Quick Easy Ketogenic Cooking

If you want to try a ketogenic diet but are busy, stressed, and unsure about how to adjust your diet to make your body burn fat, this book is for you.

Author: Maria Emmerich

Publisher: Victory Belt Publishing

ISBN:

Category: Cooking

Page: 368

View: 931

With Quick Easy Ketogenic Cooking, nutritionist and popular food blogger Maria Emmerich takes the guesswork out of ketogenic cooking. What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support better health—it can improve everything from epilepsy to obesity to autoimmune disease and more. If you want to try a ketogenic diet but are busy, stressed, and unsure about how to adjust your diet to make your body burn fat, this book is for you. Not only are the recipes fast and simple to prepare, but they're also specifically designed to support your body in ketosis so you can heal. They are grain-free and built around real, whole foods, in keeping with Paleo principles. Plus, there are many options for those looking for nut-free, egg-free, dairy-free, and vegetarian meals. It's easier than you think to prepare mouthwatering, nourishing ketogenic meals. Quick Easy Ketogenic Cooking shows you how. The ketogenic diet is a way of getting your body to stop relying on sugar for energy. When we get most of our energy from fat instead, something amazing happens—our health soars and extra weight falls off. The ketogenic diet has been used as a treatment for epilepsy for decades, and it also can help treat obesity, heart disease, metabolic syndrome, autoimmune disease, and more. Quick Easy Ketogenic Cooking makes the ketogenic diet simple and accessible for everyone, no matter how busy you are or how much cooking experience you have. Plus, with its emphasis on real, whole foods, it's perfect for anyone following Paleo, and its abundance of nut-free, egg-free, and dairy-free options make it ideal for those with food allergies or intolerances. Quick Easy Ketogenic Cooking includes more than 170 recipes, such as: - Spring Popovers - Chicken Alfredo - Taco Bar Night - Slow Cooker Sweet-n-Spicy Short Ribs - Pizza Sticks - Mushroom Ragu - Skillet Lasagna - Smoked Salmon - Flourless Fudgy Brownies Plus, an introduction to the ketogenic diet explains how and why it works and how to become a fat burner. There are also tips and tricks for keto success, suggestions for eating keto at restaurants, and six meal plans—two weekly and four monthly—to make meal planning effortless. No matter how busy you are, there is time to eat well. Your health is worth it.

Quick Keto Meals in 30 Minutes Or Less

The keto diet is sweeping the globe for its new take on the low carb high fat system. Now you can make quick keto recipes in only 30 minutes.

Author: Martina Slajerova

Publisher: Fair Winds Press (MA)

ISBN: 1592337619

Category: Cooking

Page: 192

View: 286

"Keto Meals in 30 Minutes or Less gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious"--

Quick Easy Keto Diet Recipes Mouth watering Dishes to Burn Fat Boost Your Energy and Quell the Hunger

Quick, Easy & Affordable Low-Carb Recipes for Rapid Weight Loss! Your customers will never stop using this awesome cookbook!

Author: Pearl Holmes

Publisher: Pearl Holmes

ISBN: 9781802237771

Category: Cooking

Page: 112

View: 446

Quick, Easy & Affordable Low-Carb Recipes for Rapid Weight Loss! Your customers will never stop using this awesome cookbook!

Keto Diet Cookbook

55% OFF for BOOKSTORES! Now at $ 36.95 instead $ 46.95! Are you above 50 years of age and tired of searching for ways to lose weight? Do you think it is challenging to choose Keto and lose weight now? Then, this book is for you!

Author: Ketogenic Lab

Publisher: Ketogenic Lab

ISBN: 9781801852487

Category:

Page: 128

View: 179

!!55% OFF for BOOKSTORES! Now at $ 36.95 instead $ 46.95! Are you above 50 years of age and tired of searching for ways to lose weight? Do you think it is challenging to choose Keto and lose weight now? Then, this book is for you! The body cannot lose weight as fast as it does before because of the low metabolism. Plus, Regular heavy exercise at 50 or above age is also tricky. So, in this situation with increasing weight, the only method to lose it is by managing your Diet. And out of all diet plans for such people, the best is Ketogenic Diet. Turning Keto not only helps in weight loss but is also beneficial health-wise. In this Amazing cookbook you will find a lot of Quick and Easy Simple Recipes for Every day, perfect for Woman over 50 - Introduction to ketogenic Diet - Keto Breakfast recipes - Keto Lunch recipes - Keto Dinner recipes - Keto Snacks - Keto Beverages - and much more.. Buy it NOW and let your Customers get Addicted to this Amazing Book!

