Think Good Feel Good

This new edition continues the work started by clinical psychologist Paul Stallard, and provides a range of flexible and highly appealing materials that can be used to structure and facilitate work with young people.

Author: Paul Stallard

Publisher: John Wiley & Sons

ISBN: 1119395283

Category: Psychology

Page: 240

View: 253

Newly updated edition of the highly successful core text for using cognitive behaviour therapy with children and young people The previous edition of Think Good, Feel Good was an exciting, practical resource that pioneered the way mental health professionals approached Cognitive Behaviour Therapy with children and young people. This new edition continues the work started by clinical psychologist Paul Stallard, and provides a range of flexible and highly appealing materials that can be used to structure and facilitate work with young people. In addition to covering the core elements used in CBT programmes, it incorporates ideas from the third wave CBT therapies of mindfulness, compassion focused therapy and acceptance and commitment therapy. It also includes a practical series of exercises and worksheets that introduce specific concepts and techniques. Developed by the author and used extensively in clinical practice, Think Good, Feel Good, Second Edition: A CBT Workbook for Children and Young People starts by introducing readers to the origin, basic theory, and rationale behind CBT and explains how the workbook should be used. Chapters cover elements of CBT including identifying thinking traps; core beliefs; controlling feelings; changing behaviour; and more. Written by an experienced professional with all clinically tested material Fully updated to reflect recent developments in clinical practice Wide range of downloadable materials Includes ideas for third wave CBT, Mindfulness, Compassion Focused Therapy and Acceptance and Commitment Therapy Think Good, Feel Good, Second Edition: A CBT Workbook for Children and Young People is a "must have" resource for clinical psychologists, child and adolescent psychiatrists, community psychiatric nurses, educational psychologists, and occupational therapists. It is also a valuable resource for those who work with young people including social workers, school nurses, practice counsellors, teachers and health visitors.

Thinking Good Feeling Better

Instructional resource for mental health clinicians on using cognitive behavioural therapy with adolescents and young adults This book complements author Paul Stallard’s Think Good, Feel Good and provides a range of Cognitive Behaviour ...

Author: Paul Stallard

Publisher: Wiley

ISBN: 1119396298

Category: Psychology

Page: 240

View: 966

Instructional resource for mental health clinicians on using cognitive behavioural therapy with adolescents and young adults This book complements author Paul Stallard’s Think Good, Feel Good and provides a range of Cognitive Behaviour Therapy resources that can be used with adolescents and young adults. Building upon that book’s core strengths, it provides psycho-educational materials specifically designed for adolescents and young people. The materials, which have been used in the author’s clinical practice, can also be utilized in schools to help adolescents develop better cognitive, emotional and behavioural skills. Thinking Good, Feeling Better includes traditional CBT ideas and also draws on ideas from the third wave approaches of mindfulness, compassion focused therapy and acceptance and commitment therapy. It includes practical exercises and worksheets that can be used to introduce and develop the key concepts of CBT. The book starts by introducing readers to the origin, basic theory, and rationale behind CBT and explains how the workbook should be used. Chapters cover techniques used in CBT; the process of CBT; valuing oneself; learning to be kind to oneself; mindfulness; controlling feelings; thinking traps; solving problems; facing fears; and more. Written by an experienced professional with all clinically tested material Specifically developed for older adolescents and young adults Reflects current developments in clinical practice Wide range of downloadable materials Includes ideas from third wave CBT, Mindfulness, Compassion Focused Therapy and Acceptance and Commitment Therapy Thinking Good, Feeling Better: A CBT Workbook for Adolescents and Young Adults is a "must have" resource for clinical psychologists, adolescent and young adult psychiatrists, community psychiatric nurses, educational psychologists, and occupational therapists. It is also a valuable resource for those who work with adolescents and young adults including social workers, nurses, practice counsellors, health visitors, teachers and special educational needs coordinators.

A Clinician s Guide to Think Good Feel Good

This is a companion guide to Think Good Feel Good: A Cognitive Behaviour Therapy Workbook for Children and Young People.

