Stuff That Sucks

Isn’t it worth a try? Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them. With this book as your guide, you’ll learn to prioritize your thoughts, feelings, and values.

Author: Ben Sedley

Publisher: New Harbinger Publications

ISBN: 1626258678

Category: Young Adult Nonfiction

Page: 96

View: 868

Sometimes everything sucks. This unique, illustrated guide will help you move past negative thoughts and feelings and discover what truly matters to you. If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Sometimes stuff really does suck and we have to acknowledge it. Worry, sadness, loneliness, anger, and shame are big and important, but they can also get in the way of what really matters. What if, instead of fighting your pain, you realized what really matters to you—and put those things first in life? If you did that, maybe your pain wouldn’t feel so big anymore. Isn’t it worth a try? Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them. With this book as your guide, you’ll learn to prioritize your thoughts, feelings, and values. You’ll figure out what you care about the most, and then start caring some more! The skills you’ll learn are based on acceptance and commitment therapy (ACT). Yes, there are a few written exercises, but this isn’t a workbook. It’s a journey into the stuff that sucks, what makes that sucky stuff suck even more, and how just a few moments each day with the stuff that matters will ultimately transform the stuff that sucks into stuff that is just stuff. Make sense? Maybe you want to be more creative? Or maybe you simply want to do better in school or be a better friend? This book will show you how to focus on what you really care about, so that all that other sucky stuff doesn’t seem so, well, sucky anymore.

Stuff That s Loud

And while OCD can be difficult, you don't have to let it have power over you. Instead, you can live a life full of meaning, great relationships and joy with the help of this book.

Author: Ben Sedley

Publisher: Robinson

ISBN: 9781472143976

Category:

Page: 112

View: 529


Stuff That s Loud

And while OCD can be difficult, you don't have to let it have power over you. Instead, you can live a life full of meaning, great relationships and joy with the help of this book.

Author: Ben Sedley

Publisher: Hachette UK

ISBN: 1472143965

Category: Self-Help

Page: 120

View: 505

Do you have thoughts that seem loud? Do your worries spiral out of control and then suck you in? Do intrusive thoughts show up and make you scared of doing certain things - or not doing things - a certain way? Do you ever get a feeling like something bad might happen? Does this loud stuff make you feel alone, or worse, crazy? First, you aren't alone - even if it sometimes feels that way. And second, you are not crazy. But you might be struggling with obsessive compulsive disorder (OCD). And while OCD can be difficult, you don't have to let it have power over you. Instead, you can live a life full of meaning, great relationships and joy with the help of this book. In Stuff That's Loud, you'll learn Exposure and Response Prevention (ERP) and ideas from Acceptance and Commitment Therapy (ACT) to help you break free from loud, spiralling OCD thoughts and behaviours: - You'll learn to be curious about the world around you - You'll use willingness to step forwards boldly - You'll develop flexibility skills to practice everywhere and everywhen - You'll focus on living a life that you give a $#@! about Life doesn't have to stay stuck any longer.

21 Ways to Manage the Stuff That Sucks Up Your Time

Do you wish you had more hours in the day? This little book will help you gain more time for the important things in your life, without sucking up your time to do so!

Author: Grace Marshall

Publisher: Discover Books

ISBN: 9781937944100

Category: Business & Economics

Page: 120

View: 149

Do you wish you had more hours in the day? This little book will help you gain more time for the important things in your life, without sucking up your time to do so! Inside these pages, discover: An automated appointment system to keep your schedule clear, How to fight customer service fires like the pros, How to beat perfectionism once and for all, while still making progress on your projects, And more!

Stuff That Sucks

Notes, journal, calendar or as a bujo -- this 105 page dotted grid notebook is the perfect size to throw in your bag or keep on your nightstand.

Author: Dot Designs

Publisher: Independently Published

ISBN: 9781095057049

Category:

Page: 105

View: 919

Notes, journal, calendar or as a bujo -- this 105 page dotted grid notebook is the perfect size to throw in your bag or keep on your nightstand. It makes a great gift for students, professionals, or really anyone who has a bone to pick with everyone and everything.