Keto Meal Prep Cookbook For Beginners Quick and Easy Ketogenic Cooking

Enjoy Your Favourite Foods The Right Way With The Quick and Easy Ketogenic Cooking!

Author: Diana Watson

Publisher: Jw Choices

ISBN: 9789814950336

Category: Cooking

Page: 240

View: 638

Enjoy Your Favourite Foods The Right Way With The Quick and Easy Ketogenic Cooking Today! Do you love to eat fried foods but are constantly feeling guilty afterwards? Are your foods so carb heavy that you feel so tired and lifeless after every meal? Are you gaining unnecessary weight and can't for the love of god figure out why? Do you want to start eating healthier today? Ketogenic diet will be the solution that will improve your life whether it be from weight loss or a boost in energy. The benefits of the ketogenic diet are immense, which means you too can start to make a powerful and wise lifestyle change. In "The Quick and Easy Ketogenic Cooking" You Will Learn: The Health Benefits of Ketogenic Eating Mastering The Keto Life 14-Day Keto Plan Delicious Keto Breakfast, Lunch, and Dinner Recipes Tips and Tricks of Eating and Burning Fats At The Same Time Mouth-Watering Dessert, Appetizer, and Snacks Amazing Recipes Include: Pigs in a Keto Blanket Tuna Melt Balls with Avocado Pizza Frittata Coconut Shrimp Crispy Baked Chicken Wings Walnut Crusted Salmon Chicken and BBQ Soup Grilled Cheese Keto Style And so much more... Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page! To Your Success!

Quick And Easy Ketogenic Recipes For Beginners

Keeping things simple and delicious, this book helps you stay on track with the ketogenic diet and lifestyle.

Author: Venetta Hoyman

Publisher:

ISBN:

Category:

Page: 114

View: 746

No muss, no fuss―easy, one-pot recipes for keeping up with the ketogenic diet on busy weeknights In this Keto Diet For Beginners Book, you will discover: - Easy, filling breakfasts - Poultry, beef, lamb and fish dishes - Amazing dinners to impress your friends with - Pizzas for something simple - Appetizers, snacks and soups - Desserts to finish with - And lots more... Keeping things simple and delicious, this book helps you stay on track with the ketogenic diet and lifestyle.

Ketogenic Diet Food

- Active Fat Loss- Improves insulin resistance- Energy level increase- Younger looking skin - Reduction in cholesterol, blood sugar, and blood pressure - Leaner, thinner and stronger- Better sleepInside we collected only best of the best ...

Author: Michael Rowe

Publisher:

