CookingPosted on

An Amazing Journey to Health

These recipes do not contain processed foods, dairy, or GMO. This book also contains a very informative section on foods that help to build the immune system.

Author: Juanita Prince

Publisher: TEACH Services, Inc.

ISBN: 1572586435

Category: Cooking

Page: 176

View: 538

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An Amazing Journey to Health draws attention to the importance of positive thinking and a healthy lifestyle. Learn about the American food chain, and how rapidly it has changed since the last century, which is alarming! We must learn how to make better choices for better health, or our future may be bleak as we face the consequences of our poor health choices. In addition to providing the background about food and how it affects us, the book also provides wholesome, healthy, and balanced recipes that are low in cholesterol, fats, and trans fatty acids. These recipes do not contain processed foods, dairy, or GMO. This book also contains a very informative section on foods that help to build the immune system. These healing foods provide a more natural, therapeutic resistance to colds, flu-like symptoms, and other illnesses. Keeping the immune system intact is what counts.
Biography & AutobiographyPosted on

Journey to Health

Social-media sensation Simone Anderson's weight peaked at 169 kg.

Author: Simone Anderson

Publisher: Allen & Unwin

ISBN: 1760636312

Category: Biography & Autobiography

Page: 304

View: 777

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Simone shared her progress on Facebook, to keep herself accountable, and her fan base grew rapidly as she underwent gastric-sleeve surgery and lost a massive 88 kg. Her story went viral when she shared photos of the excess skin that remained after her weight loss. And when she was offered surgery to remove the skin, she documented the whole experience and got worldwide media attention. In this honest and moving book Simone tells her story. Her key messages of body positivity and learning to love yourself make this an inspiring read for anyone.
Health & FitnessPosted on

Yoga and Scoliosis

Provides yoga-based exercises for treating scoliosis without braces or surgery, evaluating the condition as a spiritual and metaphysical challenge while providing a discussion of historical treatments and the ways in which Inyengar yoga can ...

Author: Marcia Monroe

Publisher: Demos Medical Publishing

ISBN: 1936303027

Category: Health & Fitness

Page: 256

View: 948

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Provides yoga-based exercises for treating scoliosis without braces or surgery, evaluating the condition as a spiritual and metaphysical challenge while providing a discussion of historical treatments and the ways in which Inyengar yoga can address alignment complexities. Original.
Health & FitnessPosted on

Yoga and Parkinson s Disease

Encourages the use of yoga as a complimentary therapy for Parkinson's disease, including step-by-step instructions and seated and assisted postures for those with limited mobility.

Author: Peggy Van Hulsteyn

Publisher: Demos Medical Publishing

ISBN: 1936303507

Category: Health & Fitness

Page: 116

View: 297

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Encourages the use of yoga as a complimentary therapy for Parkinson's disease, including step-by-step instructions and seated and assisted postures for those with limited mobility.
Health & FitnessPosted on

Yoga and Multiple Sclerosis

This user-friendly guide Describes how yoga works Includes photographs and descriptions of each pose Explains effects, advantages, and contraindications Contains starter poses that will help the uninitiated or physically challenged to ...

Author: Loren M. Fishman, MD

Publisher: Demos Medical Publishing

ISBN: 1934559830

Category: Health & Fitness

Page: 224

View: 994

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Yoga for people with multiple sclerosis? Absolutely! Today, people with a wide range of medical problems use yoga successfully. Because of its emphasis on relaxation, breathing, and deliberate movement, it can be especially beneficial for individuals dealing with a neurologic disease like multiple sclerosis. Yoga and Multiple Sclerosis, coauthored by Dr. Loren Martin Fishman and Eric Small, a yoga teacher who first embraced these techniques as a way to manage his own symptoms of multiple sclerosis, is a comprehensive guide to applying the principles of yoga to the management of MS. The first section is a straightforward but gentle introduction to yoga - a therapeutic approach to the practice itself. The second part is functionally oriented. Different yoga poses that work toward a common goal, such as combating fatigue, reducing spasticity, and increasing range of motion, are included and illustrated. This user-friendly guide Describes how yoga works Includes photographs and descriptions of each pose Explains effects, advantages, and contraindications Contains starter poses that will help the uninitiated or physically challenged to gently achieve a posture Yoga and Multiple Sclerosis: A Journey to Health and Healing is an excellent guidebook and tool for people with MS, people who undertake yoga on their own, and for all members of the medical and yoga communities.
Self-HelpPosted on

A Journey to Health

In a work created to inspire and motivate females, the author explains how to ignite the spark and find a way out of a toxic cycle. Self-love is key to giving women the strength.

