The Chickpea Revolution Cookbook

Finally, we finish with a chapter outlining kitchen tips and hacks, as well as a few cocktail recipes that feature chickpeas. You deserve a cocktail after all your hard work making the world a better place.

Author: Heather Lawless

Publisher: Simon and Schuster

ISBN: 1510726411

Category: Cooking

Page: 216

View: 401

Worried about being held responsible for the destruction of the planet? What if you learned that one small thing—eating more plants and plant-based foods, including chickpeas—could help you save the world? That the easiest strategy to combat climate change is simply eating more legumes? The Chickpea Revolution Cookbook can help ease that burdensome guilt by arming you with more than 80 recipes that incorporate more plant-based and sustainable foods into your diet, including chickpeas. Studies continue to demonstrate that animal agriculture contributes more to climate change than the emissions from all forms of transportation combined! Chickpeas are poised to become the bean of the future due to their resilience to changing climate conditions, nutritional value, and incredible versatility. This book will score you a high-five from Mother Nature, will have you eating hearty, and nutritious meals, and will have your friends scrambling for a dinner invite. With this book, you have the opportunity to feel great, save money, and address the most pressing challenge humanity has ever faced. So, let’s get cooking! Recipes include socca bread, chickpea polenta bites, kung pao chickpea, chickpea sweet potato sliders, aquafaba lemon meringue pie, chocolate chickpea brownies, and more!

The One Peaceful World Cookbook

CUPS Hummus, the tasty traditional spread from the Middle East, is one of the world's most popular snacks. Serve with raw vegetables, pita bread, or in a sandwich. 1 cup dried chickpeas, sorted, washed, and soaked with 3 cups water ...

Author: Alex Jack

Publisher: BenBella Books, Inc.

ISBN: 1944648259

Category: Cooking

Page: 350

View: 632

Eating a balanced, plant-based diet is not only the best choice for your health and the planet—these foods are also essential for your mental and emotional well-being. Marrying traditional wisdom and modern scientific and medical research, a vegan macrobiotic approach recognizes the profound effects food, environment, activities, and attitude can have on your physical and emotional health. Drawing upon traditional and contemporary cuisines from around the globe, The One Peaceful World Cookbook: Over 150 Vegan, Macrobiotic Recipes for Vibrant Health and Happiness shows you how to prepare delicious, satisfying meals that nourish your body and mind. Based on the authors' decades-long experience as teachers, dietary counselors, and chefs, on scientific and medical studies documenting the health benefits of a vegan macrobiotic way of eating, and on other cutting-edge research on health, vitality, and fitness, this book features 150-plus easy-to-follow recipes, including: • Roasted Beet Salad with Orange Mustard Dressing • Vegetable Paella • Tofu Lasagna with Carrot Marinara Sauce • Pad Thai with Tempeh • Mochi Waffles with Lemon Syrup • Tiramisu with Cashew Cream These gourmet recipes, both savory and sweet, are designed for an on-the-go lifestyle and will both nourish and delight you. The One Peaceful World Cookbook empowers you with the tools and recipes you need on your path to optimal health and well-being.

Cookbook from Transylvania and other places of the world Carte de bucate ardelenesti si nu numa

Now, I prepare it every time I have the opportunity, but you must be careful, chickpeas give you gas just like beans do. Ingredients (for 6 servings): • 3 pieces of leek • a cup and a half of dried chickpeas • 2 tablespoon of bacon ...

Author: Gelu Radu

Publisher: Fan Zone SRL


Category: Cooking

Page: 193

View: 460

This is the first ever book written in Transylvanian dialect and English. Husband and wife; Gelu and Corina Radu were born in the heart of Transylvania, where they also learnt to cook. While Gelu is a professional chef, Corina is an economist. However that doesn’t mean she’s less skilled at cooking. They have a friendly rivalry going, trying to outdo the other by cooking healthy and tasty dishes. The ones who mostly benefited from this are their two children, Ștefan and Gabriel. This is not an ordinary cookbook. It doesn’t contain extremely complicated recipes. Rather it focuses on dishes anyone should be able to cook. It contains traditional recipes from all over the world, not just Transylvania. Each recipe includes step-by-step illustrations, guiding you from start to finish.

The Runner s World Cookbook

chickpea-pesto tomato soup makes 4 servings total time: 30 minutes Recipe by Jessica Girdwain Classic tomato soup gets a health and taste upgrade with this quick— and—easy recipe, thanks to the addition of chickpeas.