ISBN: 9781537850597

Category: Cookbook

Page: 179

View: 547

The Ketogenic Diet Box Set (2 Books in 1)Your best guide to weight lossBook 1: Ketogenic Diet: Quick And Easy Ketogenic Cooking (A Simple Approach To Long Term Weight Loss For Beginners)Do you want to make a change in your life?Do you want to become a healthier person who can enjoy a new and improved life?Then, my friend you are definitely in the right place! You are about to discover a wonderful and very healthy diet that has changed millions of lives. We are talking about the Ketogenic diet, a lifestyle that will mesmerize you and that will make you a new person in no time.Ketogenic diet is a special diet that allows you to eat a high amount of fat alongside sufficient protein, while reducing carbs in your daily diet. The main goal of the diet is to enhance overall health by using fats as the main source of energy which will in turn reduce the risk of developing various health conditions which are attributed to diets with too much carbohydrate content. The ketogenic diet forces the body to enter a state known as ketosis, which allows to body to use fat as its main energy source. Benefits Of Ketogenic Diet?- Active Fat Loss- Improves insulin resistance- Energy level increase- Younger looking skin - Reduction in cholesterol, blood sugar, and blood pressure - Leaner, thinner and stronger- Better sleepInside we collected only best of the best Ketogenic recipes for:- Breakfast- Main dishes- Side dishes- Desserts- Snacks and appetizersDownload your copy right away!Book 2: Ketogenic Diet Food: Avoid Ketogenic Diet Mistakes: Beginners Guide For Weight Loss: Includes Delicious Ketogenic Diet RecipesAre you tired of trying fad diets that never seem to work?Do you want a sure a certain way to lose weight, that is healthy and simple to achieve?The answer to your search could be with The Ketogenic Diet Food Cookbook, a book which will teach you all the essentials you will need to lose weight, boost energy and heal your body at the same time.Inside these pages you will discover not only a range of great recipes for any time of the day, but also:Chapter 1 – Introduction to Ketogenic DietChapter 2 - A little history of Diet & KetosisChapter 3 - The Difference Between Ketogenic, Low Carb, Atkins & Paleo DietsChapter 4 - Are Alcohol and Beer Allowed while following the Ketogenic Diet?Chapter 5 – The Relation between Carbohydrate-based Diets & HungerChapter 6 - Various types of Ketogenic DietsChapter 7 - A quick Definition of The Body NutrientsChapter 8 - Benefits of Ketogenic DietChapter 9: Demolishing myths about the keto dietChapter 10 - Normally used Utensils For Ketogenic DietThe recipes that have been provided in this book are ketogenic diet friendly. These recipes are not only easy to cook but taste wonderful too. All that you will need to do is get the necessary ingredients and keep them on hand. If you plan ahead and pre-decide your meals, following the keto diet won't be difficult. It would be quite simple. You will need to stay strong and resist temptation. Be patient and you will definitely notice positive results in no time. Also, this diet helps you in losing fat from the abdominal region. Inside we collected only best of the best Ketogenic recipes for:BreakfastMain dishesSide dishesDessertsSnacks and appetizersDownload your copy right away!

Keto Diet Healthy Cookbook

Buy it NOW and let your customers get addicted to this amazing book

Author: Emily Evans

Publisher: Emily Evans

ISBN: 9781802144024

Category: Cooking

Page: 160

View: 712

★ 55% OFF for Bookstores! NOW at $ 15.29 instead of $ 33.97! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! Keto Diet Cookbook 2021 for Quick Weight Loss! Do you crave quick & effortless keto recipes? And I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board''! That's why I focused on creating the one and only Keto recipe book with Delicious meals, that you'll ever need to cook to stay on Keto! Shoot for it! This simple, yet powerful keto cookbook has plenty of content in the following categories: My Top Keto Recipes No-fuss Brunch and Dinner recipes to keep ''cheating'' Energizing Smoothies and Breakfasts Great Meatless and Vegetarian recipes Great variety of Soups, Stews and Salads Fascinating Keto Desserts & Drinks Lots of protein recipes - Poultry, Meat, Fish & Seafood Craveable Side Dishes & Snacks This complete Keto diet book will take care of your scarce cooking time and will show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS & New Life on the keto. Buy it NOW and let your customers get addicted to this amazing book

Keto Diet Cooking 2021

Get it now and give yourself the best present! Buy it NOW and let your customers get addicted to this amazing book ★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★

Author: Miranda Young

Publisher: Miranda Young

ISBN: 9781802143195

Category:

Page: 98

View: 512

★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! Keto Diet Cooking 2021 for Quick Weight Loss! Are you interested in learning about delicious Keto recipes? If yes, keep reading Keto is a diet that needs to reduce carbohydrates and expand fats and absorb its fat stores. Keto foods have helped specific people get rid of unwanted muscles without the intense cravings usual in different weight management programs. With a Ketogenic diet, you have to avoid or limit your consumption of carbs to less than 5% of your daily dietary intake. Secondly, you need to avoid unhealthy carbs such as tubers, starches, sugar, and other foods. It is important to note that many studies show that ketogenic weight loss is tough to maintain. Therefore, the best advice is to find a consistent way of eating that suits you. This simple, yet powerful keto cookbook has plenty of content in the following categories: My Top Keto Recipes No-fuss Brunch and Dinner recipes to keep ''cheating'' Energizing Smoothies and Breakfasts Great Meatless and Vegetarian recipes Great variety of Soups, Stews and Salads Fascinating Keto Desserts & Drinks Lots of protein recipes - Poultry, Meat, Fish & Seafood Craveable Side Dishes & Snacks And much more... This complete Keto diet book will take care of your scarce cooking time and will show you the easiest & tastiest way towards a Permanent Weight-Loss & New Life on the Keto. Get it now and give yourself the best present! Buy it NOW and let your customers get addicted to this amazing book ★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★

Keto Diet Cookbook 2020

Are you looking for a variety of mouthwatering Ketogenic recipes for your toolkit? Do you want to satisfy your hunger, lose weight and save money? If your answer to any of these questions is YES, this is the ideal book for you. Read on!

