I'm very excited for you! Here I have a step by step guide to get you started on the right path to being the best version of you. For this, to work it is vital for you to be willing to follow the steps in this journal.
Author: Gaveth Pitterson
Publisher: Independently Published
ISBN:
Category:
Page: 144
View: 198
This book is a perfect size to throw in your gym bag, purse, backpack, or tote and includes space to record: Measurements Grocery Lists Meal Planning Exercise Routines Goals Progress and Accomplishments Water Intake Additional Notes
Author: Paige Porter
Publisher: Independently Published
ISBN: 9781090702166
Category: Health & Fitness
Page: 122
View: 246
This book will guide you through specific journal-writing exercises designed to
remove the blocks that limit physical, emotional and spiritual health and lead you
on a journey to improved health and well-being. In Journey to Health: Writing ...
Author: Lori Batcheller
Publisher: iUniverse
ISBN: 059519222X
Category: Body, Mind & Spirit
Page: 114
View: 740
This book is a perfect size to throw in your gym bag, purse, backpack, or tote and includes space to record: Measurements Grocery Lists Meal Planning Exercise Routines Goals Progress and Accomplishments Water Intake Additional Notes
Author: Paige Porter
Publisher: Independently Published
ISBN: 9781090691965
Category: Health & Fitness
Page: 122
View: 628
In this book you will find vegan recipes, ways to slow down and reverse aging, techniques for weight loss, naturally deal with mental health, possibly reverse male pattern baldness, women's hormonal balance and much more.
Author: Ray Robinson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548542122
Category:
Page: 110
View: 209
Encourages the use of yoga as a complimentary therapy for Parkinson's disease, including step-by-step instructions and seated and assisted postures for those with limited mobility.
Author: Peggy Van Hulsteyn
Publisher: Demos Medical Publishing
ISBN: 1936303507
Category: Health & Fitness
Page: 116
View: 720
This user-friendly guide Describes how yoga works Includes photographs and descriptions of each pose Explains effects, advantages, and contraindications Contains starter poses that will help the uninitiated or physically challenged to ...
Author: Loren M. Fishman, MD
Publisher: Demos Medical Publishing
ISBN: 1934559830
Category: Health & Fitness
Page: 224
View: 665
A must-read for medicos, patients and health seekers Priya Chockalingam,
Chockalingam Venkatachalam ... When it comes to our health, only we can take
care of it. ... Baby steps are what we all need in our journey to becoming healthier
.
Author: Priya Chockalingam
Publisher: Elsevier Health Sciences
ISBN: 8131237036
Category: Medical
Page: 142
View: 395
Provides yoga-based exercises for treating scoliosis without braces or surgery, evaluating the condition as a spiritual and metaphysical challenge while providing a discussion of historical treatments and the ways in which Inyengar yoga can ...
Author: Marcia Monroe
Publisher: Demos Medical Publishing
ISBN: 1936303027
Category: Health & Fitness
Page: 256
View: 584
Ernesto Contreras, Health in the 21a Century. Will Doctors Survive? (Chula Vista,
CA: Interpacific Press), February 1997, p. 99 4. Ibid., p. 102 5. Ibid., p, 103 6.
Celeste Yarnall, Natural Cat Care (Boston: Journey Editions, 1998), p. 52 7.
Francis ...
Author: Ricki Pepin
Publisher: Xulon Press
ISBN: 1602666989
Category: Religion
Page: 308
View: 468
Other guides in the series include: The Journey to a Life of Significance: Freedom from Low Self Esteem 978-1-4185-0770-1 The Journey to a New Beginning After Loss: Freedom from the Pain of Grief and Disappointment 978-1-4185-0771-8 The ...
Author: Scott Reall
Publisher: Thomas Nelson
ISBN: 1418574376
Category: Reference
Page: 112
View: 792
Embark with author Teresa Tuten on a life-changing journey in Apple Peelings of Faith. Through Abigail's story, you will be inspired to take control of your life and health through determination, responsibility, and faith in God.
Author: Teresa Tuten
Publisher: Wheatmark, Inc.
ISBN: 1604941782
Category: Health & Fitness
Page: 338
View: 904