I m Ok You re Ok

_______________________ Climb out of the cellar of your mind. . . This practical guide to Transactional Analysis is a unique approach to your problems.

Author: Thomas A. Harris

Publisher: Random House

ISBN: 1448108071

Category: Psychology

Page: 288

View: 424

This practical guide to Transactional Analysis is a unique approach to your problems. Hundreds of thousands of people have found this phenomenal breakthrough in psychotherapy a turning point in their lives. In sensible, non-technical language Thomas A Harris explains how to gain control of yourself, your relationships and your future - no matter what happened in the past.

I m OK You re OK

And for a huge portion of the population, that position is "I'm Not OK -- You're OK." This negative "life position," shared by successful and unsuccessful people alike, contaminates our rational Adult capabilities, leaving us vulnerable to ...

Author: Thomas Harris

Publisher: Harper Perennial

ISBN: 9780060724276

Category: Self-Help

Page: 320

View: 146

Transactional Analysis delineates three observable ego-states (Parent, Adult, and Child) as the basis for the content and quality of interpersonal communication. "Happy childhood" notwithstanding, says Harris, most of us are living out the Not ok feelings of a defenseless child, dependent on ok others (parents) for stroking and caring. At some stage early in our lives we adopt a "position" about ourselves and others that determines how we feel about everything we do. And for a huge portion of the population, that position is "I'm Not OK -- You're OK." This negative "life position," shared by successful and unsuccessful people alike, contaminates our rational Adult capabilities, leaving us vulnerable to inappropriate emotional reactions of our Child and uncritically learned behavior programmed into our Parent. By exploring the structure of our personalities and understanding old decisions, Harris believes we can find the freedom to change our lives.

I m OK You re OK

Discusses the theoretical basis and applied methodology of a unique system of psychiatry, designed to effect positive behavioral change through effective group therapy

Author: Thomas Anthony Harris

Publisher: Harpercollins

ISBN:

Category: Medical

Page: 278

View: 368

Discusses the theoretical basis and applied methodology of a unique system of psychiatry, designed to effect positive behavioral change through effective group therapy

I m Ok You re Not Ok

Linda Budd discusses what it is like to have a loved one with a personality disorder and shows the games that those with such disorders play.

Author: Linda S. Budd

Publisher: Createspace Independent Pub

ISBN: 9781481185899

Category: Family & Relationships

Page: 176

View: 132

Linda Budd discusses what it is like to have a loved one with a personality disorder and shows the games that those with such disorders play. With helpful advice and guidance, Budd offers ways to change detrimental behaviors to make family life better. She shows how every family member is affected and how each can learn to handle love ones with personality disorders.--From back of book.






I m OK You re My Parents

Firstyou have to know precisely what's going on in your head andyour partner's ... OK,BUT. MY. PARENTS. AREN'T. Shame Kills Dealingwith yourbad parentsmay ...

Author: Dale Atkins

Publisher: Henry Holt and Company

ISBN: 1466856823

Category: Self-Help

Page: 336

View: 128

A guilt-free guide for adults seeking more satisfying relationships with their parents In a recent study, half of all Americans rated their relationship with at least one parent as either "poor" or "terrible," and more than a third felt this way about both parents. As life expectancy continues to rise and the parent-child relationship extends further into adulthood, this problem is becoming more prevalent than ever. Now, psychologist Dale Atkins presents a step-by-step plan for adults trying to come to terms with parents who are only human--before it is too late. In I'm OK, You're My Parents, Atkins applies the same intelligent, no-nonsense approach that's made her a frequent guest on top-rated TV shows. She urges a restructuring of the relationships between adults and their aging parents and gives practical, specific advice on how to exorcise the demons of anger and resentment, untangle financial arrangements that cause stress and feelings of powerlessness, set limits on your parents' demands for time and attention, turn a spouse or friends into a powerful resource, overcome your own resistance to change, and discover the redemptive power of humor. This book draws on Atkins' twenty-five years of experience as a relationship expert to present a comprehensive guide to repairing difficult relationships, gaining control, and building a life that you and your parents can live with for years to come.

I m O K You re A Fucking Asshole

I'm O.K., You're a Fucking Asshole By Dave J. A Recovering Asshole 1. Healing the Inner Urge to be an Asshole. 2. De Nile is a Fucking River in Egypt. 3.

Author: Dave J.

Publisher: Lulu.com

ISBN: 1105159698

Category:

Page:

View: 591


I m OK You re OK

An introduction to transactional analysis discusses the theoretical basis and applied methodology of a unique system of psychiatry, designed to effect positive behavioral change through effective group therapy and an enhancement of one's ...

Author: Thomas Anthony Harris

Publisher:

ISBN: 9780380720552

Category: Mental health

Page: 317

View: 979



Staying Ok

Written with the same sensitivity, insight, humour and compassion that marked the record-breaking self-help guide I'm OK,You're OK, leading psychiatrists and pioneers of the revolutionary psychological Transactional Analysis approach, Amy ...

Author: Amy B. Harris

Publisher: Random House

ISBN: 1448184592

Category: Psychology

Page: 320

View: 336

Written with the same sensitivity, insight, humour and compassion that marked the record-breaking self-help guide I'm OK,You're OK, leading psychiatrists and pioneers of the revolutionary psychological Transactional Analysis approach, Amy and Tom Harris, reveal how you can stay that way and get the most out of every day of your life.

Six Group Therapies

This stance is summed up in the various forms of OK and not-OK. ... I'M OK–YOU'RE NOT-OK; I'M NOT-OKYOURE NOT-OK; and I'M OKYOURE OK (Harris, 1967, pp.

