Stop Smoking for Women

Using a version of Alan Carr's revolutionary Easyway Method created expressly for women, Cesati focuses on issues such as weight gain, increased stress, and smoking during pregnancy--making this the perfect gift for any woman who lights up ...

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 184837464X

Category: Smoking

Page: 229

View: 705

Using a version of Alan Carr's revolutionary Easyway Method created expressly for women, Cesati focuses on issues such as weight gain, increased stress, and smoking during pregnancy--making this the perfect gift for any woman who lights up and wants to stop.

The Illustrated Easyway for Women to Stop Smoking

Allen Carr and Bev Aisbett present a humorous comfort zone for smokers. This book been designed to appeal to smokers who have failed to quit as well as non-smokers who want a loved one to stop smoking for good.

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 0572033982

Category: Smoking

Page: 144

View: 582

Allen Carr and Bev Aisbett present a humorous comfort zone for smokers. This book been designed to appeal to smokers who have failed to quit as well as non-smokers who want a loved one to stop smoking for good.

The Illustrated Easyway for Women to Stop Smoking

Read this book and become a happy non-smoker for the rest of your life.

Author: Allen Carr

Publisher:

ISBN: 9781789500981

Category:

Page: 144

View: 277

Read this book and become a happy non-smoker for the rest of your life. The Allen Carr Easyway Method that has successfully helped cure millions worldwide is equally as successful for both men and women, but many of the issues related to quitting smoking can be perceived differently by women - as their questions in Easyway sessions reveal - as well as the particular difficulties facing women who want to quit the habit. In The Illustrated Easy Way to Women to Stop Smoking, Allen Carr debunks the myths about smoking and shows women specifically how to beat their addiction for good. This book not only enables women to easily and painlessly escape the nicotine trap, but to do so without gaining weight. With the brilliant writing skills and illustrations of Bev Aisbett, Allen Carr's international best-selling Easyway Method is presented in a refreshing, accessible, dynamic, and enjoyable way. To date, Allen Carr's books have sold more than 15 million copies worldwide and have been read by an estimated 40 million people, while countless more have been helped to quit through his network of clinics. This phenomenal success has been achieved not through advertising or marketing but through the personal recommendations of the ex-smokers who've quit with the method. Allen Carr's Easyway Method has spread all over the world for one reason alone: because it works! What women say about Allen Carr's Easyway Method: "If you want to quit... it's called the Easyway to Stop Smoking... I'm so glad I stopped." Ellen deGeneres "Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a 30-year smoking habit literally overnight. It was nothing short of a miracle." Anjelica Huston "It's the only method that works. Thank you!" Ruby Wax

Illustrated Easy Way for Women to Stop Smoking

This guide examines the differences and difficulties experienced by women trying to stop smoking and engages the reader in a personal consultation, offering specific targeted advice on how to resolve the issues behind smoking.

Author: Allen Carr

Publisher:

ISBN: 9781782124955

Category: Smoking cessation

Page: 144

View: 377

This guide examines the differences and difficulties experienced by women trying to stop smoking and engages the reader in a personal consultation, offering specific targeted advice on how to resolve the issues behind smoking.

Allen Carr s Easy Way for Women to Stop Smoking

Drawing on years of experience at Easyway clinics, this classic work examines these difficulties - engagin.

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 1848379250

Category: Self-Help

Page:

View: 790

The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal - and particular difficulties face women who want to quit the habit. Drawing on years of experience at Easyway clinics, this classic work examines these difficulties - engagin...

The Easy Way for Women to Stop Drinking

With startling insight into why women drink and clear, simple, step-by-step instructions, Allen Carr shows you the way to escape from the alcohol trap in the time it takes to read this book.A unique method that does not require will power.

