The Opposite of Worry

Intended for parents of children ages 3 to 15, this book offers anecdotes and fun anti-anxiety games.”—Publishers Weekly “Here’s the help parents of anxious children have been looking for!

Author: Lawrence J. Cohen

Publisher: Ballantine Books

ISBN: 034553932X

Category: Family & Relationships

Page: 304

View: 205

“The most helpful book on childhood anxiety I have ever read.”—Michael Thompson, Ph.D. Whether it’s the monster in the closet or the fear that arises from new social situations, school, or sports, anxiety can be especially challenging and maddening for children. And since anxiety has a mind of its own, logic and reassurance often fail, leaving parents increasingly frustrated about how to help. Now Lawrence J. Cohen, Ph.D., the author of Playful Parenting, provides a special set of tools to handle childhood anxiety. Offering simple, effective strategies that build connection through fun, play, and empathy, Dr. Cohen helps parents • start from a place of warmth, compassion, and understanding • teach children the basics of the body’s “security system”: alert, alarm, assessment, and all clear. • promote tolerance of uncertainty and discomfort by finding the balance between outright avoidance and “white-knuckling” through a fear • find lighthearted ways to release tension in the moment, labeling stressful emotions on a child-friendly scale • tackle their own anxieties so they can stay calm when a child is distressed • bring children out of their anxious thoughts and into their bodies by using relaxation, breathing, writing, drawing, and playful roughhousing With this insightful resource of easy-to-implement solutions and strategies, you and your child can experience the opposite of worry, anxiety, and fear and embrace connection, trust, and joy. Praise for The Opposite of Worry “The Opposite of Worry is an informative resource for parents and other family members. The book is easy to read, comprehensive and notable for its many practical suggestions.”—New England Psychologist “Good advice for parents making daily calls to the pediatrician . . . Anxiety is a full-body sport, and Cohen’s main advice is not to treat it with words but with actions. . . . Physicality is about living in the present, and for anxious people, the present is a powerful place of healing. Intended for parents of children ages 3 to 15, this book offers anecdotes and fun anti-anxiety games.”—Publishers Weekly “Here’s the help parents of anxious children have been looking for! Dr. Cohen’s genius is in the warm and generous spirit of the strategies he outlines for parents. He grounds his playful approach in a sound explanation of how anxiety affects children, and how they heal. Parents will come away with plenty of ideas to help them develop their children’s confidence. While reading, I found myself thinking, ‘I’d like to try that for myself!’”—Patty Wipfler, founder and program director, Hand in Hand Parenting “If you want to understand your child’s anxiety—and your own parental worries—you must read Larry Cohen’s brilliant book, The Opposite of Worry. Dr. Cohen is one of the most imaginative and thoughtful psychologists you will ever encounter. He explains how and why children become anxious and then shows how we can use empathy and play to help them escape from the terrifying dark corners of childhood.”—Michael Thompson, Ph.D. “The Opposite of Worry offers a treasure trove of ideas to help children feel confident and secure. Lawrence Cohen has written a book that will help every parent of an anxious child.”—Aletha Solter, Ph.D., founder, Aware Parenting, and author of Attachment Play

Overcoming Anxiety Worry and Fear

The opposite of worry and anxiety—assurance, calm, composure, confidence,
contentment, ease, happiness, peace, security, tranquility—is foreign. We'd love
to go there; we just don't know the way. If you're like me, sometimes you just aren'
t ...

Author: Gregory L. PhD Jantz

Publisher: Revell

ISBN: 1441232672

Category: Self-Help

Page: 240

View: 672

Fretting over seemingly inconsequential daily headaches. Constantly worrying about family members' health or safety. Being weighed down by negativity from the 24-hour news cycle. It's a wonder anyone can escape anxiety. Unchecked, anxiety can swiftly rob us of our sense of safety, well-being, and peace. Overcoming Anxiety, Worry, and Fear offers a whole-person approach to coping with and eliminating anxiety. This compassionate combination of common sense, biblical wisdom, and therapeutic advice will help readers unchain themselves from constant worry so that they can "be anxious about nothing" (Phil. 4:6). Trusted author Dr. Gregory L. Jantz helps readers identify the causes for their anxiety, assess the severity of their symptoms, and start down avenues for positive change.