Author: Lauren Minicozzi

Publisher:

ISBN: 9781925935134

Category: Self-Help

Page: 234

View: 856

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Lauren remembers getting out of bed every morning with a growing hate towards herself. She hated the way she looked. She hated the way she felt. She hated the person she was. Constantly comparing herself to social media influencers and models she wanted to become so badly. Wishing she was someone else. Anyone else but her. Lauren showed signs of Body Dysmorphic Disorder, Anorexia, depression and was clinically diagnosed with Polycystic Ovaries (PCOS). As a repercussion, she is currently battling an undefined chronic illness. The battle she had with herself was all self-inflicted.I had created this life for myself. I never understood why I continued to critique my body. Why I was never happy with it. Why I refused to eat and why it was so important to be 'skinny'. It stemmed from somewhere. We are not born with these thoughts. Along our journeys something has happened which has led to many females becoming so self-conscious and so fixated on achieving that 'perfect body'. But guess what? That perfect body is different for everyone-That perfect body does not mean we must starve ourselves-That perfect body is not found on social media.A Journey to Health was created to inspire and motivate females. To let them know that body issues can affect anyone. It doesn't matter if you are a model, an athlete, a professional or a student. These issues can creep up and cause a profound impact on your life. This book enables females to ignite that spark and let them know that there is a way out of this toxic cycle. Self-love is key to giving us the strength. Once you find that inner power from within, you can escape this journey before it starts controlling your life. The moment we truly accept who we are, the moment our lives change. The ease will come, and happiness will follow. A body does not define you.#rawisbeautiful
Health & FitnessPosted on

Yoga and Fertility

Jill Petigara and Lynn Jensen, who have lead fertility workshops for years, have seen many women successfully begin families and they know how to harness the power of yoga for your benefit.

Author: Lynn Jensen, E-RYT, RPYT, MBA

Publisher: Demos Medical Publishing

ISBN: 161705111X

Category: Health & Fitness

Page: 215

View: 212

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Whether you are trying to conceive naturally or with the help of assisted reproductive technology (ART), yoga can help enhance your fertility and smooth the path to parenthood. This specialized Yoga for Fertility practice improves circulation and energy flow, balances hormone levels, and tones your reproductive organs. Jill Petigara and Lynn Jensen, who have lead fertility workshops for years, have seen many women successfully begin families and they know how to harness the power of yoga for your benefit. With plenty of photos and clear descriptions, they demonstrate optimal poses for fertility enhancement in every stage of your cycle. Routines are simple but effective for yoginis of all levels of experience. Yoga for Fertility will help you: Redirect blocked energy to improve blood flow to the reproductive center Reduce stress with breathing practices, visualization, and affirmation Modify yoga classes when youíre trying to conceive Incorporate fertility-enhancing lifestyle approaches and natural fertility treatments Use yoga to improve the success of either natural cycles or assisted reproductive technology cycles, including in vitro fertilization (IVF)
Posted on

A Journey to Health Consciousness

In this book you will find vegan recipes, ways to slow down and reverse aging, techniques for weight loss, naturally deal with mental health, possibly reverse male pattern baldness, women's hormonal balance and much more.

Author: Ray Robinson

Publisher: Createspace Independent Publishing Platform

ISBN: 9781548542122

Category:

Page: 110

View: 194

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Take a journey with Ray Robinson who has been a vegan for 31 years! much of the information regarding health, science and the human body has been updated in recent years. This book will give you a full and clear understanding of the entire body. You will also learn about nutrition and the process of natural healing from a modern perspective. In this book you will find vegan recipes, ways to slow down and reverse aging, techniques for weight loss, naturally deal with mental health, possibly reverse male pattern baldness, women's hormonal balance and much more.
Posted on

21 Days Journey to Awesome Health Healing

-You'll gain spiritual power, wisdom, and authority over every circumstance. If you answered YES to any one of the above questions, then hit the BUY BUTTON to own this book.

Author: Timothy Ato Moore

Publisher:

ISBN:

Category:

