Mudras for Awakening the Five Elements

Mudras are hand gestures commonly used in yoga and meditation practices to direct the energy and expand consciousness.

Author: Alison Denicola


ISBN: 9781572818767

Category: Health & Fitness


View: 395

Mudras are hand gestures commonly used in yoga and meditation practices to direct the energy and expand consciousness. This vibrantly colored deck presents 33 mudras and 7 chakra cards that were selected for their benefits in promoting health and healing. Each card includes instructions for the pose, an explanation of specific benefits, and an affirmation to help focus your intentions.

Yoga Cats Deck Book Set

Yoga Cats Deck & Book Set features the delightful animal photography and clever digital craft of Dan Borris.

Author: Alison Denicola

Publisher: U.S. Games Systems

ISBN: 9781572818743



View: 259

Yoga Cats Deck & Book Set features the delightful animal photography and clever digital craft of Dan Borris. The set includes 44 cards and a full color 96-page guidebook that explains the yoga poses and their benefits. Also provided are step-by-step instructions for practicing each yoga pose along with insightful messages. Yoga Cats are lithe and limber, sweet and silly, and each one presents inspirational insight for on and off the mat. This deck is purrfect for cat lovers, yoga lovers, and all those looking for reasons to smile. Dog devotees check out Yoga Dogs Deck & Book Set Alison DeNicola is a yoga teacher, energy healer and author of Mudras For Awakening the Energy Body and Mudras for Awakening the Five Elements. Dan Borris, the creative mind behind Yoga Dogs and Yoga Cats, has worked as a photographer in the advertising and music industries, including Sony and Atlantic Records. His photographs have appeared in

Yoga Dogs Deck Book Set

Yoga Dogs Deck & Book Set features the delightful animal photography and clever digital craft of Dan Borris.

Author: Alison Denicola

Publisher: U.S. Games Systems

ISBN: 9781572818750



View: 236

Yoga Dogs Deck & Book Set features the delightful animal photography and clever digital craft of Dan Borris. The set includes 44 cards and a full color 96-page guidebook that explains the yoga poses and their benefits, with step-by-step instructions for practicing each yoga pose. Yoga Dogs includes some pups that are playful and others that are pensive, yet each one shares a message of yoga wisdom to guide you through these fun yoga challenges. This warm and fuzzy deck may inspire you to sit, stretch and roll over! Cat lovers check out Yoga Cats Deck & Book Set. Alison DeNicola is a yoga teacher, energy healer and author of Mudras For Awakening the Energy Body and Mudras for Awakening the Five Elements. Dan Borris, the creative mind behind Yoga Dogs and Yoga Cats, has worked as a photographer in the advertising and music industries, including Sony and Atlantic Records. His photographs have appeared in Vanity Fair, Rolling Stone, Smiths

Yog Its Philosophy Practice

Mudrās that help in awakening the kundalinī and elevating the prānas . Hand Mudrās that regulate the elements This whole universe has been constituted by five elements . Our body has also been made from the union of five elements .

Author: Swami Ramdev

Publisher: Diamond Pocket Books (P) Ltd.

ISBN: 9788189235154

Category: Hatha yoga

Page: 178

View: 772

Mudras of India

emotional safety 128 emotional sensitivity 288–9 emotional suffering 209 emotional trauma 216 empathy awakening 243 emperor ... 152, 153 fist deer mudra 166 fist mudras 163, 164 fisticuffs (denotation) 163 Five Elements (China) ...

Author: Cain Carroll

Publisher: Singing Dragon

ISBN: 1848190840

Category: Health & Fitness

Page: 336

View: 180

A photographic guide presents more than 200 Indian hand gestures used in yoga and dance, in a fully indexed and cross-referenced format, giving both the Sanskrit and English name for each.

Beyond Breath a book on biohacking

You can try a few Hasta Mudras to achieve a perfect balance of these five elements. Three Important Yog Mudras There are ... Not only does this calm the mind, it also leads to spiritual awakening. Since it stimulates the air element of ...