Author: Joanna Sayago Golub

Publisher: Rodale Books

ISBN: 1623361249

Category: Cooking

Page: 288

View: 244

Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, delicious, and quick recipes. This cookbook contains 150 recipes sourced primarily from the authoritative voice in running itself, Runner's World magazine, along with exciting additional content. These recipes are intended to maximize a runner's performance and enhance nutritional benefits. The book will include two recipe indexes with visual keys for classification at the start of each recipe, with V (for vegetarian), VE (for vegan), GF (for gluten free), and more. The first section of the book focuses on nutritional information and staple ingredients every runner should know, and the second part of the cookbook illustrates how to turn these facts into delicious, quick, and nutrient-boosting meals through delectable recipes. Every recipe will have an easy-to-follow icon system to identify key recipe attributes (i.e., recoveryfriendly; low-calorie; quick and easy), along with a nutrition guide that will offer readers tips on how to make the healthiest choices regarding that particular category of food. Divided by categories (Salads/ Soups/Stews, Sandwiches/Wraps/Burgers, Pizza/Pasta, etc.), these recipes are presented by types of dishes runner can look to for satisfying performance needs in appetizing ways.

The World Cookbook The Greatest Recipes from Around the Globe 2nd Edition 4 Volumes

The Greatest Recipes from Around the Globe Jeanne Jacob, Michael Ashkenazi ... 3 cups canned chickpeas, drained 1/4 tsp harissa (hot chili paste, available at stores that sell Middle Eastern foods) 1 TBS tomato paste 1/4 cup olive oil 1 ...

Author: Jeanne Jacob

Publisher: ABC-CLIO

ISBN: 1610694694

Category: COOKING

Page: 1656

View: 109

This is the only world cookbook in print that explores the foods of every nation-state across the globe, providing information on special ingredients, cooking methods, and commonalities that link certain dishes across different geographical areas. • Contains more than 400 new recipes for a total of more than 1600 recipes • Includes the newly independent countries of Kosovo and South Sudan, and tiny countries like St. Kitts and Nevis, Nauru, Palau, and Vanuatu • Features anecdotal information on typical dishes, styles of eating, and unusual ingredients for each country

The Ultimate Mediterranean Diet Cookbook

Harness the Power of the World's Healthiest Diet to Live Better, Longer Amy Riolo. Chickpea. Soup. with. Shrimp/. Crema. di. ceci. con. gamberi. The combination of homemade stock, chickpeas, and shrimp with herbs make this soup sing!

Author: Amy Riolo

Publisher: Fair Winds Press

ISBN: 1627883045

Category: Cooking

Page: 192

View: 665

More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives and you can too! By simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, even drinking wine with meals, you can prevent diseases and prolong your life. The Ultimate Mediterranean Diet Cookbook is the only book needed to unleash the power of one of the world's healthiest diets. It integrates the latest research and clinical findings with 100 delicious, authentic, easy recipes and Mediterranean lifestyle tips while dispelling any myths and misinformation. Using the Mediterranean Pyramid as a guide, cuisine expert Amy Riolo gets to the core of the Mediterranean lifestyle, and explains what is eaten, when to eat it, and why. Each recipe in The Ultimate Mediterranean Diet Cookbook contains a cultural tip from the Mediterranean region. Fun historical facts, legend, and lore, as well as nutritional information accompany each recipe. The Ultimate Mediterranean Diet Cookbook features recipes from all countries in the region to include perennial favorites, little known treasures, and recent discoveries. Get ready to enjoy a healthy lifestyle that includes enticing, satisfying, recipes- great for family dinners and entertaining, for any and all occasions, to be appreciated by any palate. "Amy Riolo is a true guardian of the techniques and inherent goodness of the Mediterranean life style! Her food, her philosophy is an absolute pleasure to read and consume." - Chef Jason Roberts

The Best Recipes in the World

Originally from Turkey and elsewhere in the Middle East, now widely grown in California. ... curious about Old World origins of New World foods, you'll be interested to know that, in India, one of the many words for chickpeas is chana.