Author: S. Long

Publisher: Springer Science & Business Media

ISBN: 1489921001

Category: Psychology

Page: 342

View: 534


Erica S Blog a Tool Kit for Fixing What S Not Working in Your Life

This is another book in the field of self-help for women!

Author: Kendra Brown PhD

Publisher: Balboa Press

ISBN: 1504389379

Category: Self-Help

Page: 108

View: 585

This is another book in the field of self-help for women! How could that possibly be worth writing or publishing? The shelves of bookstores and local libraries are full of titles. Amazons lists seem endless. Yet Ericas Blog proudly proclaims that its different and it has a proven track record with individual readers, as a text for group therapy or as an addition to individual therapy. Readers criticize self-help books for reading too much like textbooks with too many pages devoted to analyzing and defining problems. They also complain they feel talked down to by authors who offer simplistic suggestions. Ericas Blog avoids these pitfalls, presenting respected clinical approaches in a unique fictionalized format. Readers get acquainted with Erica through her blog and, as the book progresses, find themselves identifying with her. They can gain validation, comfort, and hopefully, even courage as they observe Erica struggling withand profiting fromthe various tools in her tool kit. The unique fictional package combining honesty and humor with serious and time-honored clinical tools makes this book a page-turner for the reader.

Human Behavior at Work

Low Perception of Others High O , o -_ § o CL at I Source: Excerpts from Im Ok
You're Okby Thomas A. Harris. Copyright © 1967, 1968, 1969 by Thomas A.
Harris. Reprinted by permission of HarperCollins Publishers The Transactional ...

Author: O. Jeff Harris

Publisher: Thomson Learning

ISBN: 9780314931085

Category: Business & Economics

Page: 500

View: 827


I m Ok You re Ok God s Ok

GOD'S OK is an innovative book that presents a balanced view of the Christian lifestyle and spirituality. In this book you will find the BEST SECRET EVER TOLD.

Author: Frank Gerald Steyn

Publisher: CreateSpace

ISBN: 9781503200036

Category: Religion

Page: 240

View: 409

GOD'S OK is an innovative book that presents a balanced view of the Christian lifestyle and spirituality. In this book you will find the BEST SECRET EVER TOLD. Our world of mass media, social media, TV, the intense attack on our human senses by Hollywood, electronic games and marketing, plus the world's political and economic upheaval including the relentless march of crime and wars – has left us tired, breathless, addicted to drinks, drugs and poor diets – causing us to be dysfunctional in many ways. Our social relationships and our concept about ourselves are important, but most of us also have a longing in our hearts and lives for a healing spiritual experience. It is only this kind of life that can help us to take time out, time off and time away from a meaningless cycle of sleep, eat, work, sleep, eat, work and then pacified by an escape to electronic, social, mental and physical sedatives. Dr Frank Gerald Steyn has spent most of his life as a Pastor, Chaplain, Youth Leader, Professor, Teacher, Counsellor, Author and student of World Religions and the Christian Scriptures. This book presents a compelling invitation to accept our Lord God of Creation, Grace, Love and Redemption. This will help to fill the hurt and voids of our souls and help to connect the dots in our lives, and to enjoy balanced Christian living.

Leadership Communication

We all know players of this game. Mutual trust helps us identify the games we
play, ridding ourselves of the harmful ones. Transactional analysis also
constructs four possible responses to ourselves and to others: 1. I'm not OKyou
're OK ...

Author: Richard L. Stoppe

Publisher:

ISBN: 9780871485199

Category: Religion

Page: 254

View: 171


OK

... 149 philosophy American, 196–98 Lifesmanship, 182–84 of OK, 18–20, 196–98 Pickwick Papers (Dickens), 39 poems “Abraham's Vision,” 72–73 OK, ...

Author: Allan Metcalf

Publisher: Oxford University Press

ISBN: 9780199752522

Category: Social Science

Page: 224

View: 616

It is said to be the most frequently spoken (or typed) word on the planet, more common than an infant's first word ma or the ever-present beverage Coke. It was even the first word spoken on the moon. It is "OK"--the most ubiquitous and invisible of American expressions, one used countless times every day. Yet few of us know the hidden history of OK--how it was coined, what it stood for, and the amazing extent of its influence. Allan Metcalf, a renowned popular writer on language, here traces the evolution of America's most popular word, writing with brevity and wit, and ranging across American history with colorful portraits of the nooks and crannies in which OK survived and prospered. He describes how OK was born as a lame joke in a newspaper article in 1839--used as a supposedly humorous abbreviation for "oll korrect" (ie, "all correct")--but should have died a quick death, as most clever coinages do. But OK was swept along in a nineteenth-century fad for abbreviations, was appropriated by a presidential campaign (one of the candidates being called "Old Kinderhook"), and finally was picked up by operators of the telegraph. Over the next century and a half, it established a firm toehold in the American lexicon, and eventually became embedded in pop culture, from the "I'm OK, You're OK" of 1970's transactional analysis, to Ned Flanders' absurd "Okeley Dokeley!" Indeed, OK became emblematic of a uniquely American attitude, and is one of our most successful global exports. "An appealing and informative history of OK." --Washington Post Book World "After reading Metcalf's book, it's easy to accept his claim that OK is 'America's greatest word.'" --Erin McKean, Boston Globe "Entertaininga treat for logophiles." --Kirkus Reviews "Metcalf makes you acutely aware of how ubiquitous and vital the word has become." --Jeremy McCarter, Newsweek