Living in the Raw Gourmet

The author of the classic standard on raw food cuisine, Living in the Raw, expands her repertoire of live food dishes with innovative, elegant selections for entertaining or home enjoyment.Color photos.

Author: Rose Lee Calabro

Publisher: Book Publishing Company (TN)

ISBN: 9781570671760

Category: Cooking

Page: 319

View: 714

The author of the classic standard on raw food cuisine, Living in the Raw, expands her repertoire of live food dishes with innovative, elegant selections for entertaining or home enjoyment.Color photos.

The Raw Gourmet

This book is a complete guide to one of the world's fastest-growing nutrition and health movements -- the living foods diet.

Author: Nomi Shannon

Publisher: Books Alive

ISBN: 9780920470480

Category: Cooking

Page: 219

View: 583

This book is a complete guide to one of the world's fastest-growing nutrition and health movements -- the living foods diet. Learn how fresh, non-cooked fruits, vegetables, nuts, seeds and grains can boost your vitality without making any sacrifices to your palate. - Back cover.

Living in the Raw

Rose Lee Calabro is one of the pioneers of the raw foods movement.

Author: Rose Lee Calabro

Publisher: Book Publishing Company (TN)

ISBN: 9781570671487

Category: Raw foods.

Page: 314

View: 722

Rose Lee Calabro is one of the pioneers of the raw foods movement. Here she offers easy suggestions on how to sprout and dehydrate a host of beans, grains, and seeds and use them in conjunction with fruits, vegetables, herbs and spices to create nutritious, healing foods. Over 300 recipes are given for everything from breads, crackers, cakes, and ice cream to appetizers, hearty main dishes and soups.

The Raw Food Gourmet

WARNING: The raw food recipes in this book are so delicious they may change your life!

Author: Gabrielle Chavez

Publisher: North Atlantic Books

ISBN: 9781556436130

Category: Cooking

Page: 199

View: 632

WARNING: The raw food recipes in this book are so delicious they may change your life! The phrase 'raw foods' conjures up images of food as punishment—think uncooked carrots and celery, with perhaps a spinach juice cocktail as a chaser. However, uncooked doesn’t have to mean unappetizing, as this combination cookbook and guide to the raw foods lifestyle shows. Gabrielle Chavez explains how to use the wide range of fruits, nuts, grains, vegetables, spices, and seasonings for delicious, healthful—and healing—dishes. Anytime entrees from Stuffed Portabellos with Mushroom Gravy to Thai Hazelnut Pesto are here, along with seasonal treats like Halloween Soup and basics such as Simple Sweet Bread, with ingredients expressed in both metric and American measurements. In addition to current information on raw foods’ nutritional value and success as an alternative for people with food allergies and disorders, The Raw Food Gourmet takes readers on Chavez’s personal journey as she discovers the physical, emotional, and spiritual benefits of this diet.

Raw Vegan Cuisine Fermented Foods

This recipe book contains recipes for sauerkraut, kombucha, kimchi, coconut yogurt, pasta with tomato sauce, pizza, burgers, alfedo pasta, pies, cookies, cakes and so many more!

Author: Kevin Kerr

Publisher: CreateSpace

ISBN: 9781511573788

Category:

Page: 48

View: 413

Want to learn how to make your own fermented foods and gourmet raw vegan cuisine? Raw and fermented foods are so beneficial for your body because they are predigested and contain enzymes! They replenish the good bacteria in your body and feed the already existing colony which has been shown to be essential for good health. This recipe book contains recipes for sauerkraut, kombucha, kimchi, coconut yogurt, pasta with tomato sauce, pizza, burgers, alfedo pasta, pies, cookies, cakes and so many more! Not only are they nourishing for your body, but they are so delicious!

The Raw Transformation

Provides raw food recipes that combine the healthy philosophies of living ingredients with appetizing flavors, in a volume that includes such options as Indian vegetable curry, pad Thai, and banana coconut cream pie.

Author: Wendy Rudell

Publisher: North Atlantic Books

ISBN: 1556435894

Category: Cooking

Page: 280

View: 343

Provides raw food recipes that combine the healthy philosophies of living ingredients with appetizing flavors, in a volume that includes such options as Indian vegetable curry, pad Thai, and banana coconut cream pie.

Fresh

"Featuring over 250 recipes, this is the first cookbook to run the gamut from casual brunch menus to high-end dinner entrâees and is a fresh, new offering of live-food delights from the second generation of worldwide raw experts, Valya and ...

