When I Say No I Feel Guilty

Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best-seller with revolutionary new techniques for getting your own way.

Author: Manuel J. Smith

Publisher: Bantam

ISBN: 9780553263909

Category: Self-Help

Page: 360

View: 701

The best-seller that helps you say: "I just said 'no' and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best-seller with revolutionary new techniques for getting your own way.

When I Say No I Feel Guilty

... most assertively was an emphatic “Nol” You would even give up a favorite treat sometimes to be able to sayNo! ... Once we have learned to feel anxious, ignorant, or guilty, we will do a lot of things to avoid feeling these ways.

Author: Manuel J. Smith

Publisher: Bantam

ISBN: 0307785440

Category: Self-Help

Page: 352

View: 365

The best-seller that helps you say: "I just said 'no' and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best-seller with revolutionary new techniques for getting your own way.


Summary of Manuel J Smith s When I Say No I Feel Guilty

Please note: This is a companion version & not the original book.

Author: Everest Media,

Publisher: Everest Media LLC

ISBN: 1669351815

Category: Self-Help

Page: 47

View: 543

Please note: This is a companion version & not the original book. Sample Book Insights: #1 It is important to know what will work, not why it will work. We must accept that psychology has little to offer us that can’t be explained by simpler assumptions. #2 People outside your family can also cause problems. If your friend suggests doing something you don’t like, the automatic response is to make up an excuse, and at the same time feel like a guilty sneak for doing so. #3 We humans are the most successful, adaptive, and smartest biological organisms ever created. We can see this evidence and general conclusions from anthropologists, zoologists, and other scientists. #4 While the nonhuman animal species have only two major inherited survival coping behaviors, fight or flight, humans have three: fight, flight, and a verbal problem-solving ability.

When I Say No I Feel Guilty

A guide on how to develop confidence and self-assertiveness that includes revolutionary new techniques for getting your own way.

Author: Manuel J. Smith

Publisher:

ISBN: 9780553125535

Category: Assertiveness (Psychology)

Page: 324

View: 752

A guide on how to develop confidence and self-assertiveness that includes revolutionary new techniques for getting your own way.

How to Say No Without Feeling Guilty

Discusses how the art of saying "no" can be learned, and offers a plan for keeping demanding friends and family at bay and staving off "high-maintenance" people In addition, authors Patti Breitman and Connie Hatch provide specific language ...

Author: Patti Breitman

Publisher: Broadway

ISBN:

Category: Self-Help

Page: 253

View: 331

Discusses how the art of saying "no" can be learned, and offers a plan for keeping demanding friends and family at bay and staving off "high-maintenance" people

How To Say No Without Feeling Guilty

and say yes! to more time, money, joy and what matters most to you Connie V Hatch, Patti Breitman ... Saying No to Guilt-Tripping and Meddling With some people, you feel especially guilty about saying no because that's exactly how they ...

Author: Connie V Hatch

Publisher: Random House

ISBN: 1446460991

Category: Self-Help

Page: 272

View: 924

'How to Say no without feeling guilty teaches practical skills for embracing what's important and getting rid of what is keeping us from living the lives we want to live. It's a book to consult over and over again. I highly recommend it' John Gray By learning to say no without feeling guilty, you will find time you never dreamed you had. Even more important, you will learn to say yes to all those things that you hold most dear to your heart. Your life will become yours again. As you learn to say no, you become more available, compassionate, effective, energetic and generous to the people, organisations and causes dear to you. With the authors' help you will be able to identify what is truly important in your life and realise that vision. Whether your dream is to write a great novel, have more leisure time, or travel the world, both your life and the world around you will be better off because you have learned to say no.How to Say No Without Feeling Guilty devotes a chapter each to saying no: --at work;--to kids, family and friends;--to invitations, dates and romantic entanglements;--to requests for money whether from friends or charities;--to high maintenance people;as well as a chapter on all-purpose no's, difficult no's with extra bite, and excuses.

