Why You're Still Stuck is the definitive guide for getting unstuck and waking up. It offers practical approaches to transformation, embodiment, and shadow work that integrates holistic perspectives from somatic therapy, mindfulness, and spirituality to help you get unstuck and become enlightened along the way. Drew Gerald grounds spiritual truth in philosophies and exercises that help where traditional self-help fails. From the Publisher: “Drew Gerald's practical and applicable book on transformation, embodiment, healing, and shadow work offers a divergent view on self-help and spiritual awakening - unlike anything we've read before. It forces us to stop and take an unusually deep look in the mirror and question our reasons for not being and having what we want. His words invite us into a new paradigm of self-awareness and complete honesty, where freedom is found by feeling and truth reigns high. Integrating holistic philosophies from transpersonal psychology, somatic therapy, mindfulness, and spirituality - Why You're Still Stuck delivers a hard-hitting, refreshing approach for overcoming our greatest challenge: ourselves. This book is essential for anyone looking for a grounded, no-fluff guide to conscious transformation, stuck or not.” Have you ever wondered, “Why am I still stuck despite all the inner work I’ve done?” If you’re confused and frustrated—despite all you know and achieved, or how much you’ve worked on yourself… Because you feel like: You should be further along or already past this You could be expressing yourself more fully in life You shouldn’t be repeating the same cycles again and again Your success in relationships, career, health, & spirit should match …and are ready to break‐through once and for all—this may be the most important book you’ll ever read. Stop and imagine how your life would look in just a year, if today you were able to: Break-through that plateau in your sport, art, craft, yoga practice, or meditation Reach your potential and move past career or financial ceilings, and creative blocks Know how to attract the right people or circumstances without second-guessing Relax into the peace and freedom from not having to fix everything about yourself Eliminate anxiety, fear, codependency, insecurity and start fully experiencing life …would you be willing to hear about unconventional solutions that helped thousands of others? A fraction of what you will learn from each chapter: How the story you tell yourself keeps you stuck and what you’re missing out on The most efficient “level” to focus on for change never addressed in self-help A math formula that reveals why things get worse the harder you try Why your fast intellect may be slowing you down, and the benefits of intelligence Common narcissistic traps that keep us from being supported and told the truth The paradox of why seeking a spiritual path leads to more suffering, not less The truth about how we get trapped in victim mentality and what to do to heal What you are secretly avoiding or not allowing that stifles your progress The solution to addiction, or, why personal development and self-help is failing you An eternal truth that illuminates the startling connection between all our behaviors “That wasn’t my intention”—why you keep getting the wrong results from the right actions How to get feedback from others and the space around you to break-through How to make sure you're living for something greater than your ego so you can thrive Overcome duality and win the war against our darkest and most undesirable parts The most obvious, simple, yet enigmatic action to take that everyone over-complicates Learn the secrets of the now and embody a vision that will come true Discover the somatic solution to being in your head based on Cinesomatics® What five things we must hold steadfast in our life for success, joy, and healing Practical, Applicable, Grounded Straight-Talk This is for those with a sincere interest in taking ownership of their life and waking up. If you are looking for a motivational, inspirational book padded with stories, this is not it. But if you're ready to see the truth about why you’re stuck and have an open-mind towards sincere healing—order this book now and break-through today.