Author: Paul Stallard

Publisher: John Wiley & Sons

ISBN: 0470025093

Category: Psychology

Page: 190

View: 182

This is a companion guide to Think Good Feel Good: A Cognitive Behaviour Therapy Workbook for Children and Young People. Designed for clinicians using the original workbook in their work with children, the book builds upon the workbook materials by offering guidance on all aspects of the therapeutic process and a range of case studies highlighting therapy in action. Topics covered include parent involvement, key cognitive distortions in children, formulations, challenging thoughts, guided discovery and the use of imagery. Also included is a chapter focusing on possible problems in therapy and strategies for overcoming them. To supplement the workbook, the clinician's guide offers further materials and handouts for use in therapy, including psycho-educational materials for children and parents on common problems, such as depression, OCD, PTSD/Trauma and Anxiety

Think Good Feel Good

Distraction Absorbing activities Coping self-talk Positive self-talk Thought
stopping Turn the volume down Test them Throw them away Think GoodFeel
Good: Test your thoughts and beliefs Think GoodFeel Good: The thought
challenger ...

Author: Paul Stallard

Publisher: John Wiley & Sons

ISBN: 047085300X

Category: Psychology

Page: 198

View: 147

Think Good — Feel Good is an exciting and pioneering new practical resource in print and on the internet for undertaking CBT with children and young people. The materials have been developed by the author and trialled extensively in clinical work with children and young people presenting with a range of psychological problems. Paul Stallard introduces his resource by covering the basic theory and rationale behind CBT and how the workbook should be used. An attractive and lively workbook follows which covers the core elements used in CBT programmes but conveys these ideas to children and young people in an understandable way and uses real life examples familiar to them. The concepts introduced to the children can be applied to their own unique set of problems through the series of practical exercises and worksheets. 10 modules can be used as a complete programme, or adapted for individual use Little else available for this age range Can be used as homework or self-help material Available in print and as a downloadable resource on the internet.


A Clinician s Guide to CBT for Children to Young Adults

This companion work builds upon the workbook materials by offering readers instruction on all aspects of the therapeutic process and a wide range of case studies highlighting specific therapies in action.

Author: Paul Stallard

Publisher: John Wiley & Sons

ISBN: 1119395461

Category: Psychology

Page: 320

View: 649

A powerful and insightful clinical resource for CBT practitioners who work with children and young adults The newly updated and thoroughly revised Second Edition of this companion to Think Good, Feel Good and Thinking Good, Feeling Better delivers guidance for clinicians using the author’s seminal workbooks. This companion work builds upon the workbook materials by offering readers instruction on all aspects of the therapeutic process and a wide range of case studies highlighting specific therapies in action. A Clinician’s Guide covers topics including parental involvement, key cognitive distortions in children, formulations, challenging thoughts, guided discovery, and the use of imagery. The author also includes a chapter focusing on common potential problems that arise in therapy and strategies to overcome them. The book highlights the underlying philosophy, process, and core skills of employing CBT with children and young people. Readers will appreciate the competency framework, which describes the CORE philosophy, PRECISE process, and the ABCs of specific techniques. The book also includes: Additional materials and handouts for use in therapy, including psycho-educational materials for children and parents on common problems, like depression, OCD, PTSD, and anxiety Downloadable, multi-use worksheets for use in the clinician’s therapeutic sessions Practical, real-world case examples that shed light on the techniques and strategies discussed in the book A systematic approach to the use of cognitive behavioural therapy to treat common psychological problems Perfect for professionals and trainees in child and adolescent mental health, like psychiatrists, clinical psychologists, educational psychologists, community psychiatric nurses, and occupational therapists, the book also belongs on the shelves of non-mental health professionals, including school nurses and social workers, who regularly work with children in a therapeutic setting.

Critical Thinking

The premise that's missing is 'You should give a passing mark to (almost) anyone
who thinks you're a great person. Feel-Good Argument A feel-good argument is
one that uses or can be repaired only by putting in a premise that says, roughly: ...

Author: Richard L. Epstein

Publisher: Wadsworth Publishing Company

ISBN: 9780534580599

Category: Critical thinking

Page: 446

View: 657

Featuring its own cast of characters, a personal and accessible tone, and carefully crafted in step by step units, Epstein's CRITICAL THINKING sets new standards of clarity for presenting subject matter. Extensively class tested, the text uses an enormous number of everyday examples and exercises to illuminate key points and ideas. It is the only text in philosophy in which students work with cartoons to convert the non-verbal into arguments and arrive at conceptual understanding. It is also the only text-workbook-instructor's manual system designed and constructed simultaneously to provide the most fully integrated learning and teaching system available.

Shenandoah

He didn ' t feel himself , but he thought himself laughing ; he never heard it , but
he knew that was what he was doing . He wondered a lot who the ... it always
made him feel good - or think good - to hear that voice . “ Nurse , get another liter
of ...