Author: Monis

Publisher: Zorba Books

ISBN: 9387456900

Category: Health & Fitness

Page: 146

View: 783

The book holds that the health of mind and body is supreme and it is only through a healthy mind and a healthy body can you achieve any and all of your goals. How to achieve these twin objectives of a heathy mind and body? “Beyond Breath” explains in detail the various alternate theories and how they work to help you heal.

Invisible Doctor

Directing mind power or concentration is the most powerful way of awakening the mind and animating body. ... Hastamudra Our body is composed of five elements earth, water, air, fire and ether (space). These five elements also form our ...

Author: B.K. Chandra Shekhar

Publisher: Diamond Pocket Books Pvt Ltd



Page: 240

View: 253

Invisible doctor runs a pharmacy inside our body, which produces insulin, digestive juices, pain killers, all hormones and enzymes, all types of medicines & tonics, which are required to maintain a healthy body. If Invisible Doctor's pharmacy stops functioning, we consult Visible Doctors and swallow medicines, tonics, pain killers etc. (As prescribed by Visible Doctors) in order to treat and heal our body. But remember the basic truth - "Visible Doctors treat the body only by medicines but invisible doctor activates the healing process and ensures your complete cure from various diseases." Invisible Doctor is within you. Consult him for seven days and learn the technology of healing and complete cure of body, mind and spirit. BK Chandra Shekhar is a Rajyogi, faculty member of Rajyoga Education and Research Foundation, New Delhi, International Memory Trainer, Motivational speaker, Neurobic Expert, Inventor & Director of Neurobic Gym & founder of Invisible Doctor Services. He is a spiritual healer and member of Healing International, South Wales, United Kingdom. He is the author of eight books on mind, memory and healing power of soul. He has conducted more than three thousand workshops and seminars on memory techniques, mind power, stress management, Invisible Doctor's therapy, and Neurobic exercises for Mind-Body-Spirit fitness in India and abroad. He rediscovered "NEUROBICS & RAJYOGA" as the best methodology of the world for Holistic Health. He added new dimension to public service by healing many patients as Spiritual Healer. His life is a living example of surviving from three major life threatening diseases of cancer, hepatitis-c and diabetes by activating his own invisible doctor. You can compare his following two photographs to believe the miracle by power of mind and soul:


Mental feeling produces corresponding bodily poses ( mudras ) and the mudras produce corresponding feelings in the mind . It is a double - way traffic . Our body is made up of five elements and if these elements become unbalanced we ...

Author: R. P. Upadhyay

Publisher: B. Jain Publishers

ISBN: 9788170218791

Category: Medical

Page: 241

View: 141

Based on the ancient tantric systems of Hinduism, Buddhism, Jainism, etc., Tantropathy teaches simple stress-free, conscious cleansing and detoxification techniques.

The Meditation Workbook

Dharmachakra This mudra is the "teaching of the wheel of. Bhumisparsa is the mudra of "touching the earth." It represents the awakening of Buddha. This symbolizes the five elements (earth, air, fire, water, and.

Author: Aventuras De Viaje

Publisher: SF Nonfiction Books


Category: Body, Mind & Spirit

Page: 136

View: 965

Teach Yourself to Meditate Discover 160+ meditation and mindfulness exercises. This book contains meditations of all levels and disciplines. Anyone with the slightest interest in meditation will find something they can use. Take the step to achieve your inner peace, because this is the only meditation guide you need. Get it now. Meditation for Beginners and Experienced Alike * Breathing * Gazing * Meditation mantras * Mindfulness * Moving meditation * Religious * Self-Awareness * Visualization (perfect meditation for kids) * Vipassana ... and more! Sourced from All Over the Meditation Universe... * Daoist * Buddhist * Yoga * Sufi * Christian With over 30 hand mudras from Buddhism, Yoga, and Jin Shin Jyutsu (use meditation as medicine). Discover your inner peace, because this book has 160+ meditations to choose from. Get it now.

