In this guide we'll approach happiness not as something you have but as something you actively do each and every day.
Author: 21 Day Challenges
Publisher: Kemah Publishing
Are you tired of that lurking sense of depression? Tired of waiting around for happiness to find you? Are you ready to learn how to love your life? Ready to take action to become a happier person? True happiness is an inside job. Look at a happy person's life, and you don't see any magic or unicorns. There's nothing in them that isn't also in you. Though external realities can certainly play a role, happiness doesn't spring from what you have, what happens to you, the situation you are in, where you are, or anything else. In fact if it were easy to be happy, this book would be a very short one! Happiness doesn't have much to do with money, achievement, or possessions because plenty of people have all three and are still not happy. In this guide we'll approach happiness not as something you have but as something you actively do each and every day. The 21-Day Happiness Challenge will help you: Understand and apply the key principles of living a happy life in an easy, step-by-step wayLove and accept yourself just the way you are nowLet go of things, thoughts, behaviors, and people that do not serve you anymoreRealize that "huffy fluffy" concepts such as forgiveness, gratitude, and mindfulness are actually extremely powerfulDevelop a daily routine that significantly boosts your happinessAnd much more! Learn how to love your life and become a happier person today. Are you ready to take the challenge?