Author: Mark Bittman

Publisher: Clarkson Potter

ISBN: 0307482170

Category: Cooking

Page: 768

View: 411

The author of How to Cook Everything takes you on the culinary trip of a lifetime, featuring more than a thousand international recipes. Mark Bittman traveled the world to bring back the best recipes of home cooks from 44 countries. This bountiful collection of new, easy, and ultra-flavorful dishes will add exciting new tastes and cosmopolitan flair to your everyday cooking and entertaining. With his million-copy bestseller How to Cook Everything, Mark Bittman made the difficult doable. Now he makes the exotic accessible, bringing his distinctive no-frills approach to dishes that were once considered esoteric. Bittman compellingly shows that there are many places besides Italy and France to which cooks can turn for inspiration. In addition to these favorites, he covers Spain, Portugal, Greece, Russia, Scandinavia, the Balkans, Germany, and more with easy ways to make dishes like Spanish Mushroom and Chicken Paella, Greek Roast Leg of Lamb with Thyme and Orange, Russian Borscht, and Swedish Appletorte. Plus this book is the first to emphasize European and Asian cuisines equally, with easy-to-follow recipes for favorites like Vietnamese Stir-Fried Vegetables with Nam Pla, Pad Thai, Japanese Salmon Teriyaki, Chinese Black Bean and Garlic Spareribs, and Indian Tandoori Chicken. The rest of the world isn't forgotten either. There are hundreds of recipes from North Africa, the Middle East, and Central and South America, too. Shop locally, cook globally–Mark Bittman makes it easy with: • Hundreds of recipes that can be made ahead or prepared in under 30 minutes • Informative sidebars and instructional drawings explain unfamiliar techniques and ingredients • An extensive International Pantry section and much more make this an essential addition to any cook’s shelf The Best Recipes in the World will change the way you think about everyday food. It’s simply like no other cookbook in the world.

The Everything Mediterranean Instant Pot Cookbook

300 Recipes for Healthy Mediterranean Meals—Made in Minutes Kelly Jaggers. Pasta with Chickpeas and Cabbage Chickpeas are found all over the world and are the primary ingredient in various Middle Eastern, African, Mexican, ...

Author: Kelly Jaggers

Publisher: Everything

ISBN: 150721250X

Category: Cooking

Page: 304

View: 114

300 easy, healthy Mediterranean recipes for the most popular kitchen appliance—the Instant Pot—perfect for anyone following the Mediterranean diet! The Mediterranean diet is celebrated all over the world for its fresh and healthy ingredients, vibrant flavors, and complex recipes. Following this diet can help you reduce inflammation, avoid disease, and lose weight, making it popular for anyone looking to live a healthier lifestyle. The Everything Mediterranean Instant Pot Cookbook shows you how to recreate classic Mediterranean meals in under an hour using the much-loved multi-cooker, the Instant Pot. With more than 300 recipes for delicious meals, snacks, and even desserts, you’ll have everything you need to create healthy, fresh, and fast meals every day of the week.

Mark Bittman s Quick and Easy Recipes from the New York Times

Featuring 350 Recipes from the Author of HOW TO COOK EVERYTHING and THE BEST RECIPES IN THE WORLD: A Cookbook Mark Bittman. CHICKPEAS Like ANY BEAN, chickpeas can be cooked without take about one and a half hours to become tender ...

Author: Mark Bittman

Publisher: Clarkson Potter

ISBN: 0307885488

Category: Cooking

Page: 352

View: 561

From the New York Times "The Minimalist" columnist and author of the How to Cook Everything books comes a host of wonderfully delicious and easy recipes—350 in all—now in a single book. In sections that cover everything from appetizers, soups, and sauces to meats, vegetables, side dishes, and desserts, Mark Bittman’s Quick and Easy Recipes from The New York Times showcases the elegant and flexible cooking style for which Bittman is famous, as well as his deep appreciation for fresh ingredients prepared with minimal fuss. Readers will find tantalizing recipes from all over, each requiring little more than basic techniques and a handful of ingredients. Cold Tomato Soup with Rosemary, Parmesan Cups with Orzo Risotto, Slow-Cooked Ribs, Pumpkin Panna Cotta—the dishes here are perfect for simple weeknight family meals or stress-free entertaining. Certain to appeal to anyone—from novices to experienced cooks—who wants to whip up a sophisticated and delicious meal easily, this is a collection to savor, and one destined to become a kitchen classic.

The Ethnomusicologists Cookbook Volume II

Complete Meals from Around the World Sean Williams ... Menu: Arvítsa sto Foúrno (Baked Chickpeas with Caramelized Onions), Keftédes (Kalymnian Meatballs), ... Cooking Process: Put the chickpeas to soak the night before.

Author: Sean Williams

Publisher: Routledge

ISBN: 1135040087

Category: Music

Page: 204

View: 124

This companion to The Ethnomusicologists' Cookbook combines scholarship with a unique approach to the study of the world's foods, musics, and cultures. Covering over four dozen regions, the entries in these collection each include a regional food-related proverb, a recipe for a complete meal, a list of companion readings and listening pieces, and a short essay that highlights the significant links between music and food in the area. The Ethnomusicologists' Cookbook, Volume 2 will appeal to ethnomusicologists, anthropologists, and sociologists, but should also find a welcome place on the bookshelf of anyone who enjoys eating and learning about foods from around the world.