Author: Sergei Boutenko

Publisher: North Atlantic Books

ISBN: 9781556437083

Category: Cooking

Page: 216

View: 817

"Featuring over 250 recipes, this is the first cookbook to run the gamut from casual brunch menus to high-end dinner entrâees and is a fresh, new offering of live-food delights from the second generation of worldwide raw experts, Valya and Sergei Boutenko."--Provided by publisher.

Raw

UNcooked UNadulterated UNbelievably Delicious Living Food Raw is the first major guide to preparing gourmet raw cuisine, an introduction to the finest dining this planet has to offer, with unique dishes made entirely from vegetarian and ...

Author: Juliano Brotman

Publisher: William Morrow Cookbooks

ISBN: 9780060392628

Category: Cooking

Page: 304

View: 919

"When you eat raw foods you feel great. I just wanted to share that." -- Juliano Raw [adj]. 1. clean 2. pure 3. uncontrived 4. free 5. safe 6.uncontaminated Raw [adj]. 1. uncooked. 2. in the natural state; not processed or manufactured Cook [v]. 1. to prepare food. 2. Brit. Colloq. to tamper with; falsify. 3. slang to ruin What is Raw? UNcooked UNadulterated UNbelievably Delicious Living Food Raw is the first major guide to preparing gourmet raw cuisine, an introduction to the finest dining this planet has to offer, with unique dishes made entirely from vegetarian and living foods. Raw offers ultimate pure flavor, thousands of textures, and beautiful effects on body, mind, soul and the environment! This isn't 100 variations of salad, but an ultra-gourmet cuisine, which fuses ancient culinary techniques with a modern and practical lifestyle. From sun-baked pizzas, satisfying sandwiches, vegan sushi, the best burritos and sprouted-rice dishes, to sangria and shakes, cookies, pudding, and pies. You're about to acquaint yourself with the vibrant flavors and miraculous nutrition of plant life in a way you never have before.

Alive in 5

Here is a great resource for anyone looking for easy alternatives to complex raw recipes that require lots of time and expensive equipment to prepare.

Author: Angela Elliott

Publisher: Book Publishing Company

ISBN: 1570679517

Category: Cooking

Page: 140

View: 311

Here is a great resource for anyone looking for easy alternatives to complex raw recipes that require lots of time and expensive equipment to prepare. Acclaimed raw chef Angela Elliott shows how to whip up mouth-watering lasagne, spaghetti marinara, stuffed mushrooms, broccoli in cheese sauce, apple pie, decadent whipped cream and strawberries, chocolate shake, and more--all in about five minutes, with easy-to-find ingredients and just a blender or food processor. She shares her personal wellness journey and her playful enthusiasm to make the book an enjoyable and inspiring guide to delicious living.

Alive in Five

Contains over seventy-five recipes prepared using a raw food method made with easy-to-find ingredients and a blender or food processor.

Author: Angela Elliott

Publisher: Book Publishing Company

ISBN: 9781570672026

Category: Cooking

Page: 127

View: 595

Contains over seventy-five recipes prepared using a raw food method made with easy-to-find ingredients and a blender or food processor.

RAWvolution

As renowned raw foods chef Matt Amsden reveals in this vibrant, inspiring book, raw cuisine represents the discovery and innovative use of luscious natural ingredients.

Author: Matt Amsden

Publisher: Harper Collins

ISBN: 9780060843182

Category: Cooking

Page: 224

View: 264

Following a vegan, raw foods diet does not mean you have to give up your favorite delicacies or condemn yourself to a life of celery and carrot sticks. As renowned raw foods chef Matt Amsden reveals in this vibrant, inspiring book, raw cuisine represents the discovery and innovative use of luscious natural ingredients. From imaginative new dishes such as cactus salad, onion bread, and spirulina pie, to tantalizing variations on everything from pizza, tacos, and cookies, to the signature "Big Matt with Cheese," Amsden's mouthwatering recipes feature soups, sauces, salads, appetizers, entrees, and even desserts. More than a cookbook, RAWvolution is the indispensable, all-inclusive guide to the many powerful benefits of raw food. Beginning with his personal account of "How I Went Raw," Amsden shares essential advice, information, and encouragement for adopting a raw foods lifestyle. His delectable recipes are organized by type, level of difficulty, and what equipment, if any, is necessary in their creation. Accessible to both beginners and experienced cooks, RAWvolution addresses everyone from vegetarians who want to take the next step in natural cuisine, to those who simply want to diversify and improve their everyday diet. There has never been a more important time to incorporate raw foods into your lifestyle. Raw, vegan cuisine is making news daily, providing healthy and nutritious alternatives that are changing lives. Best of all, raw food can be delicious. There is no need to sacrifice flavor for bland and boring "health" food. Enliven your senses and taste buds instead with rich, living cuisine.