Stuff That s Loud

And while OCD can be difficult, you don’t have to let it have power over you. Instead, you can live a life full of meaning, great relationships and joy with the help of this book.

Author: Ben Sedley

Publisher: Instant Help

ISBN: 1684035376

Category: Young Adult Nonfiction

Page: 120

View: 833

An OCD book just for you—full of powerful tools and engaging illustrations to help you live the life you want to live, instead of being controlled by OCD. Do you have thoughts that seem loud? Do your worries spiral out of control and then suck you in? Do intrusive thoughts show up and make you scared of doing certain things—or not doing things—a certain way? Do you ever get a feeling like something bad might happen? Does this loud stuff make you feel alone, or worse—crazy? First, you aren’t alone—even if it sometimes feels that way. And second, you are not crazy. But you might be struggling with obsessive-compulsive disorder (OCD). And while OCD can be difficult, you don’t have to let it have power over you. Instead, you can live a life full of meaning, great relationships and joy with the help of this book. In Stuff That’s Loud, you’ll learn exposure and response prevention (ERP), and ideas from acceptance and commitment therapy (ACT) to help you break free from loud, spiralling OCD thoughts and behaviors: You’ll learn to be curious about the world around you You’ll use willingness to step forward boldly Flexibility skills to practice everywhere, everywhen So that you can live a life you give a $#@! about Life doesn’t have to stay stuck any longer!

Get a Life That Doesn t Suck

These clues show up as problems, blame, feeling like a victimiall stuff that sucks. What doesn't suck is that you can make internal changes to your “chooser” that will positively affect your external world. Your choice oyjfects the ...

Author: Michelle DeAngelis

Publisher: Rodale

ISBN: 1594867984

Category: Self-Help

Page: 276

View: 822

The creators of the popular PlanetJoyride.com Web site share strategies for living a happy life, outlining a four-step program for addressing unsatisfactory personal circumstances while sharing such street-smart counsel as "You always have a choice" and "Expect surprises." 50,000 first printing.

Cambridge International Dictionary of Phrasal Verbs

He's finally stuff up ( sth ) or stuff ( sth ) up Austra- succeeded in his ambition to learn how to lian slang fly . to do something badly , or to make a mistake • I really stuffed that exam up . suck in / into suck in / into sucks ...

Author:

Publisher: Ernst Klett Sprachen

ISBN: 9783125335875

Category: English language

Page: 417

View: 480


Understanding and Educating African American Children

Frederick Douglas WHY I TEACH STUFF THAT SUCKS Occasionally I will present a great idea or a great work to my students with enthusiastic anticipation , hoping for a positive response , only to have some smart mouth unabashedly proclaim ...

Author: William L. Jenkins

Publisher:

ISBN: 9781884594298

Category: African American children

Page: 148

View: 218

"Understanding and Educating African-American Children explores and explains the multifaceted character of black children, focusing on black inner city children who present the schools with their greatest challenge. All black children are not alike and all of them do not fit the description given in these pages. But many of them are like the ones written about here, and understanding these will help the reader better understand all black children, and indeed all children... The essays in this book are about the different cultural and societal influences that impact black children and the variety of ways black children respond to those influences"--Preface.

Postmortems from Game Developer

... the realism and excitement of action games with the cunning and planning required by strategy games. Our original design document, if you could call it that, was simply opposing lists of “Stuff that Rocks” and “Stuff that Sucks.

Author: Austin Grossman

Publisher: Taylor & Francis

ISBN: 1136064613

Category: Performing Arts

Page: 328

View: 977

The popular Postmortem column in Game Developer magazine features firsthand accounts of how some of the most important and successful games of recent years have been made. This book offers the opportunity to harvest this expertise with one volume. The editor has organized the articles by theme and added previously unpublished analysis to reveal successful management techniques. Readers learn how superstars of the game industry like Peter Molyneux and Warren Spector have dealt with the development challenges such as managing complexity, software and game design issues, schedule challenges, and changing staff needs.