Author:

Publisher:

ISBN:

Category: American literature

Page:

View: 751


Through Norway with a Knapsack

Athenaeum , discover the germs of many trains of thinking , “ A really sound ,
good book , highly finished , which ... The story is told throughout with great " The
book is unquestionably clever and enterstrength of feeling , is well written , and
has ...

Author: William Mattieu Williams

Publisher:

ISBN:

Category: Norway

Page: 332

View: 842


The Primitive Methodist Magazine

If I feel comfortable in it , and know I havn ' t wasted my money for looks , what ' s
the odds to any one else ? " “ Well , I don ... The Bible says it ' s what ' s false that
we needn ' t trouble about ; and that ' s good sense , to my thinking . " “ Perhaps ...

Author:

Publisher:

ISBN:

Category:

Page:

View: 934


The Law Journal Reports

this objection is not well founded , for the neglect to deliver such a bill merely
preWILLIAMS , J. - We are all of opinion ... count , because such count is founded
on a and there is , I think , good sense in favour claim for unliquidated damages ...

Author: Henry D. Barton

Publisher:

ISBN:

Category: Law reports, digests, etc

Page:

View: 656


The Feel Good Journal

This is not just any journal The Feel-Good Journal is based on the most popular evidence-based treatment in the field of psychology.

Author: Ludovica Colella

Publisher:

ISBN:

Category:

Page: 223

View: 585

This is not just any journal The Feel-Good Journal is based on the most popular evidence-based treatment in the field of psychology. We explain how the main Cognitive Behavioural Therapy (CBT) principles work and how they can rapidly improve your life! In our clinical practice, we noticed that clients who recover are also the ones that consistently practice the techniques we teach them. Therefore, we have created this journal, to allow you to practice the main strategies for challenging negative thinking and improving resilience. Is this even for me? Do you feel "lost" and want to re-invent your life? Do you feel you are "too negative" and need help on how to have more balanced and positive thoughts? Are you too critical of yourself and therefore you struggle with your personal relationships and your career? Are you struggling with motivation? If you answered yes to at least some of the questions, then you are in the right place. If this is you, but you do not have time or money to see a therapist, this is your chance to learn more about CBT at an affordable price! What makes this journal so special? We wanted to create some powerful content for you, so we did not just create a regular journal. This is actually journal divided in two parts. * Part 1: have you ever wondered what is like to see a therapist/coach and work on yourself? Well, we made it easy for you by teaching you some of the theoretical underpinning of psychological theories. In this section, you can learn the theory and practice exercises to help you embed the new learning in your day to day life! You can learn where negative thinking comes from, how to identify the different types of negative thoughts and what you can do to challenge them. We also teach you about resilience and introducing balance in your life. Finally, we help you discover your values and how to set goals that are in line with these. * Part 2: Self-awareness is the first step towards personal growth. We cannot really change who we are if we do not have a clear sense of our identity. So, we planned some insightful questions that will help you to explore and reflect on your goals, attitudes, personal characteristics, preferences and so on. It will not do just that. It will also challenge outdated beliefs so that you can literally start embracing the new emerging you! Each week (there are 52 weeks' worth of content), you will be encouraged to reflect on answers to 3 questions that fit a particular theme. On alternating weeks, we have set you challenges that help implement the new reflective you. On alternating weeks, we have also included powerful quotes that help with shifting from a stuck mind-set to a growth one. This journal has a quite simple and neat design as we wanted to put more emphasis on the content of it. In short, what will you able to once you finish reading this journal? You will know how to manage negative thoughts and restructure outdated ways of thinking in favour of more helpful thinking processes You will be able to change established behaviours and learn strategies to increase resilience It will help to increase motivation by channelling your creative energy towards your true values and purpose It will stimulate reflection on your current and past life's challenges and increase self-awareness!


10 Feel Good Factors

Having your feelings to work for you, instead of against you can have an electrifying effect on your life. There are many ways to change how you feel. Here are 10 ways that don't include chocolate, pain or alcohol and that actually work.