Author: Wilda Buckley

Publisher:

ISBN:

Category:

Page: 198

View: 821

Are you interested in starting on the Keto diet? Are you looking for a variety of mouthwatering Ketogenic recipes for your toolkit? Do you want to satisfy your hunger, lose weight and save money? If your answer to any of these questions is YES, this is the ideal book for you. Read on! Around the world, the keto diet has become a wildly popular method for losing extra weight and enhancing physical health and wellbeing. Scientific studies have shown that opting for a low-carb, high-fat diet can promote fat loss and can also improve chronic conditions like type 2 diabetes and cognitive decline. A balanced ketogenic diet will incorporate high-fat, low-carb, sugar-free foods and beverages -- and avoid highly-processed products and unhealthy fats. If you're pressed for time like most people in this day and age, you'll appreciate that the majority of the recipes in this book take just a matter of minutes to prepare. Each recipe features a list of affordable ingredients, step-by-step instructions, preparation time and serving suggestions -- all presented in a simple, user-friendly format. In addition, each and every recipe features helpful nutritional info to track your macros and keep you on track. In Keto Diet Cookbook for Beginners 2020, Wilda Buckley provides 700 super easy-to-make Keto recipes, all designed with the intention to empower you to lose weight rapidly. She opens up a treasure chest of possibilities within the framework of the Keto diet that you can use to create delicious, healthy meals for yourself and your family. Get this phenomenal book and you'll receive A comprehensive cookbook that contains 700 absolutely easy-to-make recipes with simple instructions that anyone can use to prepare a delicious meal Hundreds of recipes that won't drain your bank account even though they're all totally keto-friendly An amazing 2-week weight loss challenge meal plan to help you lose up to 15 pounds in less than 15 days A resource that empowers you to cook an entire year's worth of diverse and delicious ketogenic meals A fantastic variety of recipe categories including: breakfasts and smoothies; fish and seafood dishes; appetizers and snacks; vegan and recipes; soups and salads; sauces and dressings; side dishes; main courses, including poultry, pork, beef, lamb and vegetarian recipes; and even desserts And much more! If you've struggled with finding the inspiration to prepare healthy food at home, you can discover a fresh start today using the low-carb, fat-burning Keto recipes in this book. Even if you've failed to make meaningful changes with other diets in the past, you can discover success with the help of the 700 innovative, budget-friendly Keto recipes in this book. Lose weight and get the positive health benefits you seek -- start today by SCROLLING UP AND CLICKING THE BUY NOW BUTTON!

Quick and Easy Ketogenic Cooking

Buy the Paperback Version of this Book, and get the Kindle Book version for FREE Are you looking for the perfect ketogenic cookbook that will get you on the fast track to better health?

Author: Diana Watson

Publisher: Createspace Independent Publishing Platform

ISBN: 9781544941851

Category:

Page: 196

View: 640

Buy the Paperback Version of this Book, and get the Kindle Book version for FREE Are you looking for the perfect ketogenic cookbook that will get you on the fast track to better health? Are you also short on time and want your meals to be quick yet delicious at the same time? Introducing "The Quick and Easy Ketogenic Cooking" The Fast Track to Epic Health and Wellness Living! Benefits of Embarking on this Ketogenic Cooking Journey Includes: Lower Carb and Calorie Intake Increased Levels of Energy Enhanced Fat-Burning and Weight Loss Diet Plan and Meal Plan For Breakfast, Lunch, and Dinner Improved Quality of Life And A Whole Other List of Positive Benefits! Here Are Some of The Delicious Recipes in this Cookbook: Pesto Chicken Casserole with Olives and Cheese Skillet Style Sausage and Cabbage Melt Chicken Broccoli Zucchini Boats Brownie Muffins Avocado Goat Cheese Salad Cheddar Jalapeno Waffles Salmon Tandoori with Cucumber Sauce Cheddar and Sage And Much Much More! Let's Not Wait Any Longer! Scroll Up and Click the Buy Now Button to get this diet cookbook TODAY!