Stop Being a Victim

I have studied many languages and have said things to people that I didn't realize were offensive or inappropriate considering the ... Learn to Say No The best book for this is Manuel J. Smith's book, “When I Say No, I Feel Guilty.

Author: Sharon Stewart

Publisher: Sharon Stewart

ISBN:

Category: Psychology

Page:

View: 168

Do you know that you're a good person yet never seem to get the respect you deserve from others? Do you always seem to end up in situations that leave you feeling like life's left you out again? Or worse, that it keeps repeating the same horrible stuff over and over? Do you hang out with people you think don't really fulfill your needs but you don't know how to find any new friends? Or you just keep getting more of what you already have? Do the business people at your workplace avoid you like the plague? Except when they need work done? Otherwise they want little to do with you? They all head out to the pub but never ask you? Does your job leave you wanting and your salary always leave you short? Are you constantly frustrated? Do you want to cry? Do you get depressed? Or anxious? Or fluctuate between both? Why are you so unhappy? You think like a Victim. A victim complex is pretty common in our western society but can be overcome with some work. Taking a good hard look at yourself is the name of this game, and "Stop Being a Victim," delivers. You can't change others - you can only change yourself, and this book walks you through what you need to do to change your life and find the happiness and inner peace that has eluded you for so long! You have nothing to lose and everything to gain. Your happiness awaits you.

Say No without Feeling Guilty still Negotiate Successfully

knows that, but in important situations many people do not succeed in saying "no". Often behind this are the fear of social devaluation or sanctions, false courtesies, too high demands on oneself or feelings of guilt.

Author: Simone Janson

Publisher: Best of HR - Berufebilder.de®

ISBN: 3965960857

Category: Computers

Page: 83

View: 478

What the 2nd edition brings you: You support climate protection, receive compact information and checklists from experts (overview and press reviews in the book preview) as well as advice proven in practice, which leads step by step to success - also thanks to add-on. Because as the saying goes: Everybodies Darling, Everybodies Depp. Or also: If you want to please everybody, you put yourself in the wrong. Everybody knows that, but in important situations many people don't succeed in simply saying "no". Often, the fear of social devaluation or sanctions, false politeness, too high demands on oneself or feelings of guilt are behind it. It is precisely these negative feelings that can become problematic in a negotiation, especially when it is particularly important to assert one's own position as uncompromisingly as possible. This book helps here by pointing out causes and suggesting possible solutions. We give you the best possible help on the topics of career, finance, management, personnel work and life assistance. For this purpose, we gather in each book the best experts in their field as authors - detailed biographies in the book - , who give a comprehensive overview of the topic and additionally offer you success planner workbooks in printed form. Our guidebooks are aimed primarily at beginners. Readers who are looking for more in-depth information can get it for free as an add-on with individual content in German and English as desired. This concept is made possible by a particularly efficient, innovative digital process and Deep Learning, AI systems that use neural networks in translation. Moreover, we give at least 5 percent of our proceeds from book sales to social and sustainable projects. For example, we endow scholarships or support innovative ideas as well as climate protection initiatives and in some cases also receive government funding for this. With our translations from German into English we improve the quality of neural machine learning and thus contribute to international understanding. You can find out more on the website of our Berufebilder Yourweb Institute. Publisher Simone Janson is also a bestselling author as well as one of the 10 most important German bloggers according to the Blogger-Relevance-Index, furthermore she was a columnist and author of renowned media such as WELT, Wirtschaftswoche or ZEIT - more about her in Wikipedia.

Learning to Say No

This book will change your perception about saying no and will help bring you to a greater realm of authority and victory in your life.

Author: Roberts Liardon

Publisher: Albury Pub

ISBN: 9781880089699

Category: Assertiveness (Psychology)

Page: 64

View: 237

This book will change your perception about saying no and will help bring you to a greater realm of authority and victory in your life.