This book holds a detailed, comprehensive summary of the original book by Matthew Walker and it succinctly collates all the important facts into easy-to-remember points for quick and effective understanding of the original work, so that you ...
Author: Knowledge Tree
Publisher:
ISBN:
Category:
Page: 92
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A scarcely believable truth began to emerge—nobody actually knew the clear reason why we needed sleep, and what it does. I could not answer my own question about dementia if this fundamental first question remained unanswered.
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144332
Category: Science
Page: 368
View: 425
SUMMARY Why We Sleep INTRODUCTION SUMMARY CHAPTER 1: INTRODUCTION TO SLEEP CHAPTER 2: SLEEPING SIGNALS CHAPTER 3: WHAT IS SLEEP? CHAPTER 4: SLEEP ACROSS SPECIES CHAPTER 5: CHANGES IN SLEEP ACROSS THE LIFESPAN CHAPTER 6: BENEFITS OF ...
Author: Alexander Cooper
Publisher: BookSummaryGr
ISBN:
Category: Science
Page:
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Introduction 5 Setting The Stage 7 PART 1 |The Nature of Sleep 9 Chapter 1 – An Introduction to Sleep 10 Chapter 2 ... Brain 47 Chapter 8 – Sleep Deprivation & The Body 59 PART 3 |How & Why We Dream 64 Chapter 9 – REM Sleep Dreaming 65 ...
Author: The Mindset Warrior
Publisher: KP
ISBN:
Category: Study Aids
Page:
View: 112
Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker, PhD - Book Summary - Readtrepreneur (Disclaimer: This is NOT the original book but only an unofficial summary) Most of us spend a third of our lives sleeping.
Author: Readtrepreneur Publishing
Publisher:
ISBN: 9781646152339
Category: Study Aids
Page: 82
View: 640