Keto Diet Recipes

Author: Alexangel Kitchen

Publisher:

ISBN: 9781801601696

Category: Health & Fitness

Page: 112

View: 326

★ 55% OFF for Bookstores! NOW at $ 36.95 instead of $ 46.95! LAST DAYS! ★ How to Win Your Weight Loss Battle and Improve Your Health? Your Customers Never Stop to Use this Awesome Cookbook! Keto is not a kind of diet which can be followed strictly forever unless you need it as a therapeutic diet (i.e. epilepsy), which is a very narrow category. In keto diet, you slowly transit into a curative state that you can withstand forever in a healthier way. Keto diet is a lifestyle, not a diet so, treat it like same. No doubt, we have been calling it the "keto diet" in the whole book, but the best way to approach keto to gain maximum benefits; especially as a woman over 50s, is to treat it as a lifestyle. You can't restrict your meal intake through obstructive and strict diets forever, right? It's the fundamental reason fad diets fail - you restrict yourself from too much to get rapid results, then you' are right back at the weight where you started, or God forbid worse. This book covers the following topics: Lunch Dinner Vegetables Snacks Delicious recipes And much more During ketosis, your body rejects synthetics in your body called ketones. Ketones come from your liver, however your liver likely releases them if you don't eat a lot of carbohydrates. When you consume a ton of carbohydrates, your body has no incentive to experience ketosis since your body spends so much energy processing carbohydrates. That's why people who take Keto don't get fitter, they also report an undeniable increase in their vitality. With ketones moving through your veins and your bodies using fat as an extra source of vitality, you feel refreshed. You are going to get a glimpse into what the keto weight-reduction plan is and how it stacks up to the other famous diets obtainable on the market. This sort of comparative evaluation would be capable of doing things: it will let you gather perspective on the weight loss plan enterprise and the variety of alternatives. You can just wake up the next morning and go back to the keto lifestyle, most suitable for you and your body consistently. This will offer you a more informed opinion and a stronger resolve for whatever healthy diet weight-reduction plan you do eventually pick to adopt for yourself inside the future. Improve your heart health and enjoy the flavors you love, with help from The Keto Diet Cookbook. Buy it NOW and let your customers get addicted to this amazing book

The Quick Easy Ketogenic Cookbook

With The Quick & Easy Ketogenic Cookbook, it’s easy to cut carbs and keep keto with these 75+ recipes that are ready in 30 minutes or less.

Author: Cider Mill Press

Publisher: Cider Mill Press

ISBN: 1646430506

Category: Cooking

Page: 256

View: 162

With The Quick & Easy Ketogenic Cookbook, it’s easy to cut carbs and keep keto with these 75+ recipes that are ready in 30 minutes or less. With The Quick & Easy Ketogenic Cookbook on hand it’s easy to cut carbs and keep keto thanks to over 75 delicious recipes that are ready in 30 minutes or less. From energy-packed breakfasts, satisfying breads, comforting snacks, protein-packed entrees, and decadent desserts hit your macros day in and day out. And even if you don’t eat keto, satisfy friends and family who do with these hassle-free, delicious recipes. From finger-licking good ribs to Asian-inspired stir-fries made with cauliflower rice, your taste buds will never be bored and your body will feel great.

The Easy Keto Meal Prep for Beginners

The Essential Keto Cookbook includes: My Top 8 Keto Recipes No-fuss Brunch and Dinner recipes to keep ''cheating'' Energizing Bread and Breakfasts Great Meatless and Vegetarian recipes Great variety of Soups, Stews and Salads Fascinating ...

Author: Jennifer C. Woods

Publisher: Independently Published

ISBN: 9781706267133

Category:

Page: 151

View: 112

Heal Your Metabolism to Lose Up to 20 Pounds in 30 Days A keto diet is a low-carb, high-fat diet that can help you burn fat more effectively!It has many benefits for weight loss, health and performance, A keto diet can be especially useful for losing excess body fat without hunger, and for reversing type 2 diabetes. The Essential Keto Cookbook includes: My Top 8 Keto Recipes No-fuss Brunch and Dinner recipes to keep ''cheating'' Energizing Bread and Breakfasts Great Meatless and Vegetarian recipes Great variety of Soups, Stews and Salads Fascinating Keto Desserts & Condiments Lots of protein recipes - Poultry, Meat, Fish & Seafood Craveable Side Dishes & Snacks Easy meets yummy meets healthy in this keto diet book. Start losing weight and gaining a healthy lifestyle today.