If you Ask Me

Do you think that worrying about a situation indicates that you are a better person
precisely because you worry? Is the opposite of worry total indifference to a
situation—no care, no concern, a take-it-or-leave-it, no-skin-off-my-nose attitude?

Author: William P. Kalosieh

Publisher: Xlibris Corporation

ISBN: 1483686132

Category: Self-Help

Page: 306

View: 897

Over the course of 30+ years Dr. William P. Kalosieh has counseled numerous individuals, families and couples in the throes of a crisis whether part of normal human development or unexpected and causing the normal balance of routine daily life to falter. Counseling sessions typically favor the emotional over the rational and often preclude the therapist from educating the client about the issue, problem, concern that brought him/her to therapy. In this compendium of articles Dr. Kalosieh writes about not only the issues and concerns he frequently encountered in his practice but also about some notions that have fascinated him for many years. The articles range from personal, emotional development to interpersonal dynamics both normal and abnormal or healthy and unhealthy. The sequence is merely conventional and the reader is at liberty to select a topic or concern he/she wishes to explore. The author does not present a system to interventions based upon his own theory of personality and marriage, rather he utilizes the techniques, strategies and theories of highly regarded experts in various fields of psychotherapy. The articles are intended to be above all helpful to individuals, couples and families as they face the challenge of maturity, communication and raising a family. Promoting a peaceful, harmonious village requires peace of mind and heart in the individuals.

Teen Goddess

You became a worrier by worrying a lot , and you can break the habit just like you
can break any bad habit . You break the worry habit by choosing to think about
something else . 2 ) Faith and optimism are the opposite to worry , so when a ...

Author: Catherine Wishart

Publisher: Llewellyn Worldwide

ISBN: 9780738703923

Category: Juvenile Nonfiction

Page: 392

View: 316

Combines spiritual practice, guided meditation, and self-improvement techniques to help young women discover and access their hidden goddess powers.

The Worship Warrior

Praise and thanksgiving are the opposite of worry. One of our greatest worries is
over our needs being met. This is a time to be thankful for all that God is doing in
our lives. Be like the one leper who went back and thanked Jesus for his healing

Author: Chuck D. Pierce

Publisher: Gospel Light

ISBN: 9780830730568

Category: Religion

Page: 288

View: 756

In this must-read book about spiritual warfare, the authors show how to achieve spiritual victory through the power, purpose, and strategies of worship.

Cognitive Rehabilitation

... and the mood with which she leaves the office. Apparently she was "worried" in
some sense, even when ... The net behavioral result being the opposite of worry
and distress emerge. The generalization which Solomon and Corbit make is ...

Author: Lance E. Trexler

Publisher: Springer Science & Business Media

ISBN: 1468442503

Category: Psychology

Page: 292

View: 276

The present volume has come about through an awareness of the absence of any cohesive and substantive source on the treatment of cognitive dysfunction following brain insult. I initiated the devel opment of our annual symposium Models and Techniques of Cognitive Rehabilitation, on which the present volume is based, so as to educate myself, as well as others, about the state of the art in modifying cognitive processes in the brain, injured. I became aware of the need for interventive strategies for the brain, injured while a graduate student. Brain functions had, for a long time, always fascinated me, but from an academic perspective. I was confronted with the clinical consequences of brain injury while administering batteries of neuro psychological tests, and this experience added another dimension to my interest in brain functions. I felt grossly inadequate because I was able to rather eloquently describe changes in brain-behavior relations with neuropsychological tests, but could only generate re commendations based solely on the use of compensatory strategies and occasionally on some unfounded, and probably naive, remedial guess. A literature search at this time yielded devastating, little informa tion. The next several years were characterized by a pseudo-obsession, occurring at times without total awareness, with methods and tech niques which might alter impaired brain-behavior relations. Completing graduate school, however, required that these thoughts take a secondary position relative to more typical graduate student thoughts.

