Actually, there’s no aspect of your life that this workbook won’t help. So why let shyness rule your life one day longer? Let this workbook guide the way to a more confident, outgoing you.
Author: Jennifer Shannon
Publisher: New Harbinger Publications
Category: Young Adult Nonfiction
Provides a selection of forty-two activities designed to help teens deal with anxiety, discussing how to change anxiety-producing thoughts, do breathing exercises, and develop problem-solving skills to help cope with the issue.
Author: Lisa M. Schab
Publisher: Instant Help Books
Category: Juvenile Nonfiction
With this book, you'll uncover the real reasons you worry all the time, stop unhelpful "junk mail" thoughts from taking over, challenge your worries, face your fears, and--most importantly--reach your goals!
Author: Jamie A. Micco
Category: Anxiety in adolescence
From surviving awkward social situations to getting into college, it's normal for teens to feel anxious. This book arms teens with effective tools to tackle worrying--so that anxiety doesn't have to be overwhelming.
Author: Tabatha Chansard
Publisher: Althea Press
"Anxiety Relief for Kids" & "The Anxiety Workbook for Teens" in 1 Manuscript ★★Buy the Paperback version of this book, and get the Kindle eBook version included for ★★FREE★★ ★ "Anxiety Relief for Kids": A complete workbook ...
Author: Rachel Stone
They can be especially tough for teenagers who learn differently. This workbook contains a host of practical activities for teachers and other adults supporting young people with learning differences, whether at home or in the classroom.
Author: Clare Ward
Publisher: Jessica Kingsley Publishers