The Wholesome Yum Easy Keto Cookbook

USA TODAY BESTSELLER • Easy, delicious ketogenic recipes all with ten ingredients or less, from the founder of the mega-popular keto website Wholesome Yum. “Loaded with family-friendly keto staples that don’t take hours to prepare, ...

Author: Maya Krampf

Publisher: Harmony

ISBN: 1984826638

Category: Cooking

Page: 256

View: 661

USA TODAY BESTSELLER • Easy, delicious ketogenic recipes all with ten ingredients or less, from the founder of the mega-popular keto website Wholesome Yum. “Loaded with family-friendly keto staples that don’t take hours to prepare, this book is a slam dunk for keto beginners and experts alike.”—Mark Sisson, New York Times bestselling author of The Keto Reset Diet and The Primal Blueprint NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY BUZZFEED There's a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more. Unfortunately, many people are intimidated by keto--they don't have a lot of time to cook, they have a whole family to feed, or they worry that they'll miss their favorite meals. That is why Maya Krampf created her now hugely popular website, Wholesome Yum, to share easy keto recipes all with ten ingredients or less. And now, in her first cookbook, Maya is determined to show people that a keto lifestyle does not have to be complicated, time-consuming, unsustainable, or boring. The Wholesome Yum Easy Keto Cookbook features 100 super-simple, I-can't-believe-that's-keto recipes including flourless chocolate chip peanut butter waffles, sheet pan sausage breakfast sandwiches, crispy keto chicken fingers, spaghetti squash ramen soup, keto garlic bread sticks, cinnamon roll pizza, and much more. You don't have to give up your favorite foods--virtually anything you like to eat can be made keto, and delectably so. The book also features a primer on the keto diet, essential pantry-stocking tips, and a section dedicated to creating Maya's signature "fathead" keto dough that is used to prepare delicious keto breads, pastries, tortillas, and more.

An Easy Guidebook On Keto Diet

- Customizable options―Use the quick tips for swapping out ingredients to adapt these dishes to your own tastes and health needs. This book will help to transform five everyday ingredients into a lifetime of countless, delicious meals.

Author: Yelena Hefel

Publisher:

ISBN:

Category:

Page: 296

View: 778

The keto diet made 5-ingredient fast for busy people. Keto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. This book is more than a set of keto recipes, it's a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle. In this 5-Ingredient Ketogenic Diet Book, you will discover: - The basics of keto--Get an overview of the ketogenic diet so you'll understand what makes these recipes keto, and learn how to count macros, and interpret nutritional information. - Quick meals--Recipes require only 5 main ingredients, not including basic kitchen staples like salt and pepper, and most can be made in less than 30 minutes or in just one pot or pan. - Customizable options―Use the quick tips for swapping out ingredients to adapt these dishes to your own tastes and health needs. This book will help to transform five everyday ingredients into a lifetime of countless, delicious meals.

The Complete Keto Carnivore Cookbook

The Complete Keto Carnivore Cookbook: ** 55% Discount for Bookstores! Now at $25.97 Instead of $34.97! **

Author: Juliette Lewis

Publisher: Juliette Lewis

ISBN: 9781801929912

Category:

Page: 122

View: 830

The Complete Keto Carnivore Cookbook: ** 55% Discount for Bookstores! Now at $25.97 Instead of $34.97! **

KETO CHAFFLE RECIPES

This book was written to give you the opportunity of being easily able to prepare and enjoy this delicious keto-friendly treat, in fact, by reading this book you'll discover: What A Chaffle Actually Is, so you can understand how and why ...

