Then this is the book for you.
Author: Amalie Andersen
How To Say No And Not Feel GuiltySet Your Boundaries, Discover The Power Of No, Train Your Assertiveness, Stop People Pleasing, Stop Procrastination.Welcome to the WORLD OF FEELING GREAT!Do you want to be more productive, better organised and successful but don't know where to begin? Are you thinking of getting rid of annoying and time-consuming negative thoughts, procrastination, overthinking, laziness and distractions that eat up your time and affect your mood? Congratulations, you're in the right place!Instead of allowing procrastination, overthinking, laziness and distractions to rule your life without purpose, you have the power to proactively develop positive thinking that will control your consistent success throughout life, you'll discover the power of saying "no", you'll become more assertive in the workplace and with friends, you'll become more self-focused.There's a radical new shift in thinking over the past few years that the way we control our thoughts, good or bad can affect our body and our health in many ways, none more so to switching from negative thoughts, procrastination, overthinking, laziness and distractions to much healthier and productive positive thoughts that will improve and increase our productivity, sense of wellbeing and success.You'll find this book very different from similar books about procrastination, overthinking, laziness and distractions, we'll discuss the many ways in which you can improve your life almost instantly, as well as some strategies that will serve your unique vision of success at every stage in life.From the very first page, you'll begin to understand how positive thinking can create a substantial positive impact on your life, and what you can do to set yourself up for success.Included in this book:Set Your Boundaries.Why Are Personal Boundaries So Important? Why it's Hard to Set Boundaries. Train Your Assertiveness. The Goodness of Becoming More Assertive. Assertiveness vs. Aggressiveness. Putting Yourself First. Reasons Putting Yourself First Is The Opposite Of Selfish. How to Put Yourself First Without Feeling Guilty and Selfish. Frequently Asked Questions: Will this book help me become more successful?In addition to helping you overcome overthinking, you also learn how to avoid negative thinking, manage stress and stop worrying so much, this book will teach you how to TAKE ACTION!Will this book help me develop better habits?YES! If you are looking to become more success-minded and positive and looking to begin healthy habits such as exercising, eating fresh vegetables, keeping your home clean and tidy and achieving email inbox zero every day...Then this is the book for you...