Page: 116

View: 946

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The same redemption that saved you also healed you. This material is more than a book. It's a well-planned spirit-filled program to sharpen your God-given faith to manifest your healing. It will teach you how to sustain your restored divine health. Are you or someone you know presently battling any health condition and frantically looking for a solution? Do you believe the healing promises of God but not sure how to go about them? Are you currently enjoying good health, and would like to know how to make it awesome and sustain it all the days of your life? Then look no further. You found the ultimate self-help turnkey solution. In this spirit-filled guide, the Holy Spirit will journey with you through a 21-day plan to restoring your health to how Yahweh intended it in the garden of Eden before the fall of man. Tim Moore, the author of Amazon's best-selling book, FIGHT LIKE AN EAGLE: Superior Way to Win the Battles of Life-believe there's nothing wrong with using conventional medicine as a believer. He believes that using medicine prayerfully is evidence of trust in God in that a person using these drugs is indirectly putting faith in God's created plants that have medicinal properties. Almost all medicines have their roots in plants. Jeremiah cried out for the Balm of Gilead-a herbal plant with medicinal properties-for healing. However, God has also given us another all-powerful healing medicine in the form of His WORD. The WORD of God is your best health insurance! -PROVERBS 4:20-22 The problem most often than not is that the Bible is so big that a person finds it difficult knowing the particular promises of God to depend on for healing. The second problem is more like it-people do not know how to deploy these great promises to their advantage. What is killing people so fast is not the supposed "disease condition" but a total lack of knowledge. WHAT YOU WILL FIND -A well-planned program to follow to guarantee your total healing and walk in divine health all the days of your life. -A biblical perspective on health and healing -Powerful promises of God concerning your healing and terrific health. -The best health-insurance scheme THE OUTCOME -Your Faith will come alive and be red horse extra-strong to manifest the benefits of God's creative WORDS in your body before or by the end of the 21 days. -It will aid another person to accelerate their present good health to awesome health status. -You'll gain spiritual power, wisdom, and authority over every circumstance. If you answered YES to any one of the above questions, then hit the BUY BUTTON to own this book.
Business & EconomicsPosted on

A Leadership Journey in Health Care

Since adapting the principles of the Toyota Production System to health care in 2002, Virginia Mason Health System has made enormous leaps forward in quality, safety, patient experience of care, and affordability.

Author: Charles Kenney

Publisher: CRC Press

ISBN: 1482299690

Category: Business & Economics

Page: 192

View: 933

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Since adapting the principles of the Toyota Production System to health care in 2002, Virginia Mason Health System has made enormous leaps forward in quality, safety, patient experience of care, and affordability. It has achieved world-class levels of patient satisfaction and has been honored as one of the safest hospitals in the country. A Leadership Journey in Health Care: Virginia Mason's Story supplies an inside look at process improvement from the world leader in applying Lean methods to health care. It presents key lessons learned as well as the best practices developed at Virginia Mason during its 12-year process improvement journey. Just as important, Virginia Mason’s culture of leadership at all levels sets it apart from others in the health care universe. Describing why it’s critical for leadership to be actively involved in any process improvement initiative, the book illustrates exactly what leadership looks like at all levels within Virginia Mason. In the book, bestselling author Charles Kenney introduces breakthrough new work at Virginia Mason that most health care audiences have yet to read about. He details the reasons why governance has played such a big role in Virginia Mason’s success and discusses a game-changing initiative concerning respect for people. After reading this book, you will better understand the active leadership style that has propelled Virginia Mason’s success. By following the best practices and lessons learned, you will be prepared to teach, coach, and encourage your team to achieve streamlined and standardized work, sustained improvements, and increased patient satisfaction. Foreword by Carolyn Corvi, Virginia Mason Health System/Virginia Mason Medical Center Boards of Directors; Retired Vice President and General Manager, Boeing Commercial Airplanes
Health & FitnessPosted on

Awaken the Wellness Within

Imagine a world not dominated by sickness and disease.This book offers a new health paradigm of health and disease. This book breaks down health and disease to their simplistic form.

Author: Dr Eric Kaplan

Publisher: Red Willow Publishing

ISBN: 9781944878108

Category: Health & Fitness

Page: 454

View: 721

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Awaken the Wellness Within is about awakening your inner healer and finding the wellness within. This allows you to take control of your health destiny. This book focuses on the cause of disease and not just treating symptoms. A life out of balance will catch up with you eventually, and everyone that is sick is out of balance. This book inspires the reader to find the formulas to health, wellness, and longevity in their lives and to live to their healthy potential. Imagine a world not dominated by sickness and disease.This book offers a new health paradigm of health and disease. This book breaks down health and disease to their simplistic form. The simplicity of Dr. Kaplan's formula is the elegance in his paradigm that there is only one disease--cytopathology--and that there are only two causes of disease with one innate cure. To some, this is a new type of thinking, a new type of knowledge. It's hard to overstate how far that "obvious" idea has come.This is a new health paradigm made simple. You will learn throughout this book that there is only one disease, two causes of disease, and one cure. This concept will change the way doctors and patients will look at health.Awaken The Wellness Within allows the reader to be proactive in regard to their health. One book, recognizing the power of one cell, will empower one reader at a time to control their health destiny. This is the one book that the world has been waiting for; it allows you to control your future starting today.
MedicalPosted on

Anatomy Physiology and Disease

This is the eBook of the printed book and may not include any media, website access codes, or print supplements that may come packaged with the bound book.