Author: Allen Carr

Publisher:

ISBN: 9781785991936

Category: Alcoholism

Page: 256

View: 931

Allen Carr’s Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times: women’s drinking. Alcohol blights women’s lives often in a different way to men’s: women tend to stay at home drinking alcohol; women often feel particular shame over drinking too much; drinking around children can be a particular burden; in summary there are a lot of added pressures on women to stop drinking and often they feel this is an impossible task. Luckily, Allen Carr’s Easyway makes it easy to stop drinking. It’s the tried-and-tested cessation method that really works. With startling insight into why women drink and clear, simple, step-by-step instructions, Allen Carr shows you the way to escape from the alcohol trap in the time it takes to read this book.A unique method that does not require will power. Stop easily, immediately, painlessly and permanently. This book removes the psychological need to drink. Regain control of your life. --Publisher

Allen Carr s Easy Way for Women to Lose Weight

"Are you unhappy with the weight you are? In The easy way for women to lose weight, Allen Carr addresses the difficulties that women face in trying to lose weight.

Author: Allen Carr

Publisher: Allen Carr's Easyway

ISBN: 9781784282639

Category: Health & Fitness

Page: 256

View: 101

"Are you unhappy with the weight you are? In The easy way for women to lose weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free form this addiciton, Carr shows you how to eat for a healthier, happier life."--Back cover.

Women s Health

Eleven years later, I kicked the habit for good, thanks to The Easy Way to Stop
Smoking by Allen Carr. I couldn't believe how easily I quit, and I know I will never
smoke again. Please share this life-changing book with every smoker you know
so ...

Author:

Publisher:

ISBN:

Category:

Page: 120

View: 256

Womens Health magazine speaks to every aspect of a woman's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style.

Stop Smoking Collins Gem

... Allen Carr ' s Easy Way for Women to Stop Smoking , and How to Stop Your
Child Smoking . Other products : Allen Carr ' s Easy Way to Stop Smoking is
available on video , tape , and corporate CD - ROM . THE NICOTINE TRICK Neil
Casey ...

Author: HarperCollins Publishers Ltd.

Publisher: Collins Reference

ISBN: 9780060825690

Category: Self-Help

Page: 192

View: 495

Giving up smoking is one of the hardest things to do. This handy-sized book contains all the information you need to find a method that works for you. This guide explains the many different techniques for giving up—from simple willpower (and ways to strengthen it) through Allen Carr's Easy Way to Tibetan breathing exercises and the Quit Smoking Diet. Each method is explained simply and clearly, allowing you to see whether it might work for you. It also allows you to combine methods. There are also tips for staying on track and advice for creating an all-round healthy lifestyle where cigarettes are just a distant memory.

Allen Carr s Easy Way to Stop Smoking

Allen Carr's Easy Way to Stop Smoking is an international bestseller and has
been published in over forty different ... and The Easy Way for Women to Stop
Smoking, as well as a range of inspirational books, including Stop Smoking Now,
Lose ...

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 1848582471

Category: Self-Help

Page:

View: 555

'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast! This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read....

Women and Smoking

A higher percentage of women stop smoking during pregnancy , both
spontaneously ... Currently , no tobacco cessation method has proved to be any
more or less successful among minority women than among white women in the
same study ...

Author: United States. Public Health Service. Office of the Surgeon General

Publisher:

ISBN:

Category: Girls

Page: 14

View: 990


No More Debt

The revolutionary Allen Carr's Easyway method in pocket form Allen Carr.
GERMANY ... ISBN: 9781848589797 The Easy Way for Women to Stop Smoking
ISBN: 9781848374645 The Illustrated Easy Way for Women to Stop Smoking
ISBN: ...

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 1784280356

Category: Self-Help

Page: 128

View: 873

This book applies the world-famous Allen Carr's Easyway method to the problems of over-spending and debt. It removes the desire to over-spend, so that you are able to live within your means without feeling deprived. It also sets out a simple, easy-to-follow guide on how to clear out the debts you have accumulated. This book can enable anyone to escape the misery of debt and rediscover the joy of being in control of your life again.

No More Gambling

The revolutionary Allen Carr's Easyway method in pocket form Allen Carr.
GERMANY ... ISBN: 9781848589797 The Easy Way for Women to Stop Smoking
ISBN: 9781848374645 The Illustrated Easy Way for Women to Stop Smoking
ISBN: ...