The Gospel Filled Wallet

The world tempts us with its stuff. It sucks us into its trap: “Here, you need this. People will think you're awesome if you have this. Your life would be complete if you have this.” It's reminiscent of the temptation of Eve in the ...

Author: Jeff Weddle

Publisher: Transforming Publishing

ISBN: 0984115218

Category:

Page: 86

View: 692


Love Sucks

A book to hide under your pillow. The naked city stripped. The big apple ripped open to reveal worms writhing in the core. Read this book at your own risk.

Author: Ken Shakin

Publisher: Lethe Press

ISBN: 1590211049

Category: Fiction

Page: 252

View: 829

A collection of unforgettable vignettes from Sleaze City, New York. Ken Shakin's reportage walks the thin line between journalism and fiction. In a free tradition of modern gay writing, Shakin follows John Rechy, Renaud Camus, John Preston and Boyd McDonald in using the perspective of anonymous sex to probe the uncomfortable facts of social relations, and not just gay ones, in the anonymous world of the big city. From "The Anonymous Dog" to "Confessions of a Smoocher," "Man and His Toys" to "The Smelliest Man Alive," Shakin's stories offer a guided tour to Sleaze City, calculated to send a shiver down even the most desensitised spines. Read this book at your own risk!

Exaro Versus

That sucks. The weather here is nice. We went on a riverboat cruise today - I got a free ticket, and they had tickets. It was a two-hour ride. ... I liked that stuff, and now I'm going to have to go out and buy more stuff. That sucks.

Author:

Publisher:

ISBN: 1891470450

Category:

Page:

View: 974


100 Stuffs That Sucks

High-Quality & Durable matte Cover With Unique Graphics 100 Lined Pages For Writing; each with a Blank Border For Doodles, Notes or Reminders Designated Page For "This Journal Belongs To..." Stuff Notebook Journals Can Be Used For Just ...

Author: Ann Notebooks

Publisher:

ISBN: 9781073033218

Category:

Page: 102

View: 241

A Cool Journal for writings down stuffs, it allows you to devote one book to writings about stuff that you can't change and the one you can commit to changing, instead of using a generic journal .it is portable, can fit in to bags and pockets so that you can write down memories and thoughts anywhere you are. it will help with healing process. it also can be used as keepsake for memories.It makes the perfect gift to support a loved one in their grief or for someone who is is depressed. Whenever they use it they can release their emotions, remember they are not alone and feel understood. Buy it now to help yourself, young kids, teens or adults to put their thoughts, feelings and emotions about life into writing. This Notebook Journal Is Designed To Include All Of The Following: Custom Smaller 6"x 9" Size, Perfect For Throwing Into Backpacks, Desks Or Christmas Stockings! High-Quality & Durable matte Cover With Unique Graphics 100 Lined Pages For Writing; each with a Blank Border For Doodles, Notes or Reminders Designated Page For "This Journal Belongs To..." Stuff Notebook Journals Can Be Used For Just About Anything, But Here Are Some Suggestions! Boys, Girls & Adult Diary Boys, Girls & Adult Feelings Journal Kids Drawing Book Kids Travel Journal Poetry Journal For Kids and adults Self Esteem Journal Dream Journal Mindfulness journal for Boys Or Girls Grief Journal

Becoming a Social Entrepreneur

... while fairly compensating current land title-holders]) And (2) frustration (or dread) about all the “stuff” that ... suggests as much: “I still do boring stuff, but I've definitely tried my hardest to not do stuff that sucks the ...