The Complete Guide to Chakras and Auras With a Special Focus on the Third Eye

Chapter 26: The Five Elements and the Mudras Chapter 27: How to Perform Hand Mudras Chapter 28: Mudras for Health and ... Balance Your Aura Chapter 36: Understanding the Meaning of Auras and Their Colors SECTION 6 – Awakening the Third ...

Author: J.D. Rockefeller

Publisher: J.D. Rockefeller

ISBN: 1517069378

Category: Body, Mind & Spirit

Page: 156

View: 511

Are chronic diseases such as diabetes, cardiovascular problems, and joint pains troubling you? Are anxiety, depression, and anger and other such emotions bringing you and your performance down? Are you constantly on medications for digestion and respiratory issues? If you answer "yes" to any of the above questions, you are probably suffering from an imbalance of energy in your subtle, non-physical body. So, what is the subtle body? In many spiritual traditions, the subtle body is the sacred or the immortal body. It never dies and when the physical body dies, your subtle body merges into the universe. It comprises of the intelligence, mind and ego, aspects that control the human physical body. The terms "aura" and "chakras" refer to parts of your subtle plane of existence. These are usually seen by the mind's eye and not your physical eyes. Disturbances in your auric field or imbalances in the flow of energy through the chakras manifests as physical, mental, and emotional disorders in the physical world. Mostly, when people fail to heal their physical bodies with modern medicine, the only solution is to turn towards healing the non-physical subtle body. Just by working on balancing your chakras and your energy field called aura you will notice that your chronic disorders are much under control, your emotions are much balanced, and you are spiritually more connected to the universe and your Higher Power. Don't wait until you fall ill to begin taking care of your chakras and aura. Take action now and start learning about chakras and the subtle body. This comprehensive guide is perfect to get you started on this journey. It will help you learn about what are chakras, what the 7 main chakras are, and how to strengthen your aura and radiate strong, positive and healthy energy by opening or balancing your chakras. You will also find a chakra test here that will help you find out which of your chakras is imbalanced. There is also an exclusive section on the third eye for people interested in awakening it and promoting their intuitive and psychic abilities.

The Mystery of the Golden Blossom

Panchamakara, the five enjoyments Thus, by the intelligent enjoyment of the five “M's” (Maithuna, Madya, Mamsa, Matsya, Mudra), that is: woman, wine, meat, fish, and grains, we invoke the power (Shakti) of the elements, bringing it to ...

Author: Samael Aun Weor

Publisher: SCB Distributors

ISBN: 1934206555

Category: Body, Mind & Spirit

Page: 200

View: 591

Discover how your greatest creative power is also your greatest spiritual power. “All of us possess some electrical and magnetic forces within, and, just like a magnet, we exert a force of attraction and repulsion... Between lovers that magnetic force is particularly powerful and its action has a far-reaching effect.” - Samael Aun Weor In the heart of every religion there are teachings about intimate human relationships, a sacred knowledge about the transformative power of sex, which states that true spiritual mastery is a result of conquering base desires and transforming them into conscious virtues. Harnessing and transforming the most powerful forces within places us on a revolutionary path to spiritual awakening. Every birth is a magical act, performed through sex. Spiritual birth is no exception, and is accomplished through a divine form of sexuality. “The physical union of a man and a woman, in essence, is a supernatural act, a reminiscence of paradise, the most beautiful of all the hymns of praise dedicated to the Creator by the creature; it is the alpha and the omega of all creation.” - Samael Aun Weor * Enter into the sacred mysteries hidden in all major religions * Learn to practice the ancient science that inspired Tantra, Alchemy, Taoism, and other traditions * Filled with lively, entertaining stories, and practical exercises and guidance for personal development

Yoga Dar ana

One can practice this mudra while practicing Yoni Mudra , look into the third eye to see the lights of the lower chakras reflected there , hear their sounds and understand the nature of the five elements regulated by the chakras .

Author: Roy Eugene Davis



Category: Yoga

Page: 205

View: 491

Brilliance of Hinduism

Awakening of Kundalini should be better left to the (Hatha) yogis because, for an ordinary person it is a difficult, if not an impossible, practice. ... Mudras and Five Elements Mudras (finger postures) are a part.