Author: Karola Natrapel

Publisher:

ISBN: 9781801759663

Category:

Page: 112

View: 713

★ 55% OFF for Bookstores! Discounted Retail Price NOW at 33,95 instead of $ 44,95! ★ IN THIS BOOK YOU WILL FIND THE BEST RECIPES FOR WAFFLE!!! Luckily the keto community has come up with an awesome idea to solve this problem by creating the "Chaffle", which is essentially a delicious waffle made with cheese and eggs, that allows you to calm your dessert-cravings while staying within the proper carb and sugar budget. This book was written to give you the opportunity of being easily able to prepare and enjoy this delicious keto-friendly treat, in fact, by reading this book you'll discover: What A Chaffle Actually Is, so you can understand how and why this is one of the best things to eat while in ketosis How To Prepare Easy, Healthy, And Mouthwatering Chaffles, thanks to the 200 easy-to-prepare recipes that you will find inside this cookbook, you will be able to enjoy amazing waffle-like snacks, without having to step out of your keto line. Each recipe has its own nutritional information, so you will always be able to keep track of your Marcos no matter what A Super Useful And Detailed Shopping List, so you will know what you need to look for in the supermarket to prepare your amazing chaffles. With this complete shopping list, you will also avoid those unwanted last-minute shopping sprees to get the ingredients you are missing, so you will have everything organized, planned, and ready for you ... & Much More! Thanks to this cookbook you will learn how to lose weight with taste, and you will have literally everything you'll need (from all the necessary ingredients, up to how to prepare the recipes to suit your servings) to start cooking amazing chaffles in no-time, and without any kind of fuss. Once you discover how good they taste, you will crave more and more, and with this cookbook, you will enjoy a different one every day, so...

Ketogenic Cookbook

We will get into detail in the book but for now take a general look on what this book offers: Ketogenic diet and its unlimited benefits Ketogenic diet recipes: For the breakfast Ketogenic diet recipes: For the lunch time Ketogenic diet ...

Author: Tom Prescott

Publisher: Createspace Independent Publishing Platform

ISBN: 9781547027217

Category:

Page: 100

View: 513

Be Happier and Healthier Starting Today! Are You Tired of Feeling Out Of Shape? Want to Start A Diet That Will Allow You to Change Your Life Forever? This Ketogenic Cookbook: Quick And Easy Ketogenic Diet Recipes you can easily prepare is an excellent guide to those who want to lose weight and get slim over the small period of time. In today's world where one's figure is the first thing that represents him or her, one should take care extra care of it not only because of the impression that it leaves on others but also because of the sake of having healthy and quality wise excellent life. We will get into detail in the book but for now take a general look on what this book offers: Ketogenic diet and its unlimited benefits Ketogenic diet recipes: For the breakfast Ketogenic diet recipes: For the lunch time Ketogenic diet recipes: For dinner Ketogenic diet recipes: For dinner Get the jumpstart to a newer you and a better life by grabbing this book.

Keto Bread Recipes

This book covers the following topics: - Introductions to the Baking Process - Dinner Rolls - Blueberry - Lemon Bread - Banana Bread - Blueberry Yeast Bagels - Croissant Bagel - Cinnamon Sugar Bagels - And much more.

Author: Erica Hultin

Publisher: Erica Hultin

ISBN: 9781801157117

Category:

Page: 112

View: 896

55% OFF for bookstores! NOW at $ 23.95 instead of $34.95! If you think bread is just available in loaf form; you need to rethink the definition for this special listing of Ketogenic Bread. The cookbook will provide you with a variety ranging from Bread to Bagels, and so much more! Your Customers will also better understand the process of baking bread items from scratch and they will never stop to use this Awesome cookbook! The Ketogenic diet is used throughout the cookbook and provides you with many additional benefits to improve your health. You will have a list of the tools and ingredients needed for each of the recipes, and baking techniques involved with each delicious option. This book covers the following topics: - Introductions to the Baking Process - Dinner Rolls - Blueberry - Lemon Bread - Banana Bread - Blueberry Yeast Bagels - Croissant Bagel - Cinnamon Sugar Bagels - And much more... Each recipe will have the preparation and cooking times, serving amounts, macro counts including the net carbs, calories, fat content and protein for each serving. You can make your bread without all of the additional carbs and all are Keto-friendly to enjoy for any time of day whether it is a breakfast or dinner bread option you are seeking. It is not a secret that everyone loves bread but this book takes it to another level. The fool-proof recipes will provide you with step-by-step instructions whereby you can make most items with just a few simple kitchen appliances. After you have your original Keto cabinets well-stocked, you will be ready to start! Buy it NOW and let your customers get addicted to this amazing book!