Author: Michael Gordon

Publisher: Routledge

ISBN: 0429516339

Category: Business & Economics

Page: 390

View: 378

What’s it like to be a social entrepreneur – not a textbook social entrepreneur but one on the ground? This book offers an explanation. Michael Gordon, leading Social Entrepreneurship expert from the University of Michigan, spoke with more than one hundred social entrepreneurs – from six continents, young and old, just starting out to several decades in, addressing seemingly every societal problem of the day. This book uses their words and experiences to provide a kaleidoscopic description of what it means to become a social entrepreneur. It ranges from the personal and emotional challenges they often face to the grand impact many hope to produce. It touches on the sublime but focuses on the everyday, highlighting the mistakes that have been made, the lessons learned and, especially, what advice they would give to those wanting to start a social venture. This book presents the truth, not the varnish, and is ideal for use in the classroom with students studying social entrepreneurship, and for all new and experienced social entrepreneurs seeking real-life examples of how to overcome challenges. For anyone else, it offers a penetrating portrait of the lives of those committed to changing the world.

Dear Life You Suck

stuff you can rattle off in a speech to a scared little dude who's just been dumped on your doorstep. Family is the invisible junk only someone in a family can see. Not that I've ever seen it, but some stuff you don't have to see to ...

Author: Scott Blagden

Publisher: Houghton Mifflin Harcourt

ISBN: 0547904339

Category: Young Adult Fiction

Page: 320

View: 485

“The shrinkadinks think I have a screw loose. Ain’t playing with a full deck. Whacked-out wiring. Missing marbles.” Irreverent, foulmouthed seventeen-year-old Cricket is the oldest ward in a Catholic boys’ home in Maine—and his life sucks. With prospects for the future that range from professional fighter to professional drug dealer, he seems doomed to a life of “criminal rapscallinity.” In fact, things look so bleak that Cricket can’t help but wonder if his best option is one final cliff dive into the great unknown. But then Wynona Bidaban steps into his world, and Cricket slowly realizes that maybe, just maybe, life doesn’t totally suck.

Oxford Dictionary of Modern Slang

stuffed stumblebum stumer stump stung stupe sucker suck-hole sucks suds sudser suey pow sug. T. HINDE 'Stuff you,' I said (1965); J.PORTER He should have taken a stronger line. . . .Told old Crouch to stuff it (1973). noun 3 dated Money ...

Author: John Ayto

Publisher: Oxford University Press

ISBN: 0199232059

Category: Language Arts & Disciplines

Page: 408

View: 506

Offering coverage of over 6,000 slang words and expressions from the Cockney 'abaht' to the American term 'zowie', this is the most authoritative dictionary of slang from the 20th and 21st centuries.

Get Your Stuff and Get Out

Being good is not good enough anymore.

Author: Bryan Horn

Publisher:

ISBN: 9781649903471

Category:

Page: 132

View: 788

Being good is not good enough anymore. Being mediocre is even worse. Being great makes or breaks companies. Customers can get anything from anywhere. How people are treated from the moment they walk into the doors of a business, visit their website, or contact a call center determines how much money they will spend. Every company has a slogan or tagline touting how much they care about customers. Interestingly enough, that commitment to the customer is usually tacked up on the break room wall and touted with little importance. Saying you care about your customers won't win you any special points. Showing them you do is what brings in the money. Customer service needs a lot of work. Frankly, customer service sucks. Corporate culture sucks. Both are designed to favor the companies themselves, not the hard working employees who make it all happen or the customers who keep them in business. It hasn't always been perfect, but today's standards are far from what we expect or deserve. They are, at best, just good. It is time to raise the bar and take the treatment of customers from good to great! Can we reverse the negative corporate cultures that have crept into the business world? Can we implement practices that tell customers we value them and want them to return? We can, and we must.

Why Software Sucks and what You Can Do about it

More importantly, this book explains what you and I need to do to make our voices heard in the software industry so that it stops sucking, hopefully soon. ... I've always described programming as trying to stuff smoke into a bottle.

Author: David S. Platt

Publisher: Addison-Wesley Professional

ISBN: 0321466756

Category: Computers

Page: 243

View: 932

Describes why computer software has become unreliable and offers suggestions on ways users can correct the situation.