Author: Dr. Shiv Sharma

Publisher: Diamond Pocket Books Pvt Ltd

ISBN: 9385975498

Category: Religion

Page: 184

View: 723

Hinduism is not a religion in the stricktest sense of the term, but it is a way of life. A religion is that which has one religious book and one founder like Christianity and Islam. When we look at Hinduism it is like a vast and huge banyan tree, under which many religions took their root and prospered. If such religions could not make much headway or declined, it was not due to Hinduism, but due to their own limitations and deficiencies. In this book, I have laid stress on some exclusive characteristic features of Hinduism which distinguish it from other religions, though some fundamental traits are common to almost all the religions. I have tried my best to avoid controversial topics, especially that create dissensions amongst other religions but, even then, some references were unavoidable. But there is no overt or covert intention to deride and demean any religion. When salient features of a religion are mentioned, comparison cannot be avoided, nor even over looked, as comparative study enables us to discern between good and bad.

Proceedings of 24th Global Nursing Healthcare Conference 2017

If a communication is established between chakras and mudras, a sustainable and harmonious flow of energy in the body is maintained. According to hastha yoga, each of our fingers relates to the energy of one of five elements of which ...

Author: ConferenceSeries

Publisher: ConferenceSeries


Category: Medical

Page: 99

View: 692

March 01-02, 2017 Amsterdam, Netherlands Key Topics : Nursing Practice, Nursing Education, Nursing Management, Nurse Practitioners Updates, Disaster Nursing, Travel Nursing, Types of nursing, Healthcare and Management, Cancer and Tumour Nursing, Mental Health Nursing, Community Nursing, Pediatric Nursing, Nursing Informatics, Transitional Care Nursing, Veterinary Nursing, Cardiovascular Nursing, Midwifery Nursing, Surgical Nursing, Clinical Nursing, Critical Nursing, Dental Nursing, Innovations in Nursing, New Technologies in Nursing, International Nursing, Advanced Nursing, Telemedicine and e health, Nursing Law, Women Health Nursing,

Pure Lands in Asian Texts and Contexts

Contemplation of the Five Elements] Meditate on your vajra eyes, ears, nose, and tongue as they relate to the elements of your ... Releasing the Mudra] Having emerged from a compassionate awakening, take on the activity of releasing the ...

Author: Georgios T. Halkias

Publisher: University of Hawaii Press

ISBN: 0824877144

Category: Religion

Page: 808

View: 155

This diverse anthology of original Buddhist texts in translation provides a historical and conceptual framework that will transform contemporary scholarship on Pure Land Buddhism and instigate its recognition as an essential field of Buddhist studies. Traditional and contemporary primary sources carefully selected from Buddhist cultures across historical, geopolitical, and literary boundaries are organized by genre rather than chronologically, geographically, or by religious lineage—a novel juxtaposition that reveals their wider importance in fresh contexts. Together these fundamental texts from different Asian traditions, expertly translated by eminent and up-and-coming scholars, illustrate that the Buddhism of pure lands is not just an East Asian cult or a marginal type of Buddhism, but a pan-Asian and deeply entrenched religious phenomenon. The volume is organized into six parts: Ritual Practices, Contemplative Visualizations, Doctrinal Expositions, Life Writing and Poetry, Ethical and Aesthetic Explications, and Worlds beyond Sukhāvatī. Each part is introduced and summarized, and each translated piece is prefaced by its translator to supply historical and sectarian context as well as insight into the significance of the work. Common and less-common issues of practice, doctrine, and intra-religious transfer are explored, and deeper understandings of the meaning of “pure lands” are gained through the study of the celestial, cosmological, internal, and earthly pure lands associated with various buddhas, bodhisattvas, and devotional figures. The introduction by the volume editors ties the diverse themes of the book together and provides a historical background to Pure Land Buddhist studies. Scholars of Buddhism and Asian religion, including graduate and post-graduate students, as well as Buddhist practitioners, will appreciate the range of translated materials and accompanied discussions made accessible in one essential collection, the first of its kind to center on the formerly-neglected topic of Buddhist pure lands.