Tidbits For Women

NaTamara Newton, Ashant'e Clayborne-Roberson. writer and finisher of our
stories, our friend, provider, and Father, then exactly what are we worried about?
What is the opposite of worry? Peace. Peace is defined as a state of calm,
freedom ...

Author: NaTamara Newton


ISBN: 1300942142



View: 664

Action in Waiting

To be sure, people throughout the ages have known that this building up of a
social order in which one need not worry anymore was originally Christ's ... Just
the opposite! What worries are caused by the many charitable institutions of our

Author: Christoph Blumhardt

Publisher: The Plough Publishing House

ISBN: 0874869544

Category: Religion

Page: 222

View: 161

Christoph Blumhardt's Action in Waiting was first published over a century ago, but his teaching on the kingdom of God, which influenced such luminaries as Karl Barth and Dietrich Bonhoeffer, is as pertinent today as it was to his own generation.

NIV Essentials Study Bible eBook

The opposite of anxiety, it is the tranquillity that comes when believers commit all
their cares to God in prayer and worry about them no more. 4:13 him who gives
me strength. Christ. Union with the living, exalted Christ is the secret of being ...

Author: Zondervan,

Publisher: Zondervan

ISBN: 0310430216

Category: Bibles

Page: 1856

View: 446

"Looking for the ultimate study Bible? The NIV Essentials Study Bible combines the best features of our six most popular Bibles. It’s designed to help you easily understand and interpret God’s Word, then apply it to your life. This Bible includes great study tools to help you unpack and discover Scripture. Features such as Q&A, detailed in-text study notes, timelines, photos and charts answer your questions, while helpful devotional insights shed new light on familiar passages. Biblical character profiles help you get to know the people of the Bible on a deeper level. Helpful notes are structured into a variety of “lenses” that shine a unique light on Scripture. As you study, you’ll find the ones that best speak to your heart, mind, and spirit. These unique lenses offer different approaches to studying God’s word. - Flyover Lens: Start each book with the big picture. These easy-to-read introductions from the popular Essential Bible Companion help you start each book with a general understanding of the context. - Unpack Lens: Looking for help understanding and interpreting Bible passages? These study notes from the well-loved NIV Study Bible offer valuable insight into the context and meaning behind the words. - Dig Deep, Look Close Lens: Articles and photos from the NIV Archaeological Study Bible bring Bible times to life. Go back in time with fascinating historical and archaeological discoveries. - Q & A Lens: Tackle your tough questions with thoughtful excerpts from the beloved NIV Quest Study Bible. Questioning is an important part of learning. - People Lens: You’ve heard the names before, but what do you really know about the characters within the pages of the Bible? Excerpts from the popular NIV Student Bible introduce you to 100 significant people in the Bible. - Guided Tour Lens: Helpful excerpts from the NIV Student Bible give context and explanation along the way. - Insight Lens: Notes from the NIV Student Bible point out interesting facts and shed light on verses you might have questions about. - Reflect and Respond Lens: These excerpts from the award-winning Great Rescue NIV Bible will help recap what you’ve read. Take a moment to reflect and digest each section as you walk through the sweeping narrative of the Bible. Tailor your journey through Scripture to the way you study best with the NIV Essentials Study Bible. It’s like six awesome resources in one. Order your copy today and take your study to the next level. This Bible offers a biblical perspective on the following topics: Angels, Creation, Evangelism, Ecology, Faith, Eternal Life, Church, Family, Forgiveness, God's love, God's will, Growing with God, Guilt, Holy Spirit, Idolatry, Immigration, Jesus’ life, Jesus’ miracles, Jesus’ fulfillment of prophecy, Judgment, Leadership, Marriage, Miracles, Money, Pagan gods, Parenting, Poverty, Prayer, Prophecy, Reliability of Scripture, Satan, Sanctification, Suffering, Temple, Warfare, Wealth, Women, YHWH, and more."