Author: Bruce J. Colbert

Publisher: Pearson

ISBN: 0134287088

Category: Medical

Page: 886

View: 491

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This is the eBook of the printed book and may not include any media, website access codes, or print supplements that may come packaged with the bound book. This engaging, conversational book introduces all the anatomy, physiology, and pathology concepts that students must master to succeed in the health professions. ANATOMY, PHYSIOLOGY, & DISEASE: AN INTERACTIVE JOURNEY FOR HEALTH PROFESSIONS, 3/e is designed to promote true understanding, not mere memorization, and to help students make the lasting connections they need to thrive as practitioners. Throughout, well-placed "Pathology Connections" sections tightly link A&P concepts to pathologic processes. Analogies help students compare the human body to objects and processes they already understand, and illustrations and visual features support the visual learning style many of them prefer. This edition adds new web-based animations, videos, and interactive exercises to its fully integrated website. It also offers an easier-to-navigate text design; enriched illustrations and new photographs; and a new chapter on biochemistry. Note: This is just the standalone book.
Posted on

Journey to Health A Journey Worth Taking

This is "diet" food that you will be proud to share at any potluck and your "carbivore" friends will expect you to share!

Author: Kristie H. Sullivan, Ph.d.

Publisher: Createspace Independent Publishing Platform

ISBN: 9781540682222

Category:

Page: 160

View: 627

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This cookbook was written to help others make a ketogenic or very low carb diet a lifetime commitment. After a lifetime of obesity, following this way of eating began as a desperate plan to lose weight, and evolved into a journey to manage my health and not just my weight. While I enjoy eating the best foods of my life and losing weight, I also have come to appreciate that my overall health has improved. I no longer need any of the four medications that I was on before I started keto. I no longer wait in the car or at the hotel while my family hikes. Now I'm the one who suggests that we go for walk or go kayaking or play at the pool. My husband and I have been on a ketogenic diet since June 2013, yet one of our physicians still asks whether this "diet" is sustainable in spite of our having lost a combined 180 lbs! Moreover, my husband's blood pressure has gone from the verge of needing medication to being low normal. Still, the physician asks if we can sustain it long term. In fact, more than one medical professional has told me that this way of eating is too difficult to follow or too restrictive. One of the goals of this cookbook is to prove that notion wrong. This cookbook has the everyday recipes that my family and I have enjoyed on our very own journey to health. There are some low carb treats, but the majority of the recipes in this book are the simple recipes that have become part of our day-to-day lives. There are delicious, filling breakfasts that will keep your tummy happy when it's tired of scrambled eggs and bacon and hearty sides that will never make you feel deprived. This is "diet" food that you will be proud to share at any potluck and your "carbivore" friends will expect you to share! I snuck in a few very low carb treats for birthdays, holidays, or special occasions because these are the foods with which we have also celebrated on our journey. It is my sincere wish that these recipes can help you sustain a very low carb diet as a delicious life style. You can learn more about my journey from my YouTube channel, Cooking Keto with Kristie at https: //www.youtube.com/channel/UCFGt_87bzlJXHxzvsU8leOQ/videos . You can also follow my Facebook page, Simply Keto or my website at www.cookingketowithkristie.com
Posted on

The Spirit of Cancer

The Spirit of Cancer is an inspirational story that guides you through a difficult cancer diagnosis and the positive transformation that has shaped her life today.

Author: Jill Heiderich

Publisher:

ISBN:

Category:

Page: 174

View: 458

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Diagnosed with cancer at 37, Jill Heiderich shares her story of the losses, lessons, and blessings that came with this disease. The Spirit of Cancer is an inspirational story that guides you through a difficult cancer diagnosis and the positive transformation that has shaped her life today. Whether you are newly diagnosed, a cancer survivor, have a family or friend with the disease, or you don't have any connection to cancer at all, The Spirit of Cancer is relatable to anyone going through a challenging time in their life that may be looking for hope and inspiration.
Health & FitnessPosted on

Yoga and Breast Cancer

More than simply an exercise guide, the book is a deeply soothing form of moving meditation and physical activity that is a safe way to rebuild strength, stamina, and flexibility both during and following cancer treatments.