The Art of Raw Living Food

In this delicious book, Doreen Virtue and Jenny Ross give you hundreds of recipes and tips for gourmet dishes-all created 100 percent from raw fruits, vegetables, and nuts.

Author: Doreen Virtue

Publisher: Hay House, Inc

ISBN: 1401921833

Category: Cooking

Page: 173

View: 707

Now you can enjoy all of the health benefits of a diet high in fresh produce, while still enjoying tasty meals. In this delicious book, Doreen Virtue and Jenny Ross give you hundreds of recipes and tips for gourmet dishes-all created 100 percent from raw fruits, vegetables, and nuts. You'll enjoy Mexican, Italian, Asian, and other types of cuisine, while still deriving all of the physical, spiritual, and emotional benefits of adopting one of the healthiest eating plans available. As you follow these easy-to-prepare recipes, you'll discover why thousands of people have joined the raw movement and see how to incorporate a living-foods diet into your daily life!

The Art of Raw Living Food

In this delicious book, Doreen Virtue and Jenny Ross (owner and chef of the popular Southern California raw-foods restaurant, 118 Degrees) give you hundreds of recipes and tips for creating gourmet meals—all created 100 percent from raw ...

Author: Doreen Virtue

Publisher: Hay House, Inc

ISBN: 9781401926250

Category: Health & Fitness

Page: 208

View: 228

Now you can enjoy all of the health benefits of a diet high in fresh produce, while still enjoying tasty meals. In this delicious book, Doreen Virtue and Jenny Ross (owner and chef of the popular Southern California raw-foods restaurant, 118 Degrees) give you hundreds of recipes and tips for creating gourmet meals—all created 100 percent from raw fruits, vegetables, and nuts. You'll enjoy Mexican, Italian, Asian, and other cuisine, while deriving all of the physical, spiritual, and emotional benefits of eating one of the healthiest diets available. As you follow these easy-to-prepare recipes, you’ll discover why thousands of people have joined the Raw Food Movement and see how to incorporate a living-foods diet into your daily life!

Sunfood Living

Her Living Light Center contains Living Light To Go , a deli offering organic raw
vegan cuisine , juices and smoothies ; and ... Through her site she provides
recipes , sells gourmet instruction videos , arranges to teach raw food preparation
 ...

Author: John McCabe

Publisher: North Atlantic Books

ISBN: 9781556437335

Category: Health & Fitness

Page: 562

View: 174

With this encyclopedia-style guide, you have at your fingertips everything you need to know to live a healthy, eco-friendly life in our industrialized, consumer-driven society. Collected here is concise information on every relevant topic imaginable, including: the food shortage myth, pollution caused by farm animals, poisons in cooked food, plant-based food and health, soaps and detergents, fair trade, heart disease, hunger and homelessness, etc. Woven in among the tips are countless quotes from Albert Einstein, Martin Luther King, Jr., David Attenborough, and many other famous, respected figures. The bulk of the book is made up by the Sunfood Living Directory, which directs readers to the organizations, publications, and other resources they can turn to for in-depth information on each topic.

12 Steps to Raw Foods

Discover three magic sentences that enable you to refuse your mother-in-law’s apple pie without offending her. Find out how to sustain your chosen diet while traveling. These are only a few of the many scenarios that Boutenko outlines.

Author: Victoria Boutenko

Publisher: North Atlantic Books

ISBN: 1556438451

Category: Health & Fitness

Page: 288

View: 819

Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest scientific research, Victoria Boutenko explains the numerous benefits of choosing a diet of fresh rather than cooked foods. This book contains self-tests and questionnaires that help the reader to determine if they have hidden eating patterns that undermine their health. Using examples from life, the author explores the most common reasons for people to make unhealthy eating choices. Rather than simply praising the benefits of raw foods, this book offers helpful tips and coping techniques to form and maintain new, healthy patterns. Learn how to make a raw food restaurant card that makes dining with co-workers easy and enjoyable. Discover three magic sentences that enable you to refuse your mother-in-law’s apple pie without offending her. Find out how to sustain your chosen diet while traveling. These are only a few of the many scenarios that Boutenko outlines. Written in a convenient 12-step format, this book guides the reader through the most significant physical, psychological, and spiritual phases of the transition from cooked to raw foods. Embracing the raw food lifestyle is more than simply turning off the stove. Such a radical change in the way we eat affects all aspects of life. Boutenko touches on the human relationship with nature, the value of supporting others, and the importance of living in harmony with people who don’t share the same point of view on eating. Already a classic, this enhanced second edition is aimed at anyone interested in improving their health through diet.

