been crowd-pleasing and simple to make, but Speedy BOSH! is even more reader-friendly with stews, wraps, one-pot meals, pasta dishes, and frying-pan dinners—all of which can be made in the time it takes to order takeout and set the table! In Speedy BOSH!, Henry and Ian offer flavor-first super-fast plant-based versions of everyone’s classic dishes, comfort food, and take out—including Indian, Thai, and Chinese—as well as exciting appetizers, tapas, and irresistible sharing platters that can be whipped up in minutes for family or friends. Speedy BOSH! is perfect for anyone with a busy life who’s looking to eat more plants—whether that be meat-free Mondays or a full plant-based lifestyle—and with plenty of simple hacks to cut down the prep, you can focus on the eating. Want plant-based food full of flavor fast? Try Speedy BOSH!. Speedy BOSH! is illustrated with four-color photographs throughout.

The Happy Health Plan

Including lots of classic dishes, from a creamy carbonara to a katsu curry, a fluffy pancake stack and even a berry crumble, this book will help you to look after your whole body health, inside and out, with tastier food than ever before. ...

Author: David Flynn

Publisher: Penguin UK

ISBN: 0241471451

Category: Cooking

Page: 288

View: 763

From the Sunday Times bestselling authors, The Happy Pear 'My go-to for incredible vegan recipes' Joe Wicks _____________________________________________________________________________________ Want to improve your health, lose weight or gain more energy? A plant-based diet might be the answer you're looking for. The Happy Health Plan brings you 90 brand new, mouth-watering recipes and four bespoke meals straight from the Happy Pear kitchen. The recipes have been specially designed with medical experts to look after your heart, give you glowing skin, calm your gut and help you lose weight, without counting a single calorie. Cooking with more plants means that every meal is full of fibre, high in vitamins and low in saturated fat, which means they boost your energy, reduce cholesterol and keep you fuller for longer. Including lots of classic dishes, from a creamy carbonara to a katsu curry, a fluffy pancake stack and even a berry crumble, this book will help you to look after your whole body health, inside and out, with tastier food than ever before. _____________________________________________________________________________________ 'Awesome plans that show how plant-based food can transform your health' BOSH!

BISH BASH BOSH

You'll discover loads of new favourite recipes, family feasts, healthy meals and all
-time classics. ... Whether you are a veggie, vegan or veg-lover looking for new
recipes or to cut down on the amount of meat you eat, we've got you covered.

Author: Henry Firth

Publisher: HarperCollins UK

ISBN: 0008327068

Category: Cooking

Page: 288

View: 110

As seen on ITV’s Living on the Veg ‘The Vegan Jamie Olivers’ The Times Over 140 brand new, unmissable plant-based recipes.

The 28 Day Vegan Plan

'A great way to eat more beautiful veg' – Jamie Oliver 'Healthy, simple plant-based recipes - we love this book!' – Bosh The ultimate all-you-need-to-know guide to going vegan in a month – including a hundred recipes, shopping lists ...

Author: Kim Julie Hansen

Publisher: Pan Macmillan

ISBN: 1509874941

Category: Cooking

Page:

View: 515

'A great way to eat more beautiful veg' – Jamie Oliver 'Healthy, simple plant-based recipes - we love this book!' – Bosh The ultimate all-you-need-to-know guide to going vegan in a month – including 100 recipes, shopping lists and much more. Food writer and blogger Kim-Julie Hansen presents a simple monthly plan that makes it easy to become a vegan. Laid out day by day with meal plans, advance prep, shopping lists, recipes and practical advice, this is the definitive guide for anyone interested in a plant-based lifestyle. If you want to go vegan but don’t know where to start, this includes everything you need. But it’s also invaluable for anyone looking to feel healthier, pack lots of veg into their diet and be more environmentally friendly. Thanks to incredible recipes such as Black Bean Tacos, Butternut Mac ‘n’ Cheese and Blueberry–Banana Ice Cream, The 28-Day Vegan Plan will get you craving plant-based meals long after the first month.

The Happy Pear

Healthy, Easy, Delicious Food to Change Your Life David Flynn, Stephen Flynn.
Read more ... 'My go-to for incredible vegan recipes' Joe Wicks 'Awesome plans
that show how plant-based food can transform your health' BOSH! * * * * * Want ...

Author: David Flynn

Publisher: Penguin UK

ISBN: 1844883760

Category: Cooking

Page: 240

View: 162

The No 1 bestselling cookery book in Ireland - for two years running! 'These lovely boys always create incredibly tasty food.' Jamie Oliver Let's face it: while we want to eat more fruit and veg and things we know are good for us, we sometimes fall short because we're not sure how to turn all that great produce into great food. Well, welcome to the Happy Pear way of eating - healthy but never worthy, easy but never dull, and packed with mind-blowing flavour, exciting texture and vibrant colour. The Happy Pear opened ten years ago when twins David and Stephen Flynn, passionate about starting a food revolution in their home town, took over their local fruit and veg shop and later opened a café. Their revolution has not only succeeded, but it is spreading, and The Happy Pear's fans range from young parents to pensioners, ladies-who-lunch to teens-on-the-run, hipsters to Hollywood stars. David and Stephen's first cookbook is full of irresistible recipes for everything from everyday breakfasts, lunches and dinners, to scrumptious - and yes, still wholesome! - cakes and sweet treats, to special occasion splurges. David and Stephen also tell their story (how they transformed from jocks to hippies before finally finding their groove), share their top tips for maximizing taste and goodness in food, and explain how they've succeeded in building a food business based on flavour, health and community. 'The poster boys for a healthy way of life' Sunday Times 'Proper good food ... hearty, decent and delicious' Russell Brand 'I love The Happy Pear ... genuinely good food that brings healthy eating in from the cold' Irish Times 'My favourite [vegetarian cookbook] ... packed with recipes, health advice and inspirational stories.'Huffington Post 'A beautifully presented book with mouthwatering photography' Woman's Way 'A healthy eating phenomenon' Mail on Sunday 'These Irish twins are on a roll' Time Out '[They] couldn't look healthier or happier ... the poster boys for vegetarianism in Ireland' The Times

Why We Love Dogs Eat Pigs and Wear Cows

Beyond Beliefs: A Guide to Improving Relationships and Communication for
Vegans, Vegetarians, and Meat Eaters, by Melanie Joy ... of the principles and
tools for healthy relating, applied to relationships where at least one person is
vegan (or vegetarian) Animal Liberation, ... a vegan challenge, starter kit, and
other tips and resources to help people move toward veganism Bosh (bosh.tv) an
engaging, ...

Author: Melanie Joy

Publisher: Red Wheel

ISBN: 1633411370

Category: Health & Fitness

Page: 224

View: 967

An Introduction to Carnism. “An important and groundbreaking contribution to the struggle for the welfare of animals.” — Yuval Harari, New York Times best-selling author of Sapiens: A Brief History of Humankind “An absorbing examination of why humans feel affection and compassion for certain animals but are callous to the suffering of others.” — Publishers Weekly Why We Love Dogs, Eat Pigs, and Wear Cows offers an absorbing look at what social psychologist Melanie Joy calls carnism, the belief system that conditions us to eat certain animals when we would never dream of eating others. Carnism causes extensive animal suffering and global injustice, and it drives us to act against our own interests and the interests of others without fully realizing what we are doing. Becoming aware of what carnism is and how it functions is vital to personal empowerment and social transformation, as it enables us to make our food choices more freely—because without awareness, there is no free choice.