Tibetan Buddhist Philosophy of Mind and Nature

The translation presented here is a chapter from his Words of Dharmakirti on the fivefold Mahāmudra, which is an ... The full practice involves the following five elements: (1) the spirit of awakening (bodhicitta), (2) deity yoga, ...

Author: Douglas S. Duckworth

Publisher: Oxford University Press, USA

ISBN: 0190883952

Category: Philosophy

Page: 328

View: 433

"Tibetan Buddhist Philosophy of Mind and Nature is a philosophical overview of Tibetan Buddhist thought. Charting the different ways Buddhist traditions in Tibet configure the relationship between Madhyamaka and Mind-Only, Duckworth shows how these configurations inform the shape of distinct contemplative practices"--

White Moon on the Mountain Peak

... 198, 202, 305 reversing the five elements 239, 240 understanding timing and strength 353–4 see also Li (trigram of Fire); martial fire; Water Fire draining Water, emotional states 198 fire Mudra 137 firing process 52, 67, 144–79, ...

Author: Damo Mitchell

Publisher: Singing Dragon

ISBN: 0857012037

Category: Body, Mind & Spirit

Page: 352

View: 788

Explaining the process and energetics of Daoist internal alchemy, the author describes in detail the practice of Nei Dan, the alchemical firing practice of Daoism that has until very recently been a closely guarded secret. Drawing together a huge amount of esoteric material on the hidden aspects of Daoist practice, he presents theory and practice coherently for Western practitioners. He offers his own experiences of each stage of attainment, describing the tangible results that should appear, and provides guidance on the practicalities and potential pitfalls of alchemical training.

Mudra Vijyan a Way of Life

Nature's all important and minute scientifically created components in the human body are made of the five elements and can miraculously be cured and restored only by the practice of Yoga Tatva Mudra Vigyan . Worship , power , light and ...

Author: Keshav Dev (Acharya.)



Category: Mudrās (Hinduism)

Page: 165

View: 952

Resonance Alchemy

Awakening the Tree of Life Katherine Parker. » Fire element » Location: In the center of the upper chest just below the collar-bone Syllables: ZAN BO KAR—Transcendent center of self-hood or life force. These syllables affirm that our ...

Author: Katherine Parker

Publisher: Balboa Press

ISBN: 1452568790

Category: Body, Mind & Spirit

Page: 296

View: 837

Resonance Alchemy takes you on a remarkable journey of discovery that will expand your consciousness and transform forever the way you view yourself and your reality. Based on the author’s direct experience, this journey begins with a mysterious gift from a group of celestial Light Beings. Their gift leads to the unveiling of ancient but long hidden techniques designed to assist humanity in the current shift of consciousness now taking place. Join Katherine as this ancient knowledge unfolds, from the revelation of a universal language of Sacred Syllables to the discovery of a unique healing method based on the vibrational resonance of this sacred language. Learn how these Sacred Syllables can bring your body, soul, and spirit back into harmony with their Divine Design. Transform your consciousness as you gain a profound new understanding of inner alchemy and shift your perspective from separation to unity with your Divine Nature. Discover powerful methods that will: • open your heart and develop your intuition • activate your body’s power to achieve and maintain radiant health • reconnect you to your Higher Self and accelerate your spiritual evolution; and • help you achieve a profound inner alchemy of body, soul, and spirit.

Prayanama Kundalini Aur Hathayoga

Awakening of Kundalini , Hatha Yoga and Tantra Shastra undalini can be awakened by Pranayam , Asana , Mudras Kundalini ... Control over five elements ( Bhutas ) may be gained 93 Awakening of Kundalini, Hatha Yoga 93-105 and Tantra Shastra.

Author: Acharya Bhagwan Dev

Publisher: Diamond Pocket Books (P) Ltd.

ISBN: 9788171825394

Category: Hatha yoga

Page: 112

View: 882