NIV Case for Christ Study Bible eBook

... are forgiven (cf. Jn 14:27; Ro 5:1 and note). The opposite of anxiety, it is the
tranquillity that comes when believers commit all their cares to God in prayer and
worry about them no more. 4:13 him who gives me strength. Christ. Union with

Author: Lee Strobel

Publisher: Zondervan

ISBN: 0310304555

Category: Bibles

Page: 1696

View: 433

Drawn from Lee Strobel's own experiences as a former atheist engaged in a thorough search for truth, the articles and notes throughout The Case for Christ Study Bible provide a solid explanation of where the historical and scientific evidence point - toward the existence of a compassionate Creator God and his Son, Jesus, the Savior. The Case for Christ Study Bible features more than 500 notes and articles, including: A.) The Case for a Creator: highlighting the wonders of creation and demonstrating how the scientific evidence supports belief in an all-powerful Creator. B.) The Case for the Bible: exploring the character of the Bible, the extra-biblical evidence that corroborates scripture, and apparent contradictions. C.) The Case for Christ: investigating Jesus' claims, Messianic identity, deity, and resurrection. D.) And much more. The Good News of the Gospel transformed the life of this former atheist. It can do the same for others who commit to examining the evidence for themselves.

The Opposite of Maybe

Why can't you ever get that through your head?” “It's going to be all right. Don't
worry about me.” “I do worry. I'm leaving you. I want things to work out.” “Yeah, but
what would working out mean to you? You T H E O P POSITE OF MAYBE - 3 2 9.

Author: Maddie Dawson

Publisher: Broadway Books

ISBN: 0770437699

Category: Fiction

Page: 400

View: 129

A heartfelt and exceptionally human novel about the best mistakes a person can make Jonathan and Rosie have been together so long they finish each other’s sentences—so when he (finally) proposes and asks her to move across the country with him, everyone is happily surprised. But when things suddenly unravel, Rosie sends Jonathan packing and moves back home with Soapie, the irascible, opinionated grandmother who raised her. Now she has to figure out how to fire Soapie’s very unsuitable caregiver, a gardener named Tony who lets her drink martinis, smoke, and cheat at Scrabble. It’s meant to be a temporary break, of course—until Rosie realizes she’s accidentally pregnant at 44, completely unequipped for motherhood, and worse, may be falling in love with Tony, whose life is even more muddled than hers. When Soapie reveals a long-hidden secret, Rosie wonders if she has to let go of her fears, and trust that the big-hearted, messy life that awaits her just may be the one she was meant to live. Praise for The Opposite of Maybe “Dawson’s charmingly eccentric cast of characters is at turns lovable and infuriating, ensuring a quick read helmed by a memorable, complex heroine.”—Publishers Weekly “Delightfully witty . . . A messy, funny, surprising story of second chances.”—Kirkus Reviews “Dawson keeps readers turning the pages to find out who Rosie will choose in the end.”—Booklist

The Don t Worry Philosophy

By keeping in mind that every act of our lives is done from a motive , and that the
basis of every motive is either selfishness or the opposite . The opposite of love of
self is love of God , even though we may not be fully conscious of it . Our Lord ...

Author: Theodore Frelinghuysen Seward



Category: Life

Page: 267

View: 573

Give Up Worry Forever

worried about has not happened and probably will never happen unless we
worry our way into it . Still we are ... Worry is destructive , causing mental
disorders , physical distress , and even sickness . ... SEN Faith is the opposite of
worry .

Author: Robb Thompson

Publisher: Winning in Life

ISBN: 9781577947264

Category: Religion

Page: 247

View: 365

In Give Up Worry Forever, author Robb Thompson reveals to readers just how important it is to be free of this stressful, dangerous emotion, not only for their emotional and spiritual well-being, but also for their physical well-being. These simple but profound strategies start with getting rid of negative aspects of their life such as poor decisions, taking on false responsibilities, relinquishing real responsibilities, and others. Then, as readers begin to add positive reinforcements in their life, such as embracing what God's Word says about you, thinking on pleasant, good things, and more, their well-being is accelerated beyond what they imagined possible.