Author: Ingrid Kollak, Phd, RN

Publisher: Demos Medical Publishing

ISBN: 9781617050176

Category: Health & Fitness

Page: 240

View: 208

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Yoga and Breast Cancer is a practical how to guide to using yoga to manage stress, relieve pain, and gain the strength necesary to make it through this illness. It follows the authors' own research in the subject that has shown a proven correlation between yoga practice and better health and outcomes after a breast cancer diagnosis. More than simply an exercise guide, the book is a deeply soothing form of moving meditation and physical activity that is a safe way to rebuild strength, stamina, and flexibility both during and following cancer treatments. It is intended to support women during the critical phases of their disease as well as during times of secondary prevention and rehabilitation. It shows how yoga ameliorates difficulties after breast cancer therapy, improves a womans awareness of her body, thoughts and feelings, and guides towards leading a healthier life.
Health & FitnessPosted on

Balancing in Heels

Balancing in Heels is a behind-the-scenes, in-depth look at who the real Kristin Cavallari is—unscripted.

Author: Kristin Cavallari

Publisher: Rodale Books

ISBN: 1623366399

Category: Health & Fitness

Page: 240

View: 399

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For the first time ever, entrepreneur, designer, and TV star Kristin Cavallari shares how she juggles all facets of her busy life with style and grace. From outlining health and wellness, food, fitness, fashion, and her success as a businesswoman to more private matters of family, motherhood, and her relationship with her husband, NFL quarterback Jay Cutler, Kristin leaves no stone unturned to give fans of Laguna Beach and The Hills all of the answers they’ve been looking for. Tracing her journey from reality stardom to real life—the good, the bad, and the ugly—Kristin digs down to the most personal of relationships in her life and discusses how they made her who she is today. She also talks about the amazing effects of her healthy diet and exercise, which have made Kristin and her family the happiest and healthiest they’ve ever been. Kristin shares the family’s favorite recipes and even reveals how her food philosophy has drastically improved Jay’s type 1 diabetes. Balancing in Heels is a behind-the-scenes, in-depth look at who the real Kristin Cavallari is—unscripted.
NaturePosted on

Journey to True Health and Happiness Nature s Therapy

Here is an opportunity for you to evaluate your health and lifestyle, not just hastily making a few resolutions that rapidly fly out of the window.

Author:

Publisher: Marko Mut

ISBN:

Category: Nature

Page:

View: 148

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Seeking good health is a daily challenge for every person. Good health is a state that we all desire but sadly many people realize its worth and value only once they have lost it. Here is an opportunity for you to evaluate your health and lifestyle, not just hastily making a few resolutions that rapidly fly out of the window. Have you recently assessed your total health including its physical, mental, social and spiritual aspects? You may assume that you manage your day-to-day routines of eating, working and sleeping quite well. But are you enjoying a real quality of life? Have you ever considered that life may have much more to it than you are currently experiencing? In this eBook – “Journey to True Health and Happiness” you may very well find answers to these pertinent questions.
Posted on

Diet of Hope

Our government and medical societies disagree. They are still on the "fat makes us fat" bandwagon. This book describes the pseudoscience of the low fat diet and debunks the thinking of our government and medical societies

Author: Dietmar Gann

Publisher:

ISBN: 9780984892815

Category:

Page:

View: 344

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Two thirds of the US population is overweight or obese. One hundred million Americans are pre-diabetic or diabetic. What causes obesity and diabetes? By now most of us agree: Carbohydrates. Our government and medical societies disagree. They are still on the "fat makes us fat" bandwagon. This book describes the pseudoscience of the low fat diet and debunks the thinking of our government and medical societies
ReligionPosted on

Healthy and Free

In Healthy and Free, Beni shows you how to: Find your why: Learn the motivating secret to pursuing a healthy lifestyle as your new normal.

Author: Beni Johnson

Publisher: Destiny Image Publishers

ISBN: 0768407923

Category: Religion

Page: 192

View: 882

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Begin Your Journey to Spirit-Soul-Body Health Today... Beni Johnson received a life-changing revelation about how anyone can start walking in holistic health—including you! Jesus died for your spirit, soul, and body. This means you can experience His resurrection life in all three areas! Christians should be the healthiest people on Earth because they understand God has made their bodies His temple. Unfortunately, many people focus on one area of health while neglecting another. This can lead to spiritual disconnection, bad eating habits, depression, poor rest, and lack of exercise. In Healthy and Free, Beni shows you how to: Find your why: Learn the motivating secret to pursuing a healthy lifestyle as your new normal. Unlock the connection: Discover the many ways your spirit, soul and body are interconnected and how health in one areas directly effects another. Start simple: Receive practical and easy-to-implement steps to begin walking in health right now. The Great Physician desires you to walk in Heaven’s health. Get aligned with God’s divine design today and experience freedom—body, soul and spirit!