Living with Green Star

This beautiful book provides you with the tools to build optimal health: clear user instructions, recipe tips and a photo gallery of raw food delights.

Author: Elysa Markowitz

Publisher: Alive Books

ISBN: 9780976976103

Category: Cooking

Page: 172

View: 885

With over 150 recipes ranging from Berry Red Juice to Picky Fecan Pie and everything in between, you can adopt the raw foods diet with confidence. Imagine the delight of serving your family and friends a meal of creamy Basil Soup, Nutty Nut Patties and Warmed Barley Bread knowing the food is delicious and nutritious. Easy to prepare and clean up for any member of the household, each recipe guarantees satisfaction. This beautiful book provides you with the tools to build optimal health: clear user instructions, recipe tips and a photo gallery of raw food delights. The Green Star machine and a host of unique recipes tempt your taste buds to explore the world of living foods. Host of Elysa's Raw and Wild Food show Elysa Markowitz has been a nationally known and respected speaker in the health care field or over 20 years. Nutrition counselor and author of three natural health and nutrition books, Elysa lectures across North America on the benefits of a raw foods diet.

The Raw Food Diet Myth

What You Need to Know about the Raw and Living Food Lifestyle to Improve
Your Health, Fitness, and Life Ruthann ... many of the top raw and living food
chefs, which is why people often refer to her as the mother of raw gourmet cuisine
.

Author: Ruthann Russo

Publisher: DJ Iber Publishing

ISBN: 0979906121

Category: Raw food diet

Page: 250

View: 971

Raw food is not just a diet. It is a revolutionary philosophy. The purpose of this book is to introduce you to the revolutionary philosophy of raw and living foods by pulling together all of the components, including, but not limited to, diet, into one place. The book provides you with information to make a conscious decision about whether you will, or perhaps already have, incorporated any of the raw and living food philosophy into your own philosophy of living.

Raw Food For Dummies

Cherie Soria (Fort Bragg, California, and Montezuma, Costa Rica) is the founder
and director of Living Light Culinary ... principles of using whole, live foods to aid
in healing and rejuvenation, and she began creating a gourmet raw cuisine that ...

Author: Cherie Soria

Publisher: John Wiley & Sons

ISBN: 1118461126

Category: Cooking

Page: 384

View: 351

The easy way to transition to the raw food lifestyle Celebrities like Demi Moore, Sting, Madonna, and Woody Harrelson as well as experts in diet and nutrition have drawn attention to the newest trend in eating: raw foods. As the demand for raw foods increases, so does the demand for informative and supportive facts about this way of life. Raw Food For Dummies shares reasons for incorporating raw food into your diet and life, tips on how to do it, and includes nearly 100 recipes. Whether you're interested in incorporating raw foods into an existing meal plan, or transitioning to a raw foods-only diet, Raw Food For Dummies will help. Main areas of coverage include the benefits of eating raw foods, tips for avoiding undernourishment and hunger, information on transitioning to the raw food lifestyle (including where to buy and how to store raw foods), along with coverage of the popular methods of preparing meals, including sprouting, dehydrating, juicing, and greening. Features nearly 100 recipes covering breakfast, lunch, dinner, appetizers, and snacks Includes advice on transitioning to the raw food lifestyle Written by a veteran vegan chef and culinary arts teacher Raw Food For Dummies is for anyone interested in incorporating raw foods into an existing meal plan, as well as people interested in transitioning to a raw foods-only diet.

Everyday Raw Gourmet

life. is. living. in. _. agreement. w|th. nature. —Zeno (335—264 BC) Create—The
first time I stepped into a raw food kitchen, I knew that I had discovered something
magical. My senses had been on high alert as I remained deeply suspicious ...

Author: Matthew Kenney

Publisher: Gibbs Smith

ISBN: 1423634802

Category: Cooking

Page: 144

View: 797

Revision of author' s Entertaining in the raw. 2009.

Green for Life

In a revised edition, the author draws on the latest research to detail the benefits of eating greens, touting the green smoothie as the ideal way to gain the enormous health benefits of greens, in a book that includes testimonials and some ...

Author: Victoria Boutenko

Publisher: North Atlantic Books

ISBN: 155643930X

Category: Cooking

Page: 209

View: 576

In a revised edition, the author draws on the latest research to detail the benefits of eating greens, touting the green smoothie as the ideal way to gain the enormous health benefits of greens, in a book that includes testimonials and some recipes. Original.