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 1784280364

Category: Psychology

Page: 128

View: 232

Allen Carr's Easy Way to Stop Smoking has helped millions of smokers to quit. In No More Gambling Carr applies his Easyway method to the subject of gambling. Carr explains how gamblers fall into the trap and why they keep gambling despite knowing that it's ruining their lives. By explaining the nature of the trap, he removes the desire to gamble and the fears that keep you hooked. Follow all his instructions and you will be free.

How to Help Your Patients Stop Smoking

Anticipate Smoking in the home jeopardizes the health of family members,
especially young children. Several ... It has been estimated that if all pregnant
women stopped smoking, the number of fetal and infant deaths would be
reduced by ...

Author: Thomas J. Glynn

Publisher:

ISBN:

Category: Nicotine addiction

Page: 77

View: 601


State Local Programs on Smoking and Health

A participant can choose either the group clinics or the individual self - help
method . 427 . JACKSON ... Description : A stop - smoking project for pregnant
women was developed in an effort to reduce the number of low birth weight
babies born in Kent County . A research study ... It is a systematic , easy - to -
follow approach that will provide the smoker with the skills necessary to break the
habit . 431 .

Author:

Publisher:

ISBN:

Category: Cigarette smokers

Page: 151

View: 269



Allen Carr s Easy Way for Women to Quit Drinking

With startling insight into why women drink and clear, simple, step-by-step instructions, Allen Carr shows you the way to escape from the alcohol trap in the time it takes to read this book.A unique method that does not require will power.

Author: Allen Carr

Publisher: Allen Carr's Easyway

ISBN: 9781785991479

Category: Self-Help

Page: 256

View: 440

Allen Carr’s Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times: women’s drinking. Alcohol blights women’s lives often in a different way to men’s: women tend to stay at home drinking alcohol; women often feel particular shame over drinking too much; drinking around children can be a particular burden; in summary there are a lot of added pressures on women to stop drinking and often they feel this is an impossible task. Luckily, Allen Carr’s Easyway makes it easy to stop drinking. It’s the tried-and-tested cessation method that really works. With startling insight into why women drink and clear, simple, step-by-step instructions, Allen Carr shows you the way to escape from the alcohol trap in the time it takes to read this book.A unique method that does not require will power. Stop easily, immediately, painlessly and permanently. This book removes the psychological need to drink. Regain control of your life. --Publisher

Learning the easy way

We asked a series of questions about whether respondents had ever smoked,
had stopped or tried to stop smoking, and looked at ... There were 159 (65%) of
the total of 241 smokers, who had tried to stop smoking but had not succeeded. ...
The demographic profile of these respondents was very similar to the profile of
smokers as a whole in the sample, that is more men than women smoked, and
more ...

Author: Tanya Samuels

Publisher:

ISBN:

Category:

Page: 187

View: 683


The Only Way to Stop Smoking Permanently

Make 2020 the year you quit the cigarettes for good with this ground-breaking book ________ Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.

Author: Allen Carr

Publisher: Penguin UK

ISBN: 0141956992

Category: Self-Help

Page: 480

View: 292

Make 2019 the year you quit the cigarettes for good with this ground-breaking book ________ Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently. You'll soon be able to: - Achieve the right frame of mind to quit - Avoid weight gain - Quit without dependence on rules or gimmicks - Enjoy the freedom and choices that non-smokers have in life - Quit without willpower It's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently. ________ 'A different approach... a stunning success' Sun 'I was exhilarated by a new sense of freedom' Independent 'His skill is in removing psychological dependence' Sunday Times 'Allow Allen Carr to help you escape painlessly today' Observer

You Can Beat PMS

... (Thorsons) Women's Moods: What Euery Woman Should Know about
Hormones, the Brain and Emotional Health, Deborah Sichel, Jean Watson
Driscoll (HarperCollins) Giving Up Smoking Allen Can's Easy Way to Stop
Smoking (Penguin) ...

Author: Colette Harris

Publisher: HarperThorsons

ISBN: 9780007154258

Category: Health & Fitness

Page: 371

View: 808

Offering a cure for PMS, the authors outline a twelve-week plan that focuses on nutrition, exercise, "vitality boosters," and emotional mood lifters, using the quotes from real women to offer inspiration and advice to PMS sufferers. Original.