Women who Worry Too Much

How to Stop Worry & Anxiety from Ruining Relationships, Work & Fun Holly
Hazlett-Stevens ... It's time to try the opposite approach: actively watching for
worry cues, looking at worries in a new, objective way, and reacting to worrisome

Author: Holly Hazlett-Stevens

Publisher: New Harbinger Publications

ISBN: 1572244127

Category: Self-Help

Page: 168

View: 525

An expert in the study of worry and anxiety provides women with simple, engaging, proven effective CBT and mindfulness-based exercises and strategies to combat excessive worry, freeing them up to lead a more productive, stress-free life.

The Opposite of Absolute

You're alive, they ain't, so what?” “I never got to let them know where I was or
what I was doing.” “So? If they ain't letting you have fun, don't worry about it.” “
Look, it's not like I hated them. I always thought, I dunno, maybe once I talked to
them, ...

Author: Robert Collins

Publisher: Robert Collins


Category: Fiction

Page: 158

View: 536

John Ewert is one of a handful of survivors of a mysterious plague that leaves those survivors with magical powers. One group gathers around a man named Gabe, believing The End Times are at hand. Others follow a woman named Lucy, who tells them they’re going to win the final battle of the haves against the have-nots. John wonders, “Is the apocalypse, or just an incredible simulation?”

Help Lord I m Sinking

Is this the same as worry ? Paul says in Philippians 4 : 6 - 7 , “ Do not be anxious
( worried ] about anything , but in everything , by prayer and petition , with
thanksgiving , present ... The opposite of worry is “ to comfort , solace , soothe ,
calm .

Author: Carole Mayhall

Publisher: Navpress

ISBN: 9781576830758

Category: Religion

Page: 207

View: 971

This book is great for the woman who's wanting to know how to seek God and His joy in all circumstances of life.

Drama High

Just like he does every year, Volpe worries about the seniors who are about to go
off on their own and away from his daytoday ... Zach's challenge, in some ways, is
the opposite. “I worry that high school will be the best part of his life. I don't ...

Author: Michael Sokolove

Publisher: Penguin

ISBN: 1101632100

Category: Biography & Autobiography

Page: 368

View: 667

The inspiration for the NBC TV series "Rise," starring Josh Radnor, Auli'i Cravalho, and Rosie Perez — the incredible and true story of an extraordinary drama teacher who has changed the lives of thousands of students and inspired a town. Why would the multimillionaire producer of Cats, The Phantom of the Opera, and Miss Saigon take his limo from Manhattan to the struggling former steel town of Levittown, Pennsylvania, to see a high school production of Les Misérables? To see the show performed by the astoundingly successful theater company at Harry S Truman High School, run by its legendary director, Lou Volpe. Broadway turns to Truman High when trying out controversial shows such as Rent and Spring Awakening before they move on to high school theater programs across the nation. Volpe’s students from this blue-collar town go on to become Emmy-winning producers, entertainment executives, newscasters, and community-theater founders. Michael Sokolove, a Levittown native and former student of Volpe’s, chronicles the drama director’s last school years and follows a group of student actors as they work through riveting dramas both on and off the stage. This is a story of an economically depressed but proud town finding hope in a gifted teacher and the magic of theater.

The Opposite Field

command of—sociology, politics, engineering, public health, criminal justice,
family counseling—the one that caused me the most worry was economics.
Making money ...