Author: Indranil Ghosh

Publisher: Pustak Mahal

ISBN: 8122309534

Category:

Page: 149

View: 713

The author here first lists the 10 main 'feel-good' factors, and then goes about guiding on how to achieve them. However, he forewarns against pitfalls in such pursuit, but shows how to continue to have the 'feel-good' factor even in times of struggle. He lays importance on the need to remain cheerful and think good even when nothing seems to go right. the author says, 'it is possible to remain happy...' Being able to manage and change your feelings is one of the most important things in life and career. You may have all the rational reasons in the world to do something, but then your emotions can just sweep in and pull everything to a grinding halt. Having your feelings to work for you, instead of against you can have an electrifying effect on your life. There are many ways to change how you feel. Here are 10 ways that don't include chocolate, pain or alcohol and that actually work. All of them might not work right away; it's a bit like learning to ride a bike. You don't learn it by reading about it and the first few times you try, you might fall. But remember when you were a kid learning to ride a bike. You just got up of the ground, brushed yourself of and got on that bike again and again and again. the author reminds that it's easy to be overcome by negative internal chatter. 'I can't do this, what if they think I'm incompetent, God I'm going to fail, I'm going to fail and why did I take this shirt, it's so ugly'. And so on. When preparing for a meeting, taking an examination, an interview, or a presentation, asking someone for a date or anything that makes you really nervous, recall your positive memories from similar experiences. Remember the times when you were confident and relaxed during previous meetings and interviews. Let a few of your best memories wash over you. Let them drown out your negative thoughts. You will get to have such long-drive examples pinned throughout for your successful launch. Focusing on these positive experiences instead of those negative ones that always seem to be closer at hand can make a big difference. Learning to direct you feelings more and more have implications beyond feeling better.

Handbook of Psychotherapy with Children and Adolescents

T : I think I know what that is . It's when you get pulled by a few people and go fast
. S : That's right . T : You had to learn to do that . It probably took an effort . S :
Yeah . T : So you feel pretty good about roller skating . You can stand without
falling ...

Author: Thomas R. Kratochwill

Publisher: Pearson College Division

ISBN:

Category: Medical

Page: 656

View: 189

Intended to be a resource for individuals who are working directly with children and adolescents in diverse applied and clinical settings. The first section contains perspectives on the field. The second section contains an overview of assessment issues in child and adolescent psychotherapy. The third section offers a state-of-the-art overview of major therapeutic approaches that represent current practice in child and adolescent psychotherapy. The last section includes chapters that are related to major assessment and therapeutic practices. A Longwood Professional Book.

Evaluating Practice

I feel that others get along much better than I do . I feel that I am a ... I feel that I
need more self - confidence . When I am with strangers I am very nervous . I think
that I am a dull person . I feel ugly . ... I think I have a good sense of humor . I feel
 ...

Author: Martin Bloom

Publisher: Allyn & Bacon

ISBN:

Category: Psychology

Page: 715

View: 827

Evaluating Practice comes with a free CD-ROM featuring numerous programs, including the unique and innovative SINGWIN program for analyzing single-system design data (created by Charles Auerbach, David Schnall, and Heidi Heft Laporte of Yeshiva University); the CASS and CAAP programs for managing cases and scoring scales (created by Walter Hudson); and a NEW set of Microsoft Excel Workbooks and interactive exercises. Book jacket.

Air Cleaning Conference

If you have a system that is operating all the time that tests 99 . 5 % before you
enter a port , I think you have a pretty good feeling that it is going to be 99 . 5 %
all the time you are at dock - side , if we are talking about a nuclear - powered
ship .

Author: U.S. Atomic Energy Commission

Publisher:

ISBN:

Category: Air

Page:

View: 990


Great Books of the Western World

Hence it false opinion through want of good sense ; or ( 5 ) has been well said
about wrath , they form a true opinion , but because of their moral badness do not
say what they really Sweeter it is by far than the honeycomb dripthink ; or finally ...

Author:

Publisher:

ISBN:

Category: Literature

Page:

View: 819


Waste Age

And I also have a good sense of the incredible waste that has occurred as a
result of EPA standards and so forth . Risk analysis , cost - benefit analysis ( of
new environmental standards ) is very important . I believe that there is a growing
 ...

Author:

Publisher:

ISBN:

Category: Environmental protection

Page:

View: 593

The official magazine of Waste Expo.

Convention transcripts

... Don't you feel that by the governor appointing the board to promote commerce
and industry that he could do the same thing by appointing someone or a board
to promote agriculture ? Mr. Stagg Abraham . I think that makes very good sense
 ...

Author: Louisiana. Constitutional Convention

Publisher:

ISBN:

Category: Constitutional conventions

Page:

View: 361