Author: Jesse Katz

Publisher: Crown

ISBN: 0307462463

Category: Biography & Autobiography

Page: 304

View: 714

Here is one of the most remarkable, ambitious, and utterly original memoirs of this generation, a story of the losing and finding of self, of sex and love and fatherhood and the joy of language, of death and failure and heartbreak, of Los Angeles and Portland and Nicaragua and Mexico, and the shifting sands of place and meaning that can make up a culture, or a community, or a home. Faced with the collapse of his son’s Little League program–consisting mostly of Latino kids in the largely Asian suburb of Monterey Park, California–Jesse Katz finds himself thrust into the role of baseball commissioner for La Loma Park. Under its lights the yearnings and conflicts of a complex immigrant community are played out amid surprising moments of grace. Each day–and night–becomes a test of Jesse’s judgment and adaptability, and of his capacity to make this peculiar pocket of L.A.’s Eastside his home. While Jesse soothes egos, brokers disputes, chases down delinquent coaches and missing equipment, and applies popsicles to bruises, he forms unlikely alliances, commits unanticipated errors, and receives the gift of unexpected wisdom. But there’s no less drama in Jesse’s complicated personal life as he grapples with a stepson who seems destined for trouble, comforts his mother (a legendary Oregon politician) when she’s stricken with cancer, and receives hard lessons in finding–and holding on to–the love of a good woman. Through it all, Jesse’s emotional mainstay is his beloved son, Max, who quietly bests his father’s brightest hopes. Over nine springs and summers with Max at La Loma, Jesse learns nothing less than what it takes to be a father, a son, a husband, a coach, and, ultimately, a man. This is an epic book, a funny book, a sexy book, a rapturously evocative and achingly poignant book. Above all it is true, in that it happened, but also in a way that transcends mere facts and cuts to the quick of what it means to be alive. From the Hardcover edition.

Healing Anxiety Naturally

The advice so often given (e.g., “You have nothing to worry about,” “Stop
worrying”) further reinforces feelings of inadequacy and embarrassment. ... The
opposite is the case— worry arises from feelings of powerlessness. When you
worry, you ...

Author: Harold Bloomfield

Publisher: Harper Collins

ISBN: 006185641X

Category: Self-Help

Page: 368

View: 865

Feeling anxious or stressed? If So, you are not alone. More people suffer from anxiety than any other mental health problem. However, few receive adequate help, and until recently the only choice for many has been to suffer in silence or take synthetic, often addictive tranquilizers and pills. Finally, there is a way to treat your anxiety that is safe, natural, and medically proven. In Healing Anxiety Naturally, leading psychiatrist and bestselling author Harold H. Bloomfield, M.D., presents a revolutionary selfhealing program using nature's own pharmacy of extraordinary herbal remedies, including: Kava—a natural tranquilizer that can often replace Valium-like drugs Valerian—improves sleep quality and naturally relieves insomnia Hypericum, or St.-John's-Wort—the herbal remedy for depression and anxiety Ginkgo—the brain booster and antidote to aging Milk Thistle—the best protection for your liver These herbs are inexpensive, available without a prescription, and free of the side effects and addiction potential of artificial pills. Clear, informative, and based on the most up-to-date scientific findings, Healing Anxiety Naturally will help you relieve stress, promote sleep, and maximize performance. Put an end to anxiety today!

Overcoming Fear Worry and Anxiety

The. Opposite. of. Fear: Love. ∫. 10. “The enemy of fear is love; the way to put off
fear, then, is to put on love.”1 —J AY E. ADAMS ... She was having trouble getting
the girls to their engagements. Her girls 161 The Opposite of Fear: Love.

Author: Elyse Fitzpatrick

Publisher: Harvest House Publishers

ISBN: 0736931635

Category: Religion

Page: 228

View: 186

Elyse Fitzpatrick, coauthor of Women Helping Women (a Gold Medallion Finalist), offers practical advice for conquering the paralyzing emotions many women encounter as they battle difficult, often overwhelming concerns about rebellious children, problems in the workplace or home, health issues, financial difficulties, and more. In the Bible, God gives guidance and offers the true solution to our anxieties and fears. Overcoming Fear, Worry, and Anxiety accesses this information to help women— Identify the source of fear, worry, and anxiety Transform fearful thoughts into peaceful confidence Discover specific strategies for overcoming anxiety Women will find comfort and encouragement through real-life examples of how others, including Elyse, cast their